Maram El Ghissassi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.16 | AA+0.47s to AAA | 2019-10-20 | 2019 NI SDSC Fire In Water venue |
| 100 Freestyle | SCY | 56.67 | AA+0.88s to AAA | 2020-02-01 | Delmar Dolfins February Freeze Invitational venue |
| 200 Freestyle | SCY | 2:01.30 | AA+0.41s to AAA | 2020-02-02 | Delmar Dolfins February Freeze Invitational venue |
| 500 Freestyle | SCY | 5:17.53 | AAA+8.24s to AAAA | 2020-02-01 | Delmar Dolfins February Freeze Invitational venue |
| 100 Backstroke | SCY | 1:05.41 | A+2.02s to AA | 2019-12-07 | 2019 NI STSL Meet 1 venue |
| 200 Backstroke | SCY | 2:16.81 | AA+4.92s to AAA | 2020-02-02 | Delmar Dolfins February Freeze Invitational venue |
| 100 Breaststroke | SCY | 1:15.39 | A+2.50s to AA | 2019-12-07 | 2019 NI STSL Meet 1 venue |
| 100 Butterfly | SCY | 1:00.55 | AA+0.16s to AAA | 2020-02-01 | Delmar Dolfins February Freeze Invitational venue |
| 200 Butterfly | SCY | 2:17.37 | AA+2.68s to AAA | 2019-10-19 | 2019 NI SDSC Fire In Water venue |
| 100 Individual Medley | SCY | 1:24.72 | 2015-06-20 | STSL Meet 2 venue | |
| 200 Individual Medley | SCY | 2:15.36 | AAA+5.97s to AAAA | 2020-02-01 | Delmar Dolfins February Freeze Invitational venue |
| 400 Individual Medley | SCY | 4:49.17 | AA+1.48s to AAA | 2020-02-02 | Delmar Dolfins February Freeze Invitational venue |
| 50 Freestyle | SCM | 29.20 | AA+0.81s to AAA | 2019-06-30 | 2019 NI Keith Shields Invitational venue |
| 100 Freestyle | SCM | 1:01.98 | AA+0.29s to AAA | 2019-06-30 | 2019 NI Keith Shields Invitational venue |
| 100 Butterfly | SCM | 1:09.44 | AA+2.65s to AAA | 2019-06-30 | 2019 NI Keith Shields Invitational venue |
| 200 Butterfly | SCM | 2:35.51 | AA+6.72s to AAA | 2019-06-30 | 2019 NI Keith Shields Invitational venue |
| 200 Individual Medley | SCM | 2:38.97 | A+2.38s to AA | 2019-06-30 | 2019 NI Keith Shields Invitational venue |
| 50 Freestyle | LCM | 28.61 | AAA+0.62s to AAAA | 2019-07-19 | 2019 NI Niagara LSC LC Championships venue |
| 100 Freestyle | LCM | 1:02.85 | AAA+1.96s to AAAA | 2019-07-20 | 2019 NI Niagara LSC LC Championships venue |
| 200 Freestyle | LCM | 2:13.76 | AAA+2.17s to AAAA | 2019-07-21 | 2019 NI Niagara LSC LC Championships venue |
| 400 Freestyle | LCM | 4:46.33 | AAA+9.64s to AAAA | 2019-08-02 | 2019 Futures Championships (Geneva, Ohio) venue |
| 800 Freestyle | LCM | 10:24.67 | AA+22.68s to AAA | 2019-06-23 | 2019 NI Buffalo Niagara Sports Commission venue |
| 1500 Freestyle | LCM | 20:02.22 | AA+45.13s to AAA | 2019-07-05 | 2019 Sharks Summer Invite venue |
| 50 Backstroke | LCM | 38.01 | BB+1.42s to A | 2017-07-01 | 2017 Sharks Summer Invitational venue |
| 100 Backstroke | LCM | 1:15.97 | A+2.08s to AA | 2019-06-22 | 2019 NI Buffalo Niagara Sports Commission venue |
| 200 Backstroke | LCM | 2:52.36 | BB+6.07s to A | 2019-07-06 | 2019 Sharks Summer Invite venue |
| 50 Breaststroke | LCM | 41.59 | BB+0.50s to A | 2017-07-08 | Hawks Summer Invitational 2016 venue |
| 100 Breaststroke | LCM | 1:28.62 | BB+0.83s to A | 2019-05-18 | 2019 NI Natalie Lewis Spring Invite slow pool |
| 200 Breaststroke | LCM | 3:13.59 | BB+4.30s to A | 2019-07-06 | 2019 Sharks Summer Invite venue |
| 50 Butterfly | LCM | 33.94 | A+1.15s to AA | 2017-06-10 | Clinton Cudas Colgate Classic Invitational venue |
| 100 Butterfly | LCM | 1:04.30 | AAAA | 2019-07-20 | 2019 NI Niagara LSC LC Championships venue |
| 200 Butterfly | LCM | 2:31.37 | AAA+3.78s to AAAA | 2019-08-03 | 2019 Futures Championships (Geneva, Ohio) venue |
| 200 Individual Medley | LCM | 2:48.84 | A+6.75s to AA | 2017-06-10 | Clinton Cudas Colgate Classic Invitational venue |
| 400 Individual Medley | LCM | 5:21.69 | AAA+7.80s to AAAA | 2019-07-19 | 2019 NI Niagara LSC LC Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 37.43 | flying | 200 Medley Relay (leg 3) | 2015-06-20 | STSL Meet 2 |
| 50 Freestyle | SCM | 29.42 | flat | 200 Free Relay | 2019-06-30 | 2019 NI Keith Shields Invitational |
| 50 Backstroke | SCM | 34.05 | flat | 200 Medley Relay | 2019-06-30 | 2019 NI Keith Shields Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4621 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:46.33 | 896 |
| 200 BK LCM | 2:52.36 | 595 |
| 200 BR LCM | 3:13.59 | 622 |
| 200 FL LCM | 2:31.37 | 911 |
| 200 IM LCM | 2:48.84 | 672 |
| 400 IM LCM | 5:21.69 | 925 |
IMR 13-14 · LCM
4016 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:13.76 | 949 |
| 100 BK LCM | 1:15.97 | 694 |
| 100 BR LCM | 1:28.62 | 650 |
| 100 FL LCM | 1:04.30 | 1051 |
| 200 IM LCM | 2:48.84 | 672 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.67
Front half 27.41s · back half 29.26s
200 Freestyle SCY 2:01.30
Front half 58.97s · back half 62.33s
500 Freestyle SCY 5:17.53
Front half 157.37s · back half 160.16s
100 Backstroke SCY 1:05.41
Front half 31.55s · back half 33.86s
200 Backstroke SCY 2:16.81
Front half 67.51s · back half 69.30s
100 Breaststroke SCY 1:15.39
Front half 36.86s · back half 38.53s
100 Butterfly SCY 1:00.55
Front half 28.29s · back half 32.26s
200 Butterfly SCY 2:17.37
Front half 64.65s · back half 72.72s
100 Individual Medley SCY 1:24.72
Front half 38.99s · back half 45.73s
200 Individual Medley SCY 2:15.36
Front half 62.20s · back half 73.16s
400 Individual Medley SCY 4:49.17
Front half 139.10s · back half 150.07s
100 Freestyle SCM 1:01.98
Front half 30.13s · back half 31.85s
100 Butterfly SCM 1:09.44
Front half 32.74s · back half 36.70s
200 Butterfly SCM 2:35.51
Front half 74.65s · back half 80.86s
200 Individual Medley SCM 2:38.97
Front half 75.63s · back half 83.34s
100 Freestyle LCM 1:02.85
Front half 30.15s · back half 32.70s
200 Freestyle LCM 2:13.76
Front half 64.57s · back half 69.19s
400 Freestyle LCM 4:46.33
Front half 141.32s · back half 145.01s
800 Freestyle LCM 10:24.67
Front half 312.07s · back half 312.60s
1500 Freestyle LCM 20:02.22
Front half 601.93s · back half 600.29s
50 Backstroke LCM 38.01
Front half 28.46s · back half 9.55s
100 Backstroke LCM 1:15.97
Front half 37.13s · back half 38.84s
200 Backstroke LCM 2:52.36
Front half 85.40s · back half 86.96s
200 Breaststroke LCM 3:13.59
Front half 95.88s · back half 97.71s
100 Butterfly LCM 1:04.30
Front half 30.12s · back half 34.18s
200 Butterfly LCM 2:31.37
Front half 70.97s · back half 80.40s
200 Individual Medley LCM 2:48.84
Front half 80.51s · back half 88.33s
400 Individual Medley LCM 5:21.69
Front half 153.43s · back half 168.26s
Progression
Faster times are higher. One card per event, all courses & history.