swimGershona Lamkin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.64 | +1.35s to B | 2022-01-22 | 2022 CO FAST Winter Open venue |
| 100 Freestyle | SCY | 1:24.29 | +11.80s to B | 2021-12-10 | 2021 CO FAST Mid-Season SC Finale |
| 200 Freestyle | SCY | 2:57.33 | +19.64s to B | 2022-01-21 | 2022 CO FAST Winter Open |
| 50 Backstroke | SCY | 43.48 | +6.29s to B | 2021-10-22 | 2021 CO Scary FAST Open venue |
| 100 Backstroke | SCY | 1:37.40 | +18.11s to B | 2022-02-18 | 2022 CO FAST February Fiesta venue |
| 200 Backstroke | SCY | 3:30.11 | +39.12s to B | 2022-02-19 | 2022 CO FAST February Fiesta venue |
| 50 Breaststroke | SCY | 54.32 | +11.13s to B | 2021-10-22 | 2021 CO Scary FAST Open venue |
| 100 Breaststroke | SCY | 1:57.45 | +26.46s to B | 2021-12-12 | 2021 CO FAST Mid-Season SC Finale venue |
| 200 Breaststroke | SCY | 4:23.84 | +67.85s to B | 2021-04-09 | 2021 CO FAST Unicorn Eliminator venue |
| 50 Butterfly | SCY | 41.45 | +4.76s to B | 2021-10-22 | 2021 CO Scary FAST Open venue |
| 100 Individual Medley | SCY | 1:50.12 | 2020-01-25 | 2020 CO FAST Winter Open venue | |
| 200 Individual Medley | SCY | 3:27.61 | +30.92s to B | 2022-01-21 | 2022 CO FAST Winter Open venue |
| 50 Freestyle | LCM | 45.57 | +7.48s to B | 2019-06-08 | 2019 CO FAST Long Course Bonanza venue |
| 100 Freestyle | LCM | 1:35.43 | +12.64s to B | 2022-04-16 | 2022 CO FAST vs CUDA Dual venue |
| 200 Freestyle | LCM | 3:33.09 | +32.70s to B | 2022-04-24 | 2022 CO FAST Spring Splash venue |
| 400 Freestyle | LCM | 7:23.33 | +64.24s to B | 2022-04-23 | 2022 CO FAST Spring Splash venue |
| 50 Backstroke | LCM | 46.94 | +3.15s to B | 2022-04-22 | 2022 CO FAST Spring Splash venue |
| 100 Backstroke | LCM | 1:48.76 | +16.17s to B | 2022-04-22 | 2022 CO FAST Spring Splash |
| 50 Breaststroke | LCM | 1:05.00 | +15.91s to B | 2021-04-24 | 2021 CO FAST Spring Splash LC Open venue |
| 100 Breaststroke | LCM | 2:24.25 | +39.56s to B | 2022-04-24 | 2022 CO FAST Spring Splash venue |
| 200 Breaststroke | LCM | 5:05.09 | +79.30s to B | 2021-04-23 | 2021 CO FAST Spring Splash LC Open venue |
| 50 Butterfly | LCM | 45.76 | +4.57s to B | 2022-04-22 | 2022 CO FAST Spring Splash venue |
| 100 Butterfly | LCM | 1:55.23 | +25.34s to B | 2022-04-24 | 2022 CO FAST Spring Splash venue |
| 200 Individual Medley | LCM | 4:05.45 | +43.06s to B | 2021-04-24 | 2021 CO FAST Spring Splash LC Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.30 | flying | 200 Medley Relay (leg 4) | 2019-01-20 | 2019 CO FAST Winter Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
618 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 7:23.33 | 241 |
| 200 BR LCM | 5:05.09 | 159 |
| 200 IM LCM | 4:05.45 | 218 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1020 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:33.09 | 234 |
| 100 BK LCM | 1:48.76 | 236 |
| 100 BR LCM | 2:24.25 | 150 |
| 100 FL LCM | 1:55.23 | 182 |
| 200 IM LCM | 4:05.45 | 218 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Backstroke SCY 43.48
Front half 21.14s · back half 22.34s
100 Backstroke SCY 1:37.40
Front half 47.50s · back half 49.90s
200 Backstroke SCY 3:30.11
Front half 103.10s · back half 107.01s
50 Breaststroke SCY 54.32
Front half 24.92s · back half 29.40s
200 Breaststroke SCY 4:23.84
Front half 125.18s · back half 138.66s
50 Butterfly SCY 41.45
Front half 19.26s · back half 22.19s
100 Individual Medley SCY 1:50.12
Front half 49.09s · back half 61.03s
200 Individual Medley SCY 3:27.61
Front half 99.57s · back half 108.04s
100 Freestyle LCM 1:35.43
Front half 45.04s · back half 50.39s
200 Freestyle LCM 3:33.09
Front half 107.82s · back half 105.27s
400 Freestyle LCM 7:23.33
Front half 217.76s · back half 225.57s
200 Breaststroke LCM 5:05.09
Front half 144.81s · back half 160.28s
200 Individual Medley LCM 4:05.45
Front half 120.12s · back half 125.33s
Progression
Faster times are higher. One card per event, all courses & history.