Sam Lai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 10.85 | 2020-01-17 | wrat011720rslts | |
| 50 Freestyle | SCY | 23.75 | 2020-01-17 | wrat011720rslts | |
| 100 Freestyle | SCY | 53.89 | 2020-03-06 | soco030620rslts | |
| 200 Freestyle | SCY | 2:03.31 | 2020-03-06 | soco030620rslts | |
| 500 Freestyle | SCY | 6:15.76 | 2019-10-18 | CT 2019 SHARKS Fall Distance Meetvenue | |
| 1650 Freestyle | SCY | 21:27.68 | 2019-11-15 | CT NCY 2019 PLQ Distanceslow pool | |
| 100 Backstroke | SCY | 58.56 | 2019-11-16 | ncy111619rslts | |
| 200 Backstroke | SCY | 2:08.44 | 2020-03-06 | soco030620rslts | |
| 100 Breaststroke | SCY | 1:11.97 | 2019-10-19 | grym101919rslts | |
| 200 Breaststroke | SCY | 2:42.60 | 2019-10-19 | grym101919rslts | |
| 100 Butterfly | SCY | 1:07.22 | 2020-03-06 | soco030620rslts | |
| 200 Butterfly | SCY | 2:45.97 | 2019-11-16 | ncy111619rslts | |
| 200 Individual Medley | SCY | 2:25.99 | 2019-10-19 | grym101919rslts | |
| 400 Individual Medley | SCY | 5:07.77 | 2020-11-21 | CT NCY November Intersquad RTC Meetslow pool |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
PR splits
100 Freestyle SCY 53.89
Front half 26.61s · back half 27.28s
200 Freestyle SCY 2:03.31
Front half 58.13s · back half 65.18s
500 Freestyle SCY 6:15.76
Front half 182.82s · back half 192.94s
1650 Freestyle SCY 21:27.68
100 Backstroke SCY 58.56
Front half 28.78s · back half 29.78s
200 Backstroke SCY 2:08.44
Front half 61.60s · back half 66.84s
200 Breaststroke SCY 2:42.60
Front half 76.10s · back half 86.50s
100 Butterfly SCY 1:07.22
Front half 30.96s · back half 36.26s
200 Butterfly SCY 2:45.97
Front half 77.20s · back half 88.77s
400 Individual Medley SCY 5:07.77
Front half 144.27s · back half 163.50s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.