Janie Nowak

Fage 11MNWI

7 plausible swims · 3 meets · 2024-07-27 → 2025-03-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 32.55 BB+2.06s to A 2025-03-07 2025 MN STRM Minnesota Regional Championship
100 Freestyle SCY 1:04.40 A+0.61s to AA 2024-11-22 2024 Fall Western Great Lakes Open
50 Breaststroke SCY 40.50 BB+1.51s to A 2025-03-07 2025 MN STRM Minnesota Regional Championship
200 Breaststroke SCY 3:16.37 BB+11.78s to A 2025-03-07 2025 MN STRM Minnesota Regional Championship
100 Individual Medley SCY 1:29.12 +0.43s to B 2025-03-07 2025 MN STRM Minnesota Regional Championship
50 Freestyle LCM 37.63 B+0.04s to BB 2024-07-27 2024 MN RSC LC 10&U State Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

IMX / IMR

IMR 11-12 · SCY

908 points (2/5 events — incomplete)

EventTime Points
50 BR SCY 40.50 540
100 IM SCY 1:29.12 368
200 FR SCY 0
50 BK SCY 0
50 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.55 1 swim
100 Freestyle SCY 1:04.40 2 swims
50 Breaststroke SCY 40.50 1 swim
200 Breaststroke SCY 3:16.37 1 swim
100 Individual Medley SCY 1:29.12 1 swim
50 Freestyle LCM 37.63 1 swim