Ben Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.48 | B+1.09s to BB | 2026-03-08 | 2026 MSA March Madness Invitational venue |
| 100 Freestyle | SCY | 59.24 | B+1.35s to BB | 2026-01-24 | 2026 TEAM Arena Western Open - copied venue |
| 50 Backstroke | SCY | 34.30 | +2.51s to B | 2025-11-09 | 2025 Veterans Day Inv. presented by Arena venue |
| 100 Backstroke | SCY | 1:14.46 | +6.67s to B | 2025-09-26 | 2025 Team September Splash venue |
| 200 Backstroke | SCY | 2:34.26 | +5.77s to B | 2026-03-07 | 2026 MSA March Madness Invitational venue |
| 50 Breaststroke | SCY | 38.81 | +2.12s to B | 2025-11-08 | 2025 Veterans Day Inv. presented by Arena venue |
| 50 Butterfly | SCY | 29.59 | B+0.10s to BB | 2025-11-09 | 2025 Veterans Day Inv. presented by Arena venue |
| 100 Butterfly | SCY | 1:03.87 | B+1.38s to BB | 2026-03-08 | 2026 MSA March Madness Invitational venue |
| 100 Individual Medley | SCY | 1:10.14 | 2025-09-26 | 2025 Team September Splash venue | |
| 200 Individual Medley | SCY | 2:35.76 | +4.47s to B | 2026-01-24 | 2026 TEAM Arena Western Open - copied venue |
| 50 Freestyle | LCM | 31.46 | B+0.87s to BB | 2025-06-08 | 2025 TEAM School's Out Summer Invite venue |
| 100 Freestyle | LCM | 1:09.97 | B+3.28s to BB | 2025-06-07 | 2025 TEAM School's Out Summer Invite venue |
| 100 Backstroke | LCM | 1:24.60 | +5.11s to B | 2025-06-07 | 2025 TEAM School's Out Summer Invite venue |
| 100 Breaststroke | LCM | 1:40.70 | +10.81s to B | 2025-06-08 | 2025 TEAM School's Out Summer Invite venue |
| 200 Breaststroke | LCM | 3:45.93 | +30.54s to B | 2025-06-07 | 2025 TEAM School's Out Summer Invite venue |
| 100 Butterfly | LCM | 1:17.89 | +0.90s to B | 2025-06-08 | 2025 TEAM School's Out Summer Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
752 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:34.26 | 369 |
| 200 IM SCY | 2:35.76 | 383 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1189 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:14.46 | 315 |
| 100 FL SCY | 1:03.87 | 491 |
| 200 IM SCY | 2:35.76 | 383 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.24
Front half 28.80s · back half 30.44s
100 Backstroke SCY 1:14.46
Front half 36.63s · back half 37.83s
200 Backstroke SCY 2:34.26
Front half 75.50s · back half 78.76s
100 Butterfly SCY 1:03.87
Front half 29.92s · back half 33.95s
100 Individual Medley SCY 1:10.14
Front half 32.20s · back half 37.94s
200 Individual Medley SCY 2:35.76
Front half 72.20s · back half 83.56s
100 Freestyle LCM 1:09.97
Front half 33.74s · back half 36.23s
100 Backstroke LCM 1:24.60
Front half 41.60s · back half 43.00s
100 Breaststroke LCM 1:40.70
Front half 47.35s · back half 53.35s
200 Breaststroke LCM 3:45.93
Front half 103.94s · back half 121.99s
100 Butterfly LCM 1:17.89
Front half 35.26s · back half 42.63s
Progression
Faster times are higher. One card per event, all courses & history.