Helen Hale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.26 | A+0.77s to AA·+2.47s to Sectionals | 2013-02-15 | 2013 NE NAS Regionals |
| 100 Freestyle | SCY | 59.07 | A+1.48s to AA·+5.98s to Sectionals | 2011-02-04 | snco020411rslts |
| 200 Freestyle | SCY | 2:11.83 | BB+2.14s to A·+16.84s to Sectionals | 2009-12-18 | BEAR Santa Claus Invitational |
| 100 Backstroke | SCY | 1:13.02 | B+2.53s to BB·+13.73s to Sectionals | 2011-02-04 | snco020411rslts |
| 50 Breaststroke | SCY | 39.01 | B+0.12s to BB·+9.22s to Futures | 2009-12-18 | BEAR Santa Claus Invitational |
| 100 Breaststroke | SCY | 1:24.36 | B+3.17s to BB·+16.17s to Sectionals | 2011-02-04 | snco020411rslts |
| 100 Butterfly | SCY | 1:02.33 | A+0.04s to AA·+3.84s to Sectionals | 2013-02-15 | 2013 NE NAS Regionals |
| 200 Butterfly | SCY | 2:27.26 | BB+3.07s to A·+15.17s to Sectionals | 2012-11-23 | Smith College |
| 200 Individual Medley | SCY | 2:29.26 | BB+4.47s to A·+18.57s to Sectionals | 2012-11-23 | Smith College |
| 400 Individual Medley | SCY | 5:20.76 | BB+9.77s to A·+42.37s to Sectionals | 2012-11-23 | Smith College |
| 50 Freestyle | LCM | 31.65 | BB+0.06s to A·+3.36s to Sectionals | 2012-06-09 | CT 2012 LRAC Long Course Invite |
| 100 Freestyle | LCM | 1:10.95 | BB+2.76s to A·+10.26s to Sectionals | 2012-06-22 | BEAR Sizzler Invitational |
| 200 Freestyle | LCM | 2:33.01 | BB+5.22s to A·+22.12s to Sectionals | 2012-06-22 | BEAR Sizzler Invitational |
| 400 Freestyle | LCM | 5:35.73 | BB+24.64s to A·+58.04s to Sectionals | 2012-06-09 | CT 2012 LRAC Long Course Invite |
| 100 Backstroke | LCM | 1:23.03 | B+1.04s to BB·+15.14s to Sectionals | 2012-06-22 | BEAR Sizzler Invitational |
| 200 Backstroke | LCM | 3:09.29 | B+12.90s to BB·+43.10s to Sectionals | 2012-06-22 | BEAR Sizzler Invitational |
| 100 Butterfly | LCM | 1:17.53 | BB+4.04s to A·+11.24s to Sectionals | 2012-06-22 | BEAR Sizzler Invitational |
| 200 Butterfly | LCM | 3:04.55 | B+7.26s to BB·+35.46s to Sectionals | 2012-06-09 | CT 2012 LRAC Long Course Invite |
| 200 Individual Medley | LCM | 2:57.74 | BB+11.05s to A·+29.35s to Sectionals | 2012-06-22 | BEAR Sizzler Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
1873 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:35.73 | 499 |
| 200 BK LCM | 3:09.29 | 405 |
| 200 FL LCM | 3:04.55 | 444 |
| 200 IM LCM | 2:57.74 | 525 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2806 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.83 | 609 |
| 100 BK SCY | 1:13.02 | 453 |
| 100 BR SCY | 1:24.36 | 446 |
| 100 FL SCY | 1:02.33 | 717 |
| 200 IM SCY | 2:29.26 | 581 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.07
Front half 28.03s · back half 31.04s
200 Freestyle SCY 2:11.83
Front half 65.44s · back half 66.39s
100 Backstroke SCY 1:13.02
Front half 35.55s · back half 37.47s
100 Breaststroke SCY 1:24.36
Front half 39.13s · back half 45.23s
100 Butterfly SCY 1:02.33 split/total mismatch
Front half 29.02s · back half 33.31s
200 Butterfly SCY 2:27.26 split/total mismatch
200 Individual Medley SCY 2:29.26 split/total mismatch
400 Individual Medley SCY 5:20.76 split/total mismatch
200 Freestyle LCM 2:33.01
Front half 76.14s · back half 76.87s
400 Freestyle LCM 5:35.73
Front half 168.38s · back half 167.35s
200 Backstroke LCM 3:09.29
Front half 91.72s · back half 97.57s
200 Butterfly LCM 3:04.55
Front half 83.60s · back half 100.95s
200 Individual Medley LCM 2:57.74
Front half 83.81s · back half 93.93s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.