swimEmma Rose Podles
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.04 | 2026-03-28 | 2026 MR Bronze Championship South - LIE venue | |
| 100 Freestyle | SCY | 1:24.13 | 2026-03-29 | 2026 MR Bronze Championship South - LIE venue | |
| 50 Backstroke | SCY | 45.09 | 2026-03-29 | 2026 MR Bronze Championship South - LIE venue | |
| 100 Backstroke | SCY | 1:49.68 | 2025-10-26 | 2025 MR QNS Can I Kick It Invitational venue | |
| 100 Butterfly | SCY | 1:50.06 | 2026-03-28 | 2026 MR Bronze Championship South - LIE venue | |
| 50 Freestyle | LCM | 40.84 | 2026-05-09 | 2026 MR LIE May Extravaganza Invitational venue | |
| 100 Freestyle | LCM | 1:37.47 | 2026-05-10 | 2026 MR LIE May Extravaganza Invitational venue | |
| 200 Freestyle | LCM | 3:24.38 | 2026-05-30 | 2026 MR SSC A-May-Zing Races Invitational venue | |
| 50 Backstroke | LCM | 49.21 | 2026-05-09 | 2026 MR LIE May Extravaganza Invitational venue | |
| 50 Breaststroke | LCM | 52.41 | 2026-05-10 | 2026 MR LIE May Extravaganza Invitational venue | |
| 100 Breaststroke | LCM | 2:02.08 | 2026-04-26 | MR QNS 2026 It's Spring Again LCM Invite venue | |
| 50 Butterfly | LCM | 52.61 | 2026-04-26 | MR QNS 2026 It's Spring Again LCM Invite venue |
IMX / IMR
IMX 10 & under · LCM
877 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:24.38 | 436 |
| 100 BR LCM | 2:02.08 | 441 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
1641 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:37.47 | 383 |
| 50 BK LCM | 49.21 | 442 |
| 50 BR LCM | 52.41 | 517 |
| 50 FL LCM | 52.61 | 299 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.13
Front half 39.75s · back half 44.38s
100 Backstroke SCY 1:49.68
Front half 54.59s · back half 55.09s
100 Butterfly SCY 1:50.06
Front half 49.82s · back half 60.24s
100 Freestyle LCM 1:37.47
Front half 45.79s · back half 51.68s
200 Freestyle LCM 3:24.38
100 Breaststroke LCM 2:02.08
Front half 57.56s · back half 64.52s
Progression
Faster times are higher. One card per event, all courses & history.