swimInessa Novak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:32.50 | BB+10.51s to A·+28.11s to Sectionals | 2022-06-25 | 2022 IE VAN Summer Solsticevenue |
| 200 Freestyle | LCM | 3:58.11 | +7.12s to B·+99.12s to Sectionals | 2021-06-25 | 2021 Summer Solsticevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 40.73 | flying | 200 Free Relay (leg 2) | 2022-06-25 | 2022 IE VAN Summer Solstice |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
276 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:58.11 | 276 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
448 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:32.50 | 448 |
| 50 BK LCM | — | 0 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:32.50
Front half 43.70s · back half 48.80s
200 Freestyle LCM 3:58.11
Front half 114.26s · back half 123.85s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.