Alexander Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.21 | +0.12s to B | 2026-02-22 | 2026 PN SRST Champs Qualifier- Approved venue |
| 100 Freestyle | SCY | 1:21.89 | +5.80s to B | 2026-06-20 | 2026 PN SRST Summer Invitational - Approved venue |
| 200 Freestyle | SCY | 3:00.43 | +13.84s to B | 2026-02-20 | 2026 PN SRST Champs Qualifier- Approved venue |
| 50 Backstroke | SCY | 42.11 | +0.92s to B | 2026-05-17 | 2026 PN SRST Pacific Coast Invitational-App venue |
| 100 Backstroke | SCY | 1:32.38 | +2.59s to B | 2026-02-28 | 2026 PN February AGI, Div 1-Approved fast pool |
| 50 Breaststroke | SCY | 42.17 | BB+2.68s to A | 2026-06-20 | 2026 PN SRST Summer Invitational - Approved venue |
| 100 Breaststroke | SCY | 1:34.40 | B+1.81s to BB | 2026-06-21 | 2026 PN SRST Summer Invitational - Approved venue |
| 200 Breaststroke | SCY | 3:19.13 | B+0.24s to BB | 2026-06-20 | 2026 PN SRST Summer Invitational - Approved venue |
| 25 Butterfly | SCY | 27.79 | 2024-02-10 | 2024 PN UPAC 3rd Annual February Fly-In Invit venue | |
| 50 Butterfly | SCY | 42.17 | +2.08s to B | 2026-04-19 | 2026 PN MMSC Marlins Madness- Approved fast pool |
| 100 Individual Medley | SCY | 1:26.05 | B+4.36s to BB | 2026-01-01 | Sanction #: 2603-SP04 venue |
| 50 Freestyle | LCM | 39.58 | B+2.49s to BB | 2026-06-14 | 2026 PN IST June Invtational- Approved venue |
| 100 Freestyle | LCM | 1:31.11 | +3.32s to B | 2026-06-13 | 2026 PN IST June Invtational- Approved venue |
| 200 Freestyle | LCM | 3:11.98 | +2.19s to B | 2026-06-14 | 2026 PN IST June Invtational- Approved venue |
| 50 Backstroke | LCM | 46.15 | B+2.16s to BB | 2026-06-13 | 2026 PN IST June Invtational- Approved venue |
| 100 Backstroke | LCM | 1:44.68 | B+8.19s to BB | 2025-07-12 | 2025 THSC Summer Classic venue |
| 50 Breaststroke | LCM | 48.03 | BB+3.04s to A | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 100 Breaststroke | LCM | 1:44.30 | BB+5.01s to A | 2026-06-13 | 2026 PN IST June Invtational- Approved venue |
| 200 Breaststroke | LCM | 3:40.94 | BB+8.65s to A | 2026-06-14 | 2026 PN IST June Invtational- Approved venue |
| 50 Butterfly | LCM | 53.48 | +8.19s to B | 2025-06-14 | 2025 IST June Invtational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.01 | flying | 200 Free Relay (leg 4) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
738 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:44.68 | 304 |
| 100 BR LCM | 1:44.30 | 434 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1598 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:00.43 | 272 |
| 50 BK SCY | 42.11 | 300 |
| 50 BR SCY | 42.17 | 416 |
| 50 FL SCY | 42.17 | 253 |
| 100 IM SCY | 1:26.05 | 357 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:00.43
Front half 87.08s · back half 93.35s
100 Backstroke SCY 1:32.38
Front half 45.12s · back half 47.26s
100 Breaststroke SCY 1:34.40 · 6.5 min after 50 Backstroke
Front half 45.84s · back half 48.56s
200 Freestyle LCM 3:11.98 RT 0.63s
Front half 93.36s · back half 98.62s
100 Backstroke LCM 1:44.68
Front half 50.57s · back half 54.11s
200 Breaststroke LCM 3:40.94
Front half 108.92s · back half 112.02s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.