Alexander Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.21 | +0.12s to B·+12.02s to Sectionals | 2026-02-22 | 2026 PN SRST Champs Qualifier- Approvedvenue |
| 100 Freestyle | SCY | 1:21.89 | +5.80s to B·+30.90s to Sectionals | 2026-06-20 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 200 Freestyle | SCY | 3:00.43 | +13.84s to B·+68.64s to Sectionals | 2026-02-20 | 2026 PN SRST Champs Qualifier- Approvedvenue |
| 50 Backstroke | SCY | 42.11 | +0.92s to B·+18.42s to Futures | 2026-05-17 | 2026 PN SRST Pacific Coast Invitational-Appvenue |
| 100 Backstroke | SCY | 1:32.38 | +2.59s to B·+36.89s to Sectionals | 2026-02-28 | 2026 PN February AGI, Div 1-Approvedvenue |
| 50 Breaststroke | SCY | 42.17 | BB+2.68s to A·+15.88s to Futures | 2026-06-20 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 100 Breaststroke | SCY | 1:34.40 | B+1.81s to BB·+31.21s to Sectionals | 2026-06-21 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 200 Breaststroke | SCY | 3:19.13 | B+0.24s to BB·+61.84s to Sectionals | 2026-06-20 | 2026 PN SRST Summer Invitational - Approvedvenue |
| 25 Butterfly | SCY | 27.79 | 2024-02-10 | 2024 PN UPAC 3rd Annual February Fly-In Invitvenue | |
| 50 Butterfly | SCY | 42.17 | +2.08s to B·+19.28s to Futures | 2026-04-19 | 2026 PN MMSC Marlins Madness- Approvedvenue |
| 100 Individual Medley | SCY | 1:26.05 | B+4.36s to BB | 2026-03-08 | 2026 BBST Seize the Day Invitationalvenue |
| 50 Freestyle | LCM | 39.09 | B+2.00s to BB·+12.10s to Sectionals | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
| 100 Freestyle | LCM | 1:30.18 | +2.39s to B·+31.19s to Sectionals | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 200 Freestyle | LCM | 3:11.98 | +2.19s to B·+63.29s to Sectionals | 2026-06-14 | 2026 PN IST June Invtational- Approvedvenue |
| 50 Backstroke | LCM | 45.81 | B+1.82s to BB·+17.92s to Futures | 2026-07-10 | 2026 PN OCA Last Chance Invitational |
| 100 Backstroke | LCM | 1:44.68 | B+8.19s to BB·+39.49s to Sectionals | 2025-07-12 | 2025 THSC Summer Classicvenue |
| 50 Breaststroke | LCM | 46.93 | BB+1.94s to A·+16.04s to Futures | 2026-07-25 | 2026 PN LC 12&U Championships-Approvedvenue |
| 100 Breaststroke | LCM | 1:42.65 | BB+3.36s to A·+28.95s to Sectionals | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
| 200 Breaststroke | LCM | 3:38.72 | BB+6.43s to A·+57.84s to Sectionals | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 50 Butterfly | LCM | 53.48 | +8.19s to B·+27.19s to Futures | 2025-06-14 | 2025 IST June Invtationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.01 | flying | 200 Free Relay (leg 4) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
759 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:44.68 | 304 |
| 100 BR LCM | 1:42.65 | 455 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1598 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:00.43 | 272 |
| 50 BK SCY | 42.11 | 300 |
| 50 BR SCY | 42.17 | 416 |
| 50 FL SCY | 42.17 | 253 |
| 100 IM SCY | 1:26.05 | 357 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:00.43
Front half 87.08s · back half 93.35s
100 Backstroke SCY 1:32.38
Front half 45.12s · back half 47.26s
100 Breaststroke SCY 1:34.40 · 6.5 min after 50 Backstroke
Front half 45.84s · back half 48.56s
100 Individual Medley SCY 1:26.05
Front half 41.73s · back half 44.32s
200 Freestyle LCM 3:11.98 RT 0.63s
Front half 93.36s · back half 98.62s
100 Backstroke LCM 1:44.68
Front half 50.57s · back half 54.11s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.