swimLiz Bragg-Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 45.26 | +11.17s to B·+20.37s to Sectionals | 2019-11-17 | Kentucky Aquatics Autumn Classicvenue |
| 100 Freestyle | SCY | 1:37.09 | +22.40s to B·+43.00s to Sectionals | 2019-10-13 | LEXD Finfest 2019slow pool |
| 200 Freestyle | SCY | 3:42.88 | +59.49s to B·+106.19s to Sectionals | 2019-10-12 | LEXD Finfest 2019slow pool |
| 50 Backstroke | SCY | 53.40 | +14.61s to B·+24.81s to Sectionals | 2019-11-16 | Kentucky Aquatics Autumn Classicvenue |
| 100 Backstroke | SCY | 1:54.12 | +27.53s to B·+53.33s to Sectionals | 2019-11-17 | Kentucky Aquatics Autumn Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
165 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:54.12 | 165 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
324 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:42.88 | 163 |
| 50 BK SCY | 53.40 | 161 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:37.09
Front half 45.90s · back half 51.19s
200 Freestyle SCY 3:42.88
Front half 105.83s · back half 117.05s
100 Backstroke SCY 1:54.12
Front half 54.03s · back half 60.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.