Heba Touijar
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.54 | BB+0.85s to A·+3.75s to Sectionals | 2019-12-13 | 2019 MR RFAC Holiday Invitational |
| 100 Freestyle | SCY | 1:19.22 | +9.13s to B·+26.13s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 50 Backstroke | SCY | 51.67 | +15.78s to B·+25.38s to Futures | 2019-10-25 | 2019 MR RFAC Elizabeth Miller Invitational |
| 100 Backstroke | SCY | 1:33.62 | +17.73s to B·+34.33s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 50 Breaststroke | SCY | 1:01.00 | +19.11s to B·+31.21s to Futures | 2019-05-05 | 2019 mr rfac spring warm up r |
| 50 Butterfly | SCY | 48.57 | +13.28s to B·+22.88s to Futures | 2020-01-04 | 2020 MR NDAC Winter Festival Meet |
| 100 Individual Medley | SCY | 1:43.19 | 2020-01-01 | Metropolitan Swimming Club | |
| 50 Freestyle | LCM | 41.69 | +4.90s to B·+13.40s to Sectionals | 2023-06-04 | 2023 MR COND Summer Solstice Invitational venue |
| 100 Freestyle | LCM | 1:37.48 | +17.99s to B·+36.79s to Sectionals | 2021-07-31 | Hawks Summer Invitational 2021 venue |
| 200 Freestyle | LCM | 3:32.39 | +39.90s to B·+81.50s to Sectionals | 2023-07-07 | Hawks Summer Invitational 2023 |
| 50 Backstroke | LCM | 1:04.52 | +22.23s to B·+33.63s to Futures | 2019-07-12 | Hawks Summer Invitational 2019 |
| 100 Backstroke | LCM | 2:10.62 | +42.33s to B·+62.73s to Sectionals | 2019-06-07 | 2019 mr pac summer classic invitational res |
| 50 Breaststroke | LCM | 1:08.78 | +21.69s to B·+33.99s to Futures | 2019-06-07 | 2019 mr pac summer classic invitational res |
| 50 Butterfly | LCM | 1:04.09 | +24.30s to B·+34.60s to Futures | 2019-07-12 | Hawks Summer Invitational 2019 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 15-16 · LCM
337 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:32.39 | 213 |
| 100 BK LCM | 2:10.62 | 124 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.22
Front half 36.08s · back half 43.14s
100 Backstroke SCY 1:33.62
Front half 45.26s · back half 48.36s
50 Butterfly SCY 48.57 split/total mismatch
Front half 49.65s · back half -1.08s
100 Individual Medley SCY 1:43.19
Front half 48.66s · back half 54.53s
100 Freestyle LCM 1:37.48
Front half 45.58s · back half 51.90s
Progression
Faster times are higher. One card per event, all courses & history.