Sofi Sotakoun

Fage 13CACMACNOVA

91 plausible swims · 21 meets · 2024-07-25 → 2026-06-06

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.18 AA+0.99s to AAA 2026-03-13 2026 SCS Spring Age Group Champs @ RMDA - cop venue
100 Freestyle SCY 59.88 A+0.29s to AA 2025-11-16 CA 2025 NOVAmber Intrasquad Meet venue
200 Freestyle SCY 2:09.01 AA+5.12s to AAA 2025-10-18 CA 2025 NOVA IMX Intrasquad Meet venue
500 Freestyle SCY 5:50.64 A+5.15s to AA 2025-10-17 CA 2025 NOVA IMX Intrasquad Meet venue
1000 Freestyle SCY 12:06.23 A+6.84s to AA 2026-01-24 CA 2026 NOVA Janurary Age-Group Intrasquad venue
50 Backstroke SCY 32.34 BB+0.45s to A 2025-03-14 2025 SCS Spring Age Group Champs @ Armada venue
100 Backstroke SCY 1:09.80 BB+1.81s to A 2025-10-18 CA 2025 NOVA IMX Intrasquad Meet venue
200 Backstroke SCY 2:30.20 BB+3.61s to A 2025-11-16 CA 2025 NOVAmber Intrasquad Meet venue
50 Breaststroke SCY 38.61 BB+1.62s to A 2025-09-20 CA 2025 NOVA Back-to-School Meet venue
100 Breaststroke SCY 1:19.45 BB+1.46s to A 2025-10-19 CA 2025 NOVA IMX Intrasquad Meet venue
50 Butterfly SCY 29.24 AA+0.45s to AAA 2026-03-08 2026 OC RIPT BB MIN Spring Max Championships venue
100 Butterfly SCY 1:09.64 BB+2.05s to A 2025-10-11 CA 2025 NOVA October Intrasquad Meet venue
100 Individual Medley SCY 1:09.57 2025-09-20 CA 2025 NOVA Back-to-School Meet venue
200 Individual Medley SCY 2:28.36 A+3.27s to AA 2025-10-19 CA 2025 NOVA IMX Intrasquad Meet venue
50 Freestyle LCM 31.36 A+0.07s to AA 2025-06-15 2025 June Age Group Invite venue
100 Freestyle LCM 1:07.24 AA+2.25s to AAA 2025-06-13 2025 June Age Group Invite venue
200 Freestyle LCM 2:32.48 A+4.29s to AA 2026-05-02 CA 2026 NOVA LC Ditch Meet venue
400 Freestyle LCM 5:17.39 A+6.00s to AA 2024-07-27 2024 CA SCS/RAA Summer A/G Champs venue
50 Backstroke LCM 37.51 BB+0.02s to A 2025-06-14 2025 June Age Group Invite venue
100 Backstroke LCM 1:21.88 BB+2.49s to A 2025-06-15 2025 June Age Group Invite venue
200 Backstroke LCM 2:59.54 BB+8.35s to A 2026-05-17 CA 2026 NOVA May LC Intrasquad Meet venue
100 Breaststroke LCM 1:38.53 B+1.24s to BB 2026-05-17 CA 2026 NOVA May LC Intrasquad Meet venue
200 Breaststroke LCM 3:33.74 B+4.05s to BB 2026-05-16 CA 2026 NOVA May LC Intrasquad Meet venue
50 Butterfly LCM 34.39 A+0.50s to AA 2026-06-06 CA 2026 NOVA June Intrasquad Meet venue
100 Butterfly LCM 1:22.23 BB+5.24s to A 2024-07-25 2024 CA SCS/RAA Summer A/G Champs venue
200 Individual Medley LCM 2:51.25 A+5.06s to AA 2025-06-13 2025 June Age Group Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 1:01.64 flat 400 Free Relay 2025-03-14 2025 SCS Spring Age Group Champs @ Armada
100 Freestyle SCY 59.90 flying 400 Free Relay (leg 4) 2024-12-13 2024 CA SCAT/SCS WAG
100 Backstroke SCY 1:09.05 flat 400 Medley Relay 2025-03-15 2025 SCS Spring Age Group Champs @ Armada
100 Freestyle LCM 1:08.42 flying 400 Free Relay (leg 3) 2024-07-28 2024 CA SCS/RAA Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

2290 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 5:17.39 658
200 BK LCM 2:59.54 526
200 BR LCM 3:33.74 462
200 IM LCM 2:51.25 644
200 FL LCM 0
400 IM LCM 0

IMR 13-14 · SCY

3082 points (5/5 events)

EventTime Points
200 FR SCY 2:09.01 713
100 BK SCY 1:09.80 564
100 BR SCY 1:19.45 586
100 FL SCY 1:09.64 565
200 IM SCY 2:28.36 654

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.88

28.93
30.95

Front half 28.93s · back half 30.95s

200 Freestyle SCY 2:09.01

30.49
33.23
33.24
32.05

Front half 63.72s · back half 65.29s

500 Freestyle SCY 5:50.64

31.74
35.59
35.88
36.00
36.08
35.65
35.84
35.50
35.21
33.15

Front half 175.29s · back half 175.35s

1000 Freestyle SCY 12:06.23

32.62
36.60
36.90
36.69
36.42
36.40
36.56
36.77
36.96
36.78
36.97
36.51
36.52
36.89
36.52
36.72
36.41
36.61
35.56
34.82

Front half 362.70s · back half 363.53s

100 Backstroke SCY 1:09.80

34.15
35.65

Front half 34.15s · back half 35.65s

200 Backstroke SCY 2:30.20

36.94
39.10
38.19
35.97

Front half 76.04s · back half 74.16s

100 Breaststroke SCY 1:19.45

37.93
41.52

Front half 37.93s · back half 41.52s

100 Butterfly SCY 1:09.64

33.12
36.52

Front half 33.12s · back half 36.52s

100 Individual Medley SCY 1:09.57

32.42
37.15

Front half 32.42s · back half 37.15s

200 Individual Medley SCY 2:28.36

32.13
38.57
43.65
34.01

Front half 70.70s · back half 77.66s

100 Freestyle LCM 1:07.24

32.66
34.58

Front half 32.66s · back half 34.58s

200 Freestyle LCM 2:32.48

34.25
38.94
40.33
38.96

Front half 73.19s · back half 79.29s

400 Freestyle LCM 5:17.39

36.32
40.56
41.37
41.62
41.54
41.03
39.55
35.40

Front half 159.87s · back half 157.52s

100 Backstroke LCM 1:21.88

39.38
42.50

Front half 39.38s · back half 42.50s

200 Backstroke LCM 2:59.54

42.92
45.72
46.33
44.57

Front half 88.64s · back half 90.90s

100 Breaststroke LCM 1:38.53

46.92
51.61

Front half 46.92s · back half 51.61s

200 Breaststroke LCM 3:33.74

49.32
55.19
54.36
54.87

Front half 104.51s · back half 109.23s

100 Butterfly LCM 1:22.23

37.91
44.32

Front half 37.91s · back half 44.32s

200 Individual Medley LCM 2:51.25

36.67
45.93
52.21
36.44

Front half 82.60s · back half 88.65s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.18 4 swims
100 Freestyle SCY 59.88 7 swims
200 Freestyle SCY 2:09.01 6 swims
500 Freestyle SCY 5:50.64 2 swims
1000 Freestyle SCY 12:06.23 1 swim
50 Backstroke SCY 32.34 6 swims
100 Backstroke SCY 1:09.80 4 swims
200 Backstroke SCY 2:30.20 4 swims
50 Breaststroke SCY 38.61 2 swims
100 Breaststroke SCY 1:19.45 1 swim
50 Butterfly SCY 29.24 9 swims
100 Butterfly SCY 1:09.64 4 swims
100 Individual Medley SCY 1:09.57 4 swims
200 Individual Medley SCY 2:28.36 1 swim
50 Freestyle LCM 31.36 4 swims
100 Freestyle LCM 1:07.24 6 swims
200 Freestyle LCM 2:32.48 3 swims
400 Freestyle LCM 5:17.39 3 swims
50 Backstroke LCM 37.51 3 swims
100 Backstroke LCM 1:21.88 3 swims
200 Backstroke LCM 2:59.54 2 swims
100 Breaststroke LCM 1:38.53 1 swim
200 Breaststroke LCM 3:33.74 1 swim
50 Butterfly LCM 34.39 2 swims
100 Butterfly LCM 1:22.23 2 swims
200 Individual Medley LCM 2:51.25 6 swims