Sofi Sotakoun

Fage 13CACMACNOVA

94 plausible swims · 23 meets · 2024-07-25 → 2026-11-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.18 AA+0.99s to AAA·+1.09s to Sectionals 2026-03-13 2026 SCS Spring Age Group Champs @ RMDA - copvenue
100 Freestyle SCY 59.88 A+0.29s to AA·+3.39s to Sectionals 2025-11-16 CA 2025 NOVAmber Intrasquad Meetvenue
200 Freestyle SCY 2:09.01 AA+5.12s to AAA·+6.62s to Sectionals 2025-10-18 CA 2025 NOVA IMX Intrasquad Meetvenue
500 Freestyle SCY 5:50.64 A+5.15s to AA·+21.25s to Sectionals 2025-10-17 CA 2025 NOVA IMX Intrasquad Meetvenue
1000 Freestyle SCY 12:06.23 A+6.84s to AA·+42.04s to Sectionals 2026-01-24 CA 2026 NOVA Janurary Age-Group Intrasquadvenue
50 Backstroke SCY 32.34 BB+0.45s to A·+6.05s to Futures 2025-03-14 2025 SCS Spring Age Group Champs @ Armadavenue
100 Backstroke SCY 1:09.80 BB+1.81s to A·+8.41s to Sectionals 2025-10-18 CA 2025 NOVA IMX Intrasquad Meetvenue
200 Backstroke SCY 2:26.54 A+6.15s to AA·+13.25s to Sectionals 2026-11-01 2026 Rising Tide 16&U Short Course Meetvenue
50 Breaststroke SCY 38.61 BB+1.62s to A·+8.82s to Futures 2025-09-20 CA 2025 NOVA Back-to-School Meetvenue
100 Breaststroke SCY 1:19.45 BB+1.46s to A·+8.86s to Sectionals 2025-10-19 CA 2025 NOVA IMX Intrasquad Meetvenue
200 Breaststroke SCY 2:54.34 BB+6.35s to A·+21.55s to Sectionals 2026-10-17 CA 2026 NOVA IMX Meetvenue
50 Butterfly SCY 29.24 AA+0.45s to AAA·+3.55s to Futures 2026-03-08 2026 OC RIPT BB MIN Spring Max Championshipsvenue
100 Butterfly SCY 1:07.72 BB+0.13s to A·+6.63s to Sectionals 2026-10-10 CA 2026 NOVA October Intrasquad Meetvenue
200 Butterfly SCY 2:29.65 A+4.86s to AA·+13.46s to Sectionals 2026-10-17 CA 2026 NOVA IMX Meetvenue
100 Individual Medley SCY 1:09.57 2025-09-20 CA 2025 NOVA Back-to-School Meetvenue
200 Individual Medley SCY 2:28.36 A+3.27s to AA·+11.87s to Sectionals 2025-10-19 CA 2025 NOVA IMX Intrasquad Meetvenue
400 Individual Medley SCY 5:11.10 A+3.81s to AA·+19.51s to Sectionals 2026-10-18 CA 2026 NOVA IMX Meetvenue
50 Freestyle LCM 31.36 A+0.07s to AA·+1.77s to Sectionals 2025-06-15 2025 June Age Group Invitevenue
100 Freestyle LCM 1:07.24 AA+2.25s to AAA·+2.85s to Sectionals 2025-06-13 2025 June Age Group Invitevenue
200 Freestyle LCM 2:32.48 A+4.29s to AA·+13.49s to Sectionals 2026-05-02 CA 2026 NOVA LC Ditch Meetvenue
400 Freestyle LCM 5:17.39 A+6.00s to AA·+25.60s to Sectionals 2024-07-27 2024 CA SCS/RAA Summer A/G Champsvenue
50 Backstroke LCM 37.51 BB+0.02s to A·+6.62s to Futures 2025-06-14 2025 June Age Group Invitevenue
100 Backstroke LCM 1:21.88 BB+2.49s to A·+10.49s to Sectionals 2025-06-15 2025 June Age Group Invitevenue
200 Backstroke LCM 2:59.54 BB+8.35s to A·+26.15s to Sectionals 2026-05-17 CA 2026 NOVA May LC Intrasquad Meetvenue
100 Breaststroke LCM 1:38.53 B+1.24s to BB·+17.54s to Sectionals 2026-05-17 CA 2026 NOVA May LC Intrasquad Meetvenue
200 Breaststroke LCM 3:33.74 B+4.05s to BB·+38.88s to Sectionals 2026-05-16 CA 2026 NOVA May LC Intrasquad Meetvenue
50 Butterfly LCM 34.01 A+0.12s to AA·+4.52s to Futures 2026-07-26 2026 CA SCS/RAA Summer A/G Champs - copiedvenue
100 Butterfly LCM 1:22.23 BB+5.24s to A·+12.94s to Sectionals 2024-07-25 2024 CA SCS/RAA Summer A/G Champsvenue
200 Individual Medley LCM 2:51.25 A+5.06s to AA·+14.26s to Sectionals 2025-06-13 2025 June Age Group Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.80 flying 200 Free Relay (leg 3) 2024-12-14 2024 CA SCAT/SCS WAG
100 Freestyle SCY 1:01.64 flat 400 Free Relay 2025-03-14 2025 SCS Spring Age Group Champs @ Armada
100 Freestyle SCY 59.90 flying 400 Free Relay (leg 4) 2024-12-13 2024 CA SCAT/SCS WAG
50 Backstroke SCY 32.90 flat 200 Medley Relay 2025-03-16 2025 SCS Spring Age Group Champs @ Armada
100 Backstroke SCY 1:09.05 flat 400 Medley Relay 2025-03-15 2025 SCS Spring Age Group Champs @ Armada
50 Freestyle LCM 31.00 flying 200 Free Relay (leg 2) 2024-07-26 2024 CA SCS/RAA Summer A/G Champs
100 Freestyle LCM 1:08.04 flying 400 Free Relay (leg 3) 2026-07-26 2026 CA SCS/RAA Summer A/G Champs - copied
50 Butterfly LCM 35.24 flying 200 Medley Relay (leg 3) 2024-07-26 2024 CA SCS/RAA Summer A/G Champs
100 Butterfly LCM 1:20.47 flying 400 Medley Relay (leg 3) 2024-07-27 2024 CA SCS/RAA Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3827 points (6/6 events)

EventTime Points
500 FR SCY 5:50.64 685
200 BK SCY 2:26.54 617
200 BR SCY 2:54.34 555
200 FL SCY 2:29.65 631
200 IM SCY 2:28.36 654
400 IM SCY 5:11.10 685

IMR 13-14 · SCY

3132 points (5/5 events)

EventTime Points
200 FR SCY 2:09.01 713
100 BK SCY 1:09.80 564
100 BR SCY 1:19.45 586
100 FL SCY 1:07.72 615
200 IM SCY 2:28.36 654

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.88

28.93
30.95

Front half 28.93s · back half 30.95s

200 Freestyle SCY 2:09.01

30.49
33.23
33.24
32.05

Front half 63.72s · back half 65.29s

500 Freestyle SCY 5:50.64

31.74
35.59
35.88
36.00
36.08
35.65
35.84
35.50
35.21
33.15

Front half 175.29s · back half 175.35s

1000 Freestyle SCY 12:06.23

32.62
36.60
36.90
36.69
36.42
36.40
36.56
36.77
36.96
36.78
36.97
36.51
36.52
36.89
36.52
36.72
36.41
36.61
35.56
34.82

Front half 362.70s · back half 363.53s

100 Backstroke SCY 1:09.80

34.15
35.65

Front half 34.15s · back half 35.65s

200 Backstroke SCY 2:26.54

35.74
38.14
37.52
35.14

Front half 73.88s · back half 72.66s

100 Breaststroke SCY 1:19.45

37.93
41.52

Front half 37.93s · back half 41.52s

200 Breaststroke SCY 2:54.34

40.40
45.00
45.50
43.44

Front half 85.40s · back half 88.94s

100 Butterfly SCY 1:07.72

32.46
35.26

Front half 32.46s · back half 35.26s

200 Butterfly SCY 2:29.65

34.20
37.39
40.05
38.01

Front half 71.59s · back half 78.06s

100 Individual Medley SCY 1:09.57

32.42
37.15

Front half 32.42s · back half 37.15s

200 Individual Medley SCY 2:28.36

32.13
38.57
43.65
34.01

Front half 70.70s · back half 77.66s

400 Individual Medley SCY 5:11.10

32.93
37.87
40.63
40.18
45.52
46.18
35.55
32.24

Front half 151.61s · back half 159.49s

100 Freestyle LCM 1:07.24

32.66
34.58

Front half 32.66s · back half 34.58s

200 Freestyle LCM 2:32.48

34.25
38.94
40.33
38.96

Front half 73.19s · back half 79.29s

400 Freestyle LCM 5:17.39

36.32
40.56
41.37
41.62
41.54
41.03
39.55
35.40

Front half 159.87s · back half 157.52s

100 Backstroke LCM 1:21.88

39.38
42.50

Front half 39.38s · back half 42.50s

200 Backstroke LCM 2:59.54

42.92
45.72
46.33
44.57

Front half 88.64s · back half 90.90s

100 Breaststroke LCM 1:38.53

46.92
51.61

Front half 46.92s · back half 51.61s

200 Breaststroke LCM 3:33.74

49.32
55.19
54.36
54.87

Front half 104.51s · back half 109.23s

100 Butterfly LCM 1:22.23

37.91
44.32

Front half 37.91s · back half 44.32s

200 Individual Medley LCM 2:51.25

36.67
45.93
52.21
36.44

Front half 82.60s · back half 88.65s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.18 3 swims
100 Freestyle SCY 59.88 6 swims
200 Freestyle SCY 2:09.01 6 swims
500 Freestyle SCY 5:50.64 2 swims
1000 Freestyle SCY 12:06.23 1 swim
50 Backstroke SCY 32.34 4 swims
100 Backstroke SCY 1:09.80 5 swims
200 Backstroke SCY 2:26.54 5 swims
50 Breaststroke SCY 38.61 1 swim
100 Breaststroke SCY 1:19.45 1 swim
200 Breaststroke SCY 2:54.34 1 swim
50 Butterfly SCY 29.24 8 swims
100 Butterfly SCY 1:07.72 5 swims
200 Butterfly SCY 2:29.65 1 swim
100 Individual Medley SCY 1:09.57 3 swims
200 Individual Medley SCY 2:28.36 2 swims
400 Individual Medley SCY 5:11.10 1 swim
50 Freestyle LCM 31.36 5 swims
100 Freestyle LCM 1:07.24 6 swims
200 Freestyle LCM 2:32.48 3 swims
400 Freestyle LCM 5:17.39 3 swims
50 Backstroke LCM 37.51 3 swims
100 Backstroke LCM 1:21.88 4 swims
200 Backstroke LCM 2:59.54 2 swims
100 Breaststroke LCM 1:38.53 1 swim
200 Breaststroke LCM 3:33.74 1 swim
50 Butterfly LCM 34.01 3 swims
100 Butterfly LCM 1:22.23 2 swims
200 Individual Medley LCM 2:51.25 6 swims