swimGabe Traina
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.58 | A+0.49s to AA | 2025-02-21 | 2025 PN SRST Champs Qualifier |
| 100 Freestyle | SCY | 49.86 | AA+1.57s to AAA | 2025-12-18 | 2025 WA State Senior SC Champs- APPROVED |
| 200 Freestyle | SCY | 1:40.12 | AAAA | 2024-11-28 | 2024 PN November AGI Div 4 - WEST |
| 500 Freestyle | SCY | 5:08.25 | A+6.56s to AA | 2025-11-03 | 2025 PN Bob Miller Sprint Distance Classic |
| 50 Backstroke | SCY | 27.52 | BB+0.73s to A | 2026-02-11 | 2026 PN WAVE Winter Invitational- Approved |
| 100 Backstroke | SCY | 58.19 | BB+0.90s to A | 2024-10-10 | 2024 PN SSCD Autumn Open |
| 200 Backstroke | SCY | 2:04.55 | A+4.56s to AA | 2024-12-27 | 2024 WA State Senior Short Course Champs |
| 50 Breaststroke | SCY | 32.64 | BB+1.75s to A | 2025-02-21 | 2025 PN SRST Champs Qualifier |
| 200 Breaststroke | SCY | 2:32.29 | BB+11.50s to A | 2025-01-25 | 2025 PN Wave Winter Invitational |
| 50 Butterfly | SCY | 27.28 | BB+0.59s to A | 2024-10-10 | 2024 PN SSCD Autumn Open |
| 100 Butterfly | SCY | 1:00.20 | BB+3.51s to A | 2025-02-08 | 2025 PN SSCD Winter Open |
| 200 Individual Medley | SCY | 2:09.83 | BB+1.64s to A | 2025-10-04 | 2025 PN Cascade Fall Classic |
| 50 Freestyle | LCM | 26.29 | AA+0.80s to AAA | 2024-07-18 | 2024 PN LC Senior Championships |
| 100 Freestyle | LCM | 57.85 | AA+2.26s to AAA | 2026-05-01 | 2026 PN BC May Flowers - Approved |
| 200 Freestyle | LCM | 2:26.99 | B+2.60s to BB | 2026-05-01 | 2026 PN BC May Flowers - Approved |
| 400 Freestyle | LCM | 4:26.67 | AA+6.08s to AAA | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal |
| 800 Freestyle | LCM | 9:04.75 | AA+3.26s to AAA | 2025-07-17 | 2025 PN 13&O LC Senior Championships |
| 50 Backstroke | LCM | 32.40 | BB+0.41s to A | 2026-06-19 | 2026 PN CSC 105th Annual Seattle Open- Approv |
| 100 Backstroke | LCM | 1:07.04 | A+2.35s to AA | 2026-05-01 | 2026 PN BC May Flowers - Approved |
| 200 Backstroke | LCM | 2:25.57 | A+4.58s to AA | 2026-06-19 | 2026 PN CSC 105th Annual Seattle Open- Approv |
| 50 Breaststroke | LCM | 2:21.11 | +100.22s to B | 2025-07-17 | 2025 PN 13&O LC Senior Championships |
| 100 Breaststroke | LCM | 1:31.99 | +3.90s to B | 2025-06-26 | 2025 PN CSC 104th Annual Senior Seattle Open |
| 50 Butterfly | LCM | 30.17 | A+1.28s to AA | 2025-06-26 | 2025 PN CSC 104th Annual Senior Seattle Open |
| 100 Butterfly | LCM | 1:06.48 | BB+1.29s to A | 2026-05-01 | 2026 PN BC May Flowers - Approved |
| 200 Individual Medley | LCM | 5:15.78 | +142.49s to B | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approved |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
2467 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:08.25 | 690 |
| 200 BK SCY | 2:04.55 | 649 |
| 200 BR SCY | 2:32.29 | 510 |
| 200 IM SCY | 2:09.83 | 618 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2755 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:40.12 | 1002 |
| 100 BK SCY | 58.19 | 593 |
| 100 FL SCY | 1:00.20 | 542 |
| 200 IM SCY | 2:09.83 | 618 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.86 split/total mismatch
Front half 23.06s · back half 26.80s
50 Backstroke SCY 27.52 split/total mismatch
Front half 65.39s · back half -37.87s
100 Backstroke SCY 58.19 split/total mismatch
100 Butterfly SCY 1:00.20
Front half 27.36s · back half 32.84s
50 Freestyle LCM 26.29 split/total mismatch
Front half 67.00s · back half -40.71s
50 Backstroke LCM 32.40 split/total mismatch
Front half 432.32s · back half -399.92s
200 Individual Medley LCM 5:15.78
Progression
Faster times are higher. One card per event, all courses & history.