Ben Wrenholt

MIEPNSMACWS

31 plausible swims · 9 meets · 2022-06-03 → 2026-02-14

Personal records

EventCourseBest CutDateMeet
200 Freestyle SCY 2:05.49 +13.70s to Sectionals 2025-02-08 2025 Metro League Boys H.S. Swim Champs- OBvenue
500 Freestyle SCY 4:58.43 Sectionals ✓+38.54s to US Open 2024-02-04 2024 OB METRO League Boys H.S. Champsvenue
100 Breaststroke SCY 1:04.03 +0.84s to Sectionals 2026-02-08 2026 (WIAA) Metro(SeaKing District Il) BoysOBvenue
200 Individual Medley SCY 2:00.18 Sectionals ✓+14.79s to US Open 2026-02-14 2026 (WIAA) Sea-King Dist II 3A Boys H.S. -OBvenue
100 Freestyle LCM 1:13.65 +14.66s to Sectionals 2022-06-04 2022 IE VS Apple Capitalslow pool
400 Freestyle LCM 5:47.51 +73.12s to Sectionals 2022-06-03 2022 IE VS Apple Capitalslow pool
100 Backstroke LCM 1:20.62 +15.43s to Sectionals 2022-06-04 2022 IE VS Apple Capitalslow pool
200 Backstroke LCM 2:54.20 +32.71s to Sectionals 2022-06-03 2022 IE VS Apple Capitalslow pool
50 Breaststroke LCM 46.61 +17.42s to US Open 2022-06-03 2022 IE VS Apple Capitalslow pool
50 Butterfly LCM 39.63 +14.74s to US Open 2022-06-04 2022 IE VS Apple Capitalslow pool
100 Butterfly LCM 1:34.56 +31.47s to Sectionals 2022-06-03 2022 IE VS Apple Capitalslow pool
200 Individual Medley LCM 3:02.58 +37.89s to Sectionals 2022-06-04 2022 IE VS Apple Capitalslow pool

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.60 flying 200 Free Relay (leg 4) 2025-02-09 2025 Metro League Boys H.S. Swim Champs- OB
100 Freestyle SCY 51.31 flying 400 Free Relay (leg 4) 2026-02-14 2026 (WIAA) Sea-King Dist II 3A Boys H.S. -OB
50 Breaststroke SCY 29.06 flying 200 Medley Relay (leg 2) 2026-02-14 2026 (WIAA) Sea-King Dist II 3A Boys H.S. -OB

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

200 Freestyle SCY 2:05.49

27.15
31.55
33.74
33.05

Front half 58.70s · back half 66.79s

500 Freestyle SCY 4:58.43

26.83
29.61
30.68
30.56
29.92
30.34
30.11
30.60
30.39
29.39

Front half 147.60s · back half 150.83s

100 Breaststroke SCY 1:04.03

30.08
33.95

Front half 30.08s · back half 33.95s

200 Individual Medley SCY 2:00.18

26.38
31.05
34.84
27.91

Front half 57.43s · back half 62.75s

100 Freestyle LCM 1:13.65

34.21
39.44

Front half 34.21s · back half 39.44s

400 Freestyle LCM 5:47.51

38.53
45.11
45.76
44.24
45.15
43.93
43.90
40.89

Front half 173.64s · back half 173.87s

100 Backstroke LCM 1:20.62

38.53
42.09

Front half 38.53s · back half 42.09s

200 Backstroke LCM 2:54.20

40.94
45.05
45.11
43.10

Front half 85.99s · back half 88.21s

100 Butterfly LCM 1:34.56

42.20
52.36

Front half 42.20s · back half 52.36s

200 Individual Medley LCM 3:02.58

44.33
44.01
55.48
38.76

Front half 88.34s · back half 94.24s

Reaction time

fastest 0.77s average 0.780s slowest 0.79s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

200 Freestyle SCY 2:05.49 1 swim
500 Freestyle SCY 4:58.43 9 swims
100 Breaststroke SCY 1:04.03 8 swims
200 Individual Medley SCY 2:00.18 5 swims
100 Freestyle LCM 1:13.65 1 swim
400 Freestyle LCM 5:47.51 1 swim
100 Backstroke LCM 1:20.62 1 swim
200 Backstroke LCM 2:54.20 1 swim
50 Breaststroke LCM 46.61 1 swim
50 Butterfly LCM 39.63 1 swim
100 Butterfly LCM 1:34.56 1 swim
200 Individual Medley LCM 3:02.58 1 swim