swimBen Wrenholt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:05.49 | BB+9.50s to A·+13.70s to Sectionals | 2025-02-08 | 2025 Metro League Boys H.S. Swim Champs- OBvenue |
| 500 Freestyle | SCY | 4:58.43 | AA+9.84s to AAA·Sectionals ✓+21.34s to Futures | 2024-02-04 | 2024 OB METRO League Boys H.S. Champsvenue |
| 100 Breaststroke | SCY | 1:04.03 | A+1.94s to AA·+0.84s to Sectionals | 2026-02-08 | 2026 (WIAA) Metro(SeaKing District Il) BoysOBvenue |
| 200 Individual Medley | SCY | 2:00.18 | AA+2.69s to AAA·Sectionals ✓+6.29s to Futures | 2026-02-14 | 2026 (WIAA) Sea-King Dist II 3A Boys H.S. -OBvenue |
| 100 Freestyle | LCM | 1:13.65 | +2.96s to B·+14.66s to Sectionals | 2022-06-04 | 2022 IE VS Apple Capitalslow pool |
| 400 Freestyle | LCM | 5:47.51 | +15.92s to B·+73.12s to Sectionals | 2022-06-03 | 2022 IE VS Apple Capitalslow pool |
| 100 Backstroke | LCM | 1:20.62 | +1.93s to B·+15.43s to Sectionals | 2022-06-04 | 2022 IE VS Apple Capitalslow pool |
| 200 Backstroke | LCM | 2:54.20 | +2.61s to B·+32.71s to Sectionals | 2022-06-03 | 2022 IE VS Apple Capitalslow pool |
| 50 Breaststroke | LCM | 46.61 | +5.72s to B·+15.72s to Futures | 2022-06-03 | 2022 IE VS Apple Capitalslow pool |
| 50 Butterfly | LCM | 39.63 | +4.44s to B·+13.34s to Futures | 2022-06-04 | 2022 IE VS Apple Capitalslow pool |
| 100 Butterfly | LCM | 1:34.56 | +18.57s to B·+31.47s to Sectionals | 2022-06-03 | 2022 IE VS Apple Capitalslow pool |
| 200 Individual Medley | LCM | 3:02.58 | +9.29s to B·+37.89s to Sectionals | 2022-06-04 | 2022 IE VS Apple Capitalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.60 | flying | 200 Free Relay (leg 4) | 2025-02-09 | 2025 Metro League Boys H.S. Swim Champs- OB |
| 100 Freestyle | SCY | 51.31 | flying | 400 Free Relay (leg 4) | 2026-02-14 | 2026 (WIAA) Sea-King Dist II 3A Boys H.S. -OB |
| 50 Breaststroke | SCY | 29.00 | flying | 200 Medley Relay (leg 2) | 2026-02-13 | 2026 (WIAA) Sea-King Dist II 3A Boys H.S. -OB |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1539 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:58.43 | 760 |
| 200 IM SCY | 2:00.18 | 779 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1955 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.49 | 508 |
| 100 BR SCY | 1:04.03 | 668 |
| 200 IM SCY | 2:00.18 | 779 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:05.49
Front half 58.70s · back half 66.79s
500 Freestyle SCY 4:58.43
Front half 147.60s · back half 150.83s
100 Breaststroke SCY 1:04.03
Front half 30.08s · back half 33.95s
200 Individual Medley SCY 2:00.18
Front half 57.43s · back half 62.75s
100 Freestyle LCM 1:13.65
Front half 34.21s · back half 39.44s
400 Freestyle LCM 5:47.51
Front half 173.64s · back half 173.87s
100 Backstroke LCM 1:20.62
Front half 38.53s · back half 42.09s
200 Backstroke LCM 2:54.20
Front half 85.99s · back half 88.21s
100 Butterfly LCM 1:34.56
Front half 42.20s · back half 52.36s
200 Individual Medley LCM 3:02.58
Front half 88.34s · back half 94.24s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.