Josie Lasnoski

Fage 17WI

6 plausible swims · 2 meets · 2024-04-20 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.03 BB+1.84s to A 2026-01-01 Hosted By: Lake Country Phoenix Swim Team
100 Freestyle SCY 1:04.47 B+0.48s to BB 2026-01-01 Hosted By: Lake Country Phoenix Swim Team
200 Individual Medley SCY 2:44.41 B+10.12s to BB 2026-01-01 Hosted By: Lake Country Phoenix Swim Team
400 Individual Medley SCY 5:58.22 +4.13s to B 2026-01-01 Hosted By: Lake Country Phoenix Swim Team
100 Freestyle LCM 1:18.14 B+5.45s to BB 2024-04-20 2024 April Long Course Open
100 Butterfly LCM 1:33.04 +8.75s to B 2024-04-20 2024 April Long Course Open

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

IMX / IMR

IMX 17-18 · SCY

810 points (2/6 events — incomplete)

EventTime Points
200 IM SCY 2:44.41 415
400 IM SCY 5:58.22 395
500 FR SCY 0
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0

IMR 17-18 · SCY

415 points (1/5 events — incomplete)

EventTime Points
200 IM SCY 2:44.41 415
200 FR SCY 0
100 BK SCY 0
100 BR SCY 0
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.47

31.08
33.39

Front half 31.08s · back half 33.39s

200 Individual Medley SCY 2:44.41

36.93
42.00
47.77
37.71

Front half 78.93s · back half 85.48s

400 Individual Medley SCY 5:58.22

38.14
45.28
44.81
44.14
51.63
50.12
44.47
39.63

Front half 172.37s · back half 185.85s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.03 1 swim
100 Freestyle SCY 1:04.47 1 swim
200 Individual Medley SCY 2:44.41 1 swim
400 Individual Medley SCY 5:58.22 1 swim
100 Freestyle LCM 1:18.14 1 swim
100 Butterfly LCM 1:33.04 1 swim