Jiayou He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.34 | B+0.65s to BB·+5.15s to Sectionals | 2025-09-28 | 2025 PN IST Sockeye Sprintsvenue |
| 100 Freestyle | SCY | 59.17 | BB+3.38s to A·+8.18s to Sectionals | 2026-03-07 | 2026 BBST Seize the Day Invitationalvenue |
| 200 Freestyle | SCY | 2:53.09 | +30.50s to B·+61.30s to Sectionals | 2024-01-27 | 2024 PN CSC Winter Invitationalvenue |
| 50 Backstroke | SCY | 36.28 | +2.59s to B·+12.59s to Futures | 2025-05-04 | 2025 PN SSCD Spring Openvenue |
| 50 Breaststroke | SCY | 33.44 | BB+0.35s to A·+7.15s to Futures | 2025-11-23 | 2025 PN November AGI Div 1 (PDST)venue |
| 100 Breaststroke | SCY | 1:12.66 | BB+3.57s to A·+9.47s to Sectionals | 2026-03-07 | 2026 BBST Seize the Day Invitationalvenue |
| 200 Breaststroke | SCY | 2:41.49 | BB+11.20s to A·+24.20s to Sectionals | 2025-06-21 | 2025 PN SRST StingRay Invitationalvenue |
| 50 Butterfly | SCY | 33.38 | +0.19s to B·+10.49s to Futures | 2025-10-18 | 2025 PN IST Fall Open |
| 100 Individual Medley | SCY | 1:14.82 | 2025-03-09 | 2025 BBST Seize the Day Invitationalvenue | |
| 50 Freestyle | LCM | 32.78 | B+0.99s to BB·+5.79s to Sectionals | 2025-06-28 | 2025 PN SMAC Summer Classic Invitationalvenue |
| 100 Freestyle | LCM | 1:04.16 | A+2.47s to AA·+5.17s to Sectionals | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Freestyle | LCM | 2:43.05 | B+10.76s to BB·+34.36s to Sectionals | 2025-06-15 | 2025 IST June Invtationalvenue |
| 50 Backstroke | LCM | 42.45 | +2.96s to B·+14.56s to Futures | 2025-06-29 | 2025 PN SMAC Summer Classic Invitationalvenue |
| 50 Breaststroke | LCM | 38.75 | BB+0.96s to A·+7.86s to Futures | 2025-07-20 | 2025 PN 13&O LC Senior Championshipsvenue |
| 100 Breaststroke | LCM | 1:20.27 | A+3.08s to AA·+6.57s to Sectionals | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Breaststroke | LCM | 3:03.29 | BB+8.50s to A·+22.41s to Sectionals | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 50 Butterfly | LCM | 39.00 | +1.71s to B·+12.71s to Futures | 2025-06-14 | 2025 IST June Invtationalvenue |
| 200 Individual Medley | LCM | 3:27.10 | +24.11s to B·+62.41s to Sectionals | 2024-06-16 | 2024 PN UPAC Cannonball Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.04 | flying | 200 Free Relay (leg 4) | 2024-12-14 | 2024 PN 14 & Under SC Champs |
| 100 Freestyle | SCY | 1:06.28 | flying | 400 Free Relay (leg 4) | 2024-12-15 | 2024 PN 14 & Under SC Champs |
| 50 Breaststroke | SCY | 46.13 | flying | 200 Medley Relay (leg 2) | 2024-01-27 | 2024 PN CSC Winter Invitational |
| 100 Breaststroke | SCY | 1:18.50 | flying | 400 Medley Relay (leg 2) | 2024-12-14 | 2024 PN 14 & Under SC Champs |
| 50 Breaststroke | LCM | 39.13 | flying | 200 Medley Relay (leg 2) | 2025-07-19 | 2025 PN 13&O LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
861 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:03.29 | 571 |
| 200 IM LCM | 3:27.10 | 290 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1390 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:43.05 | 429 |
| 100 BR LCM | 1:20.27 | 671 |
| 200 IM LCM | 3:27.10 | 290 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.17
Front half 27.93s · back half 31.24s
200 Freestyle SCY 2:53.09
Front half 84.90s · back half 88.19s
100 Breaststroke SCY 1:12.66
Front half 34.85s · back half 37.81s
200 Breaststroke SCY 2:41.49
Front half 79.44s · back half 82.05s
100 Individual Medley SCY 1:14.82
Front half 38.05s · back half 36.77s
200 Freestyle LCM 2:43.05 RT 0.78s
Front half 80.73s · back half 82.32s
200 Breaststroke LCM 3:03.29 RT 0.83s· 14.2 min after 100 Freestyle
Front half 87.59s · back half 95.70s
200 Individual Medley LCM 3:27.10
Front half 106.89s · back half 100.21s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.