Emma Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.45 | AAA+0.66s to AAAA | 2022-03-05 | 2022 VSI SC Senior Championships venue |
| 100 Freestyle | SCY | 53.18 | AAA+1.49s to AAAA | 2021-12-09 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 200 Freestyle | SCY | 1:56.89 | AAA+5.20s to AAAA | 2022-03-03 | 2022 VSI SC Senior Championships |
| 500 Freestyle | SCY | 5:12.77 | AAA+11.48s to AAAA | 2022-01-22 | 2022 VA WAC Mike Willard Polar Plunge venue |
| 1000 Freestyle | SCY | 10:58.98 | AA+6.09s to AAA | 2021-11-14 | 2021 VA WAC Fall Classic venue |
| 1650 Freestyle | SCY | 19:23.44 | A+16.85s to AA | 2019-11-09 | 2019 WAC Fall Classic venue |
| 100 Backstroke | SCY | 58.89 | AA+0.40s to AAA | 2022-03-05 | 2022 VSI SC Senior Championships venue |
| 200 Backstroke | SCY | 2:06.85 | AAA+5.66s to AAAA | 2021-12-12 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 100 Breaststroke | SCY | 1:19.30 | BB+5.91s to A | 2020-01-26 | 2020 ODAC January A/BB/B/C Meet slow pool |
| 100 Butterfly | SCY | 1:09.08 | B+0.29s to BB | 2019-10-26 | 757swim FALL FIESTA 2019 slow pool |
| 200 Individual Medley | SCY | 2:16.54 | A+0.05s to AA | 2021-10-17 | 2021 VA WAC Start-up Classic venue |
| 400 Individual Medley | SCY | 4:51.30 | A+0.41s to AA | 2021-10-16 | 2021 VA WAC Start-up Classic venue |
| 50 Freestyle | LCM | 29.32 | AA+0.93s to AAA | 2022-06-05 | 2022 VA TIDE Schools Out Classic slow pool |
| 100 Freestyle | LCM | 1:03.26 | AA+1.77s to AAA | 2022-05-22 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 200 Freestyle | LCM | 2:21.73 | A+2.54s to AA | 2022-05-21 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 400 Freestyle | LCM | 4:54.83 | A+0.94s to AA | 2022-05-22 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 100 Backstroke | LCM | 1:12.81 | A+1.32s to AA | 2022-06-04 | 2022 VA TIDE Schools Out Classic slow pool |
| 200 Backstroke | LCM | 2:36.58 | A+1.59s to AA | 2022-05-22 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 200 Individual Medley | LCM | 2:42.04 | A+5.35s to AA | 2022-06-04 | 2022 VA TIDE Schools Out Classic slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 52.67 | flying | 400 Medley Relay (leg 4) | 2022-03-05 | 2022 VSI SC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3146 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:12.77 | 859 |
| 200 BK SCY | 2:06.85 | 827 |
| 200 IM SCY | 2:16.54 | 725 |
| 400 IM SCY | 4:51.30 | 735 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3405 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.89 | 842 |
| 100 BK SCY | 58.89 | 814 |
| 100 BR SCY | 1:19.30 | 515 |
| 100 FL SCY | 1:09.08 | 509 |
| 200 IM SCY | 2:16.54 | 725 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.18
Front half 25.87s · back half 27.31s
500 Freestyle SCY 5:12.77
Front half 155.67s · back half 157.10s
1000 Freestyle SCY 10:58.98
Front half 329.72s · back half 329.26s
1650 Freestyle SCY 19:23.44
100 Backstroke SCY 58.89
Front half 28.51s · back half 30.38s
200 Backstroke SCY 2:06.85
Front half 61.64s · back half 65.21s
100 Breaststroke SCY 1:19.30
Front half 37.43s · back half 41.87s
100 Butterfly SCY 1:09.08
Front half 32.98s · back half 36.10s
200 Individual Medley SCY 2:16.54
Front half 63.87s · back half 72.67s
400 Individual Medley SCY 4:51.30
Front half 137.85s · back half 153.45s
200 Freestyle LCM 2:21.73
Front half 69.63s · back half 72.10s
400 Freestyle LCM 4:54.83
Front half 146.53s · back half 148.30s
100 Backstroke LCM 1:12.81
Front half 36.32s · back half 36.49s
200 Backstroke LCM 2:36.58
Front half 79.40s · back half 77.18s
200 Individual Medley LCM 2:42.04
Front half 74.27s · back half 87.77s
Progression
Faster times are higher. One card per event, all courses & history.