swimSofia Sanchez-Lara
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.08 | AAA+1.29s to AAAA·+3.19s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 100 Freestyle | SCY | 59.84 | AAA+1.55s to AAAA·+5.75s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 200 Freestyle | SCY | 2:10.30 | AAA+3.41s to AAAA·+13.61s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 500 Freestyle | SCY | 5:44.83 | AAA+4.34s to AAAA·+34.94s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 50 Backstroke | SCY | 32.46 | AA+0.57s to AAA·+3.87s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 100 Backstroke | SCY | 1:12.06 | AA+2.77s to AAA·+11.27s to Sectionals | 2025-12-05 | 2025 Gulf Age Group Championships |
| 50 Breaststroke | SCY | 38.61 | A+1.22s to AA·+5.02s to Sectionals | 2025-01-01 | ShAC: Swim Houston Aquatics Center |
| 100 Breaststroke | SCY | 1:26.90 | BB+1.41s to A·+16.01s to Sectionals | 2025-01-01 | ShAC: Swim Houston Aquatics Center |
| 50 Butterfly | SCY | 34.08 | BB+0.69s to A·+6.69s to Sectionals | 2025-01-01 | ShAC: Swim Houston Aquatics Center |
| 100 Butterfly | SCY | 1:16.81 | BB+0.52s to A·+17.72s to Sectionals | 2025-01-01 | SPA |
| 100 Individual Medley | SCY | 1:10.43 | AA+0.74s to AAA | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 200 Individual Medley | SCY | 2:37.91 | AA+6.42s to AAA·+25.32s to Sectionals | 2025-01-01 | ShAC: Swim Houston Aquatics Center |
| 50 Freestyle | LCM | 31.74 | AAA+1.15s to AAAA·+3.35s to Sectionals | 2026-01-01 | SHAC Intrasquad LC Meet |
| 100 Freestyle | LCM | 1:08.32 | AAA+1.43s to AAAA·+7.03s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 200 Freestyle | LCM | 2:24.77 | AAAA·+12.68s to Sectionals | 2025-07-18 | 2025 Texas Age Group Championshipsfast pool |
| 400 Freestyle | LCM | 5:04.05 | AAAA·+25.26s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 50 Backstroke | LCM | 38.79 | A+0.30s to AA·+5.90s to Sectionals | 2026-01-01 | SHAC Intrasquad LC Meet |
| 100 Backstroke | LCM | 1:24.30 | AA+3.51s to AAA·+14.51s to Sectionals | 2025-06-22 | 2025 ST AAAA NS George Block Invitevenue |
| 50 Breaststroke | LCM | 42.66 | AA+1.57s to AAA·+4.37s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 100 Breaststroke | LCM | 1:32.51 | AA+2.32s to AAA·+11.92s to Sectionals | 2026-01-01 | LC Gulf Age Group Champs |
| 50 Butterfly | LCM | 38.45 | BB+1.06s to A·+7.16s to Sectionals | 2026-01-01 | SHAC Intrasquad LC Meet |
| 100 Butterfly | LCM | 1:25.75 | A+3.06s to AA·+18.36s to Sectionals | 2026-06-12 | 2026 ST NIST George Block Invitationalvenue |
| 200 Individual Medley | LCM | 2:54.17 | AA+0.88s to AAA·+22.78s to Sectionals | 2026-05-17 | 2026 ST SRG LCM Bud Dallmann Memorialvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.92 | flying | 200 Free Relay (leg 4) | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs |
| 50 Butterfly | SCY | 34.47 | flying | 200 Medley Relay (leg 3) | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3555 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:04.05 | 910 |
| 100 BK LCM | 1:24.30 | 646 |
| 100 BR LCM | 1:32.51 | 691 |
| 100 FL LCM | 1:25.75 | 562 |
| 200 IM LCM | 2:54.17 | 746 |
IMR 11-12 · LCM
3512 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:24.77 | 900 |
| 50 BK LCM | 38.79 | 649 |
| 50 BR LCM | 42.66 | 673 |
| 50 FL LCM | 38.45 | 544 |
| 200 IM LCM | 2:54.17 | 746 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:24.77
Front half 71.75s · back half 73.02s
400 Freestyle LCM 5:04.05
Front half 151.87s · back half 152.18s
100 Butterfly LCM 1:25.75
Front half 39.67s · back half 46.08s
200 Individual Medley LCM 2:54.17
Front half 86.08s · back half 88.09s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.