Sofia Sanchez-Lara
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.08 | AAA+1.29s to AAAA | 2026-01-01 | 2026 Gulf 12 & Under Championships |
| 100 Freestyle | SCY | 59.84 | AAA+1.55s to AAAA | 2025-12-05 | 2025 Gulf Age Group Championships fast pool |
| 200 Freestyle | SCY | 2:10.30 | AAA+3.41s to AAAA | 2026-01-01 | 2026 Gulf 12 & Under Championships |
| 500 Freestyle | SCY | 6:08.66 | AA+11.87s to AAA | 2024-12-06 | 2024 Gulf Age Group Championships venue |
| 50 Backstroke | SCY | 35.45 | BB+0.66s to A | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 100 Backstroke | SCY | 1:12.06 | AA+2.77s to AAA | 2025-12-05 | 2025 Gulf Age Group Championships fast pool |
| 50 Breaststroke | SCY | 41.94 | BB+2.95s to A | 2024-11-02 | 2024 ShAC 14&Under Meet venue |
| 100 Breaststroke | SCY | 1:32.08 | BB+6.59s to A | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 50 Butterfly | SCY | 35.71 | BB+2.32s to A | 2025-02-21 | MAC Hosted 2025 Gulf 12 & Under Champs |
| 100 Butterfly | SCY | 1:17.32 | BB+1.03s to A | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 100 Individual Medley | SCY | 1:10.43 | AA+0.74s to AAA | 2026-01-01 | 2026 Gulf 12 & Under Championships |
| 200 Individual Medley | SCY | 2:44.69 | A+6.30s to AA | 2024-12-08 | 2024 Gulf Age Group Championships venue |
| 50 Freestyle | LCM | 31.99 | AAA+1.40s to AAAA | 2026-06-14 | 2026 ST NIST George Block Invitational fast pool |
| 100 Freestyle | LCM | 1:08.89 | AAA+2.00s to AAAA | 2025-07-17 | 2025 Texas Age Group Championships fast pool |
| 200 Freestyle | LCM | 2:24.77 | AAAA | 2025-07-18 | 2025 Texas Age Group Championships fast pool |
| 400 Freestyle | LCM | 5:05.60 | AAAA | 2025-07-19 | 2025 Texas Age Group Championships fast pool |
| 50 Backstroke | LCM | 38.93 | A+0.44s to AA | 2026-06-12 | 2026 ST NIST George Block Invitational fast pool |
| 100 Backstroke | LCM | 1:24.30 | AA+3.51s to AAA | 2025-06-22 | 2025 ST AAAA NS George Block Invite fast pool |
| 50 Breaststroke | LCM | 43.63 | A+0.64s to AA | 2026-06-13 | 2026 ST NIST George Block Invitational fast pool |
| 100 Breaststroke | LCM | 1:34.43 | AA+4.24s to AAA | 2026-06-14 | 2026 ST NIST George Block Invitational fast pool |
| 50 Butterfly | LCM | 40.82 | B+0.33s to BB | 2025-06-20 | 2025 ST AAAA NS George Block Invite fast pool |
| 100 Butterfly | LCM | 1:25.75 | A+3.06s to AA | 2026-06-12 | 2026 ST NIST George Block Invitational fast pool |
| 200 Individual Medley | LCM | 2:54.17 | AA+0.88s to AAA | 2026-05-17 | 2026 ST SRG LCM Bud Dallmann Memorial venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.92 | flying | 200 Free Relay (leg 4) | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs |
| 50 Butterfly | SCY | 34.47 | flying | 200 Medley Relay (leg 3) | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3499 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:05.60 | 896 |
| 100 BK LCM | 1:24.30 | 646 |
| 100 BR LCM | 1:34.43 | 649 |
| 100 FL LCM | 1:25.75 | 562 |
| 200 IM LCM | 2:54.17 | 746 |
IMR 11-12 · LCM
3371 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:24.77 | 900 |
| 50 BK LCM | 38.93 | 642 |
| 50 BR LCM | 43.63 | 629 |
| 50 FL LCM | 40.82 | 454 |
| 200 IM LCM | 2:54.17 | 746 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:08.66
Front half 179.44s · back half 189.22s
100 Breaststroke SCY 1:32.08
Front half 44.42s · back half 47.66s
100 Butterfly SCY 1:17.32
Front half 37.28s · back half 40.04s
200 Individual Medley SCY 2:44.69
Front half 79.02s · back half 85.67s
100 Freestyle LCM 1:08.89
Front half 33.88s · back half 35.01s
200 Freestyle LCM 2:24.77
Front half 71.75s · back half 73.02s
400 Freestyle LCM 5:05.60
Front half 152.80s · back half 152.80s
100 Butterfly LCM 1:25.75
Front half 39.67s · back half 46.08s
200 Individual Medley LCM 2:54.17
Front half 86.08s · back half 88.09s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.