Lars Norman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.46 | BB+1.07s to A·+2.27s to Sectionals | 2025-03-30 | 2025 PN Spring Finale, Division 2venue |
| 100 Freestyle | SCY | 56.42 | BB+2.93s to A·+5.43s to Sectionals | 2025-03-29 | 2025 PN Spring Finale, Division 2venue |
| 200 Freestyle | SCY | 2:00.43 | BB+3.64s to A·+8.64s to Sectionals | 2026-02-08 | 2026 (WIAA) Metro(SeaKing District Il) BoysOBvenue |
| 500 Freestyle | SCY | 5:31.24 | BB+13.75s to A·+28.55s to Sectionals | 2025-02-09 | 2025 Metro League Boys H.S. Swim Champs- OBvenue |
| 50 Backstroke | SCY | 46.43 | +14.64s to B·+22.74s to Futures | 2020-03-01 | 2020 SRS NW Region YMCA Swim Champsvenue |
| 100 Backstroke | SCY | 1:09.47 | +1.68s to B·+13.98s to Sectionals | 2026-01-17 | 2026 PN SMAC Winter Invitational- Approvedvenue |
| 200 Backstroke | SCY | 2:29.13 | +0.64s to B·+27.84s to Sectionals | 2025-01-26 | 2025 PN SMAC Winter Invitationalvenue |
| 100 Breaststroke | SCY | 1:17.56 | +0.57s to B·+14.37s to Sectionals | 2025-12-07 | 2025 PN Fall Divisionals, Division 1 - OCAvenue |
| 200 Breaststroke | SCY | 2:54.93 | +7.84s to B·+37.64s to Sectionals | 2026-01-18 | 2026 PN SMAC Winter Invitational- Approvedvenue |
| 50 Butterfly | SCY | 28.83 | BB+1.64s to A·+5.94s to Futures | 2025-12-06 | 2025 PN Fall Divisionals, Division 1 - OCAvenue |
| 100 Butterfly | SCY | 1:06.39 | B+3.90s to BB·+11.20s to Sectionals | 2025-03-02 | 2025 PN CSC Mystery Meetvenue |
| 200 Butterfly | SCY | 2:34.78 | +4.09s to B·+31.39s to Sectionals | 2024-01-27 | 2024 PN SMAC IMX/IMR Invitational |
| 100 Individual Medley | SCY | 1:34.03 | 2020-02-28 | 2020 SRS NW Region YMCA Swim Champsvenue | |
| 200 Individual Medley | SCY | 2:19.78 | BB+10.09s to A·+15.79s to Sectionals | 2025-12-08 | 2025 PN Fall Divisionals, Division 1 |
| 400 Individual Medley | SCY | 5:10.77 | B+9.98s to BB·+46.08s to Sectionals | 2025-01-25 | 2025 PN SMAC Winter Invitationalvenue |
| 50 Freestyle | LCM | 29.16 | BB+0.87s to A·+2.17s to Sectionals | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approvedvenue |
| 100 Freestyle | LCM | 1:05.03 | BB+3.44s to A·+6.04s to Sectionals | 2025-05-31 | 2025 IE VS Apple Capitalslow pool |
| 200 Freestyle | LCM | 2:25.44 | BB+10.65s to A·+16.75s to Sectionals | 2025-06-01 | 2025 IE VS Apple Capitalslow pool |
| 400 Freestyle | LCM | 5:10.43 | BB+22.84s to A·+36.04s to Sectionals | 2025-05-30 | 2025 IE VS Apple Capitalslow pool |
| 50 Backstroke | LCM | 38.50 | +0.61s to B·+10.61s to Futures | 2025-07-18 | 2025 PN Chinook Age Group Seattle Openvenue |
| 100 Backstroke | LCM | 1:22.05 | +2.56s to B·+16.86s to Sectionals | 2025-05-31 | 2025 IE VS Apple Capitalslow pool |
| 200 Backstroke | LCM | 2:56.95 | +4.66s to B·+35.46s to Sectionals | 2024-04-29 | 2024 PN SSCD Dick LaFave Classicvenue |
| 50 Breaststroke | LCM | 38.32 | BB+2.43s to A·+7.43s to Futures | 2025-07-19 | 2025 PN Chinook Age Group Seattle Openvenue |
| 100 Breaststroke | LCM | 1:33.17 | +3.28s to B·+19.47s to Sectionals | 2026-05-29 | 2026 IE VS Apple Capitalslow pool |
| 200 Breaststroke | LCM | 3:26.45 | +11.06s to B·+45.57s to Sectionals | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challengevenue |
| 50 Butterfly | LCM | 31.56 | BB+0.77s to A·+5.27s to Futures | 2025-07-18 | 2025 PN Chinook Age Group Seattle Openvenue |
| 200 Individual Medley | LCM | 2:47.82 | B+3.93s to BB·+23.13s to Sectionals | 2025-05-31 | 2025 IE VS Apple Capitalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.81 | flat | 200 Free Relay | 2026-01-18 | 2026 PN SMAC Winter Invitational- Approved |
| 50 Freestyle | SCY | 25.40 | flying | 200 Free Relay (leg 4) | 2025-01-26 | 2025 PN SMAC Winter Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2739 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:31.24 | 580 |
| 200 BK SCY | 2:29.13 | 408 |
| 200 BR SCY | 2:54.93 | 367 |
| 200 FL SCY | 2:34.78 | 385 |
| 200 IM SCY | 2:19.78 | 530 |
| 400 IM SCY | 5:10.77 | 469 |
IMR 15-16 · SCY
2373 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.43 | 607 |
| 100 BK SCY | 1:09.47 | 388 |
| 100 BR SCY | 1:17.56 | 411 |
| 100 FL SCY | 1:06.39 | 437 |
| 200 IM SCY | 2:19.78 | 530 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.42
Front half 27.15s · back half 29.27s
200 Freestyle SCY 2:00.43
Front half 58.20s · back half 62.23s
500 Freestyle SCY 5:31.24
Front half 163.06s · back half 168.18s
100 Backstroke SCY 1:09.47
Front half 33.86s · back half 35.61s
200 Backstroke SCY 2:29.13
Front half 72.97s · back half 76.16s
100 Breaststroke SCY 1:17.56
Front half 36.06s · back half 41.50s
200 Breaststroke SCY 2:54.93
Front half 83.66s · back half 91.27s
100 Butterfly SCY 1:06.39
Front half 30.75s · back half 35.64s
100 Individual Medley SCY 1:34.03
Front half 45.18s · back half 48.85s
200 Individual Medley SCY 2:19.78
400 Individual Medley SCY 5:10.77
Front half 152.40s · back half 158.37s
100 Freestyle LCM 1:05.03
Front half 30.80s · back half 34.23s
200 Freestyle LCM 2:25.44
Front half 68.76s · back half 76.68s
400 Freestyle LCM 5:10.43
Front half 155.08s · back half 155.35s
100 Backstroke LCM 1:22.05
Front half 39.89s · back half 42.16s
200 Backstroke LCM 2:56.95 RT 0.72s
Front half 87.14s · back half 89.81s
100 Breaststroke LCM 1:33.17
Front half 43.87s · back half 49.30s
200 Breaststroke LCM 3:26.45 RT 0.75s
Front half 97.04s · back half 109.41s
200 Individual Medley LCM 2:47.82
Front half 79.63s · back half 88.19s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.