Lana Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.60 | +0.21s to B | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nights venue |
| 100 Freestyle | SCY | 1:24.32 | +6.63s to B | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nights venue |
| 50 Backstroke | SCY | 43.26 | +2.67s to B | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nights venue |
| 50 Breaststroke | SCY | 49.93 | +4.44s to B | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nights venue |
| 50 Butterfly | SCY | 40.94 | +2.05s to B | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nights venue |
| 100 Individual Medley | SCY | 1:37.60 | +8.91s to B | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nights venue |
| 50 Freestyle | LCM | 38.92 | B+1.33s to BB | 2026-06-14 | 2026 ST NIST George Block Invitational fast pool |
| 100 Freestyle | LCM | 1:30.95 | +1.76s to B | 2026-06-11 | 2026 ST NIST George Block Invitational fast pool |
| 200 Freestyle | LCM | 3:20.81 | +7.82s to B | 2026-05-15 | 2026 ST NIST Salute to the Troops venue |
| 50 Backstroke | LCM | 47.18 | +0.39s to B | 2026-06-12 | 2026 ST NIST George Block Invitational fast pool |
| 100 Backstroke | LCM | 1:37.66 | B+0.17s to BB | 2026-05-16 | 2026 ST NIST Salute to the Troops venue |
| 50 Breaststroke | LCM | 55.59 | +3.30s to B | 2026-05-15 | 2026 ST NIST Salute to the Troops venue |
| 100 Breaststroke | LCM | 2:02.21 | +6.32s to B | 2026-06-14 | 2026 ST NIST George Block Invitational fast pool |
| 50 Butterfly | LCM | 45.55 | +1.96s to B | 2026-04-25 | 2026 ST TXLA 11&O Long Course Kick Off venue |
| 100 Butterfly | LCM | 1:43.95 | +0.56s to B | 2026-06-11 | 2026 ST NIST George Block Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
1029 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:37.66 | 415 |
| 100 BR LCM | 2:02.21 | 299 |
| 100 FL LCM | 1:43.95 | 315 |
| 400 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
1328 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:20.81 | 337 |
| 50 BK LCM | 47.18 | 360 |
| 50 BR LCM | 55.59 | 304 |
| 50 FL LCM | 45.55 | 327 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.32
Front half 38.67s · back half 45.65s
100 Individual Medley SCY 1:37.60
Front half 42.51s · back half 55.09s
100 Freestyle LCM 1:30.95
Front half 42.78s · back half 48.17s
200 Freestyle LCM 3:20.81
Front half 97.92s · back half 102.89s
100 Backstroke LCM 1:37.66
Front half 47.30s · back half 50.36s
100 Breaststroke LCM 2:02.21
Front half 58.91s · back half 63.30s
100 Butterfly LCM 1:43.95 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.