swimLana Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.60 | +0.21s to B·+10.71s to Sectionals | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nightsvenue |
| 100 Freestyle | SCY | 1:16.75 | B+4.56s to BB·+22.66s to Sectionals | 2026-09-05 | 2026 Garrett's Midnight Madnessslow pool |
| 50 Backstroke | SCY | 38.04 | B+0.35s to BB·+9.45s to Sectionals | 2026-09-05 | 2026 Garrett's Midnight Madnessslow pool |
| 50 Breaststroke | SCY | 47.64 | +2.15s to B·+14.05s to Sectionals | 2026-09-05 | 2026 Garrett's Midnight Madnessslow pool |
| 50 Butterfly | SCY | 40.94 | +2.05s to B·+13.55s to Sectionals | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nightsvenue |
| 100 Individual Medley | SCY | 1:24.29 | B+2.00s to BB | 2026-09-05 | 2026 Garrett's Midnight Madnessslow pool |
| 50 Freestyle | LCM | 38.92 | B+1.33s to BB·+10.53s to Sectionals | 2026-06-14 | 2026 ST NIST George Block Invitationalvenue |
| 100 Freestyle | LCM | 1:30.95 | +1.76s to B·+29.66s to Sectionals | 2026-06-11 | 2026 ST NIST George Block Invitationalvenue |
| 200 Freestyle | LCM | 3:12.28 | B+13.09s to BB·+60.19s to Sectionals | 2026-07-17 | 2026 ST NEAT LC End of Season Splashvenue |
| 400 Freestyle | LCM | 7:12.60 | +23.91s to B·+153.81s to Sectionals | 2026-07-18 | 2026 ST NEAT LC End of Season Splashvenue |
| 50 Backstroke | LCM | 47.18 | +0.39s to B·+14.29s to Sectionals | 2026-06-12 | 2026 ST NIST George Block Invitationalvenue |
| 100 Backstroke | LCM | 1:37.66 | B+0.17s to BB·+27.87s to Sectionals | 2026-05-16 | 2026 ST NIST Salute to the Troopsvenue |
| 200 Backstroke | LCM | 3:26.64 | B+1.85s to BB·+54.65s to Sectionals | 2026-07-17 | 2026 ST NEAT LC End of Season Splashvenue |
| 50 Breaststroke | LCM | 55.59 | +3.30s to B·+17.30s to Sectionals | 2026-05-15 | 2026 ST NIST Salute to the Troopsvenue |
| 100 Breaststroke | LCM | 2:02.21 | +6.32s to B·+41.62s to Sectionals | 2026-06-14 | 2026 ST NIST George Block Invitationalvenue |
| 50 Butterfly | LCM | 45.55 | +1.96s to B·+14.26s to Sectionals | 2026-04-25 | 2026 ST TXLA 11&O Long Course Kick Offvenue |
| 100 Butterfly | LCM | 1:43.95 | +0.56s to B·+36.56s to Sectionals | 2026-06-12 | 2026 ST NIST George Block Invitationalvenue |
| 200 Individual Medley | LCM | 3:35.61 | B+10.72s to BB·+64.22s to Sectionals | 2026-07-18 | 2026 ST NEAT LC End of Season Splashvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
1738 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 7:12.60 | 316 |
| 100 BK LCM | 1:37.66 | 415 |
| 100 BR LCM | 2:02.21 | 299 |
| 100 FL LCM | 1:43.95 | 315 |
| 200 IM LCM | 3:35.61 | 393 |
IMR 11-12 · LCM
1768 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:12.28 | 384 |
| 50 BK LCM | 47.18 | 360 |
| 50 BR LCM | 55.59 | 304 |
| 50 FL LCM | 45.55 | 327 |
| 200 IM LCM | 3:35.61 | 393 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.75
Front half 36.78s · back half 39.97s
100 Individual Medley SCY 1:24.29
Front half 36.81s · back half 47.48s
100 Freestyle LCM 1:30.95
Front half 42.78s · back half 48.17s
200 Freestyle LCM 3:12.28
Front half 93.73s · back half 98.55s
400 Freestyle LCM 7:12.60
Front half 212.16s · back half 220.44s
100 Backstroke LCM 1:37.66
Front half 47.30s · back half 50.36s
200 Backstroke LCM 3:26.64
100 Breaststroke LCM 2:02.21
Front half 58.91s · back half 63.30s
100 Butterfly LCM 1:43.95
Front half 46.86s · back half 57.09s
200 Individual Medley LCM 3:35.61
Front half 102.55s · back half 113.06s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.