Katy Helm
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.52 | A+1.03s to AA | 2026-02-27 | 2026 ST AAAA SC Senior Champs |
| 100 Freestyle | SCY | 59.66 | A+2.07s to AA | 2026-02-27 | 2026 ST AAAA SC Senior Champs |
| 500 Freestyle | SCY | 6:04.82 | BB+14.93s to A | 2026-01-17 | 2026 ST AAAA NS Frostbite |
| 1650 Freestyle | SCY | 21:35.90 | BB+77.91s to A | 2026-01-04 | 2026 ST AHAC Garrett & Josh's Distance Inv |
| 50 Backstroke | SCY | 6:02.93 | +327.04s to B | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 200 Backstroke | SCY | 2:35.13 | B+2.04s to BB | 2026-01-17 | 2026 ST AAAA NS Frostbite |
| 50 Breaststroke | SCY | 1:13.82 | +31.93s to B | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 100 Breaststroke | SCY | 1:16.99 | BB+2.00s to A | 2026-02-13 | 2026 ST HPAC STX Champs South |
| 200 Breaststroke | SCY | 2:43.80 | BB+2.51s to A | 2026-02-13 | 2026 ST HPAC STX Champs South |
| 50 Butterfly | SCY | 1:20.08 | +44.79s to B | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 100 Butterfly | SCY | 1:15.41 | B+5.02s to BB | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 200 Butterfly | SCY | 2:35.12 | BB+10.93s to A | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 200 Individual Medley | SCY | 2:32.21 | BB+7.42s to A | 2026-02-13 | 2026 ST HPAC STX Champs South |
| 400 Individual Medley | SCY | 5:29.89 | BB+18.90s to A | 2026-01-17 | 2026 ST AAAA NS Frostbite |
| 50 Freestyle | LCM | 30.99 | A+0.70s to AA | 2026-06-26 | 2026 NEAT Long Course STX Championship |
| 100 Freestyle | LCM | 1:08.50 | BB+0.31s to A | 2026-06-26 | 2026 NEAT Long Course STX Championship |
| 200 Freestyle | LCM | 2:32.27 | BB+4.48s to A | 2026-05-22 | 2026 ST ASC Spring Showcase |
| 400 Freestyle | LCM | 5:30.50 | BB+19.41s to A | 2026-05-15 | 2026 ST NIST Salute to the Troops |
| 800 Freestyle | LCM | 11:21.12 | BB+40.23s to A | 2026-05-22 | 2026 ST ASC Spring Showcase |
| 50 Backstroke | LCM | 39.22 | BB+2.93s to A | 2026-05-15 | 2026 ST NIST Salute to the Troops |
| 100 Backstroke | LCM | 1:26.41 | B+4.42s to BB | 2026-05-01 | 2026 ST AAAA 23rd Annual Cinco de Mayo |
| 200 Backstroke | LCM | 3:01.14 | B+4.75s to BB | 2026-05-01 | 2026 ST AAAA 23rd Annual Cinco de Mayo |
| 50 Breaststroke | LCM | 41.34 | BB+1.05s to A | 2026-05-15 | 2026 ST NIST Salute to the Troops |
| 100 Breaststroke | LCM | 1:28.48 | BB+2.59s to A | 2026-06-26 | 2026 NEAT Long Course STX Championship |
| 200 Breaststroke | LCM | 2:58.21 | A+0.12s to AA | 2026-04-18 | 2026 ST NIST Spring into Long Course |
| 50 Butterfly | LCM | 34.04 | A+1.35s to AA | 2026-06-11 | 2026 ST NIST George Block Invitational |
| 200 Individual Medley | LCM | 2:28.93 | AAA+3.04s to AAAA | 2026-06-11 | 2026 ST NIST George Block Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
3247 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:04.82 | 560 |
| 200 BK SCY | 2:35.13 | 482 |
| 200 BR SCY | 2:43.80 | 617 |
| 200 FL SCY | 2:35.12 | 515 |
| 200 IM SCY | 2:32.21 | 548 |
| 400 IM SCY | 5:29.89 | 525 |
IMR 15-16 · LCM
2483 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.27 | 578 |
| 100 BK LCM | 1:26.41 | 429 |
| 100 BR LCM | 1:28.48 | 584 |
| 200 IM LCM | 2:28.93 | 892 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Breaststroke LCM 2:58.21 split/total mismatch
200 Individual Medley LCM 2:28.93 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.