swimCody Cowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.29 | A+0.20s to AA | 2025-12-12 | 2025 NE SHAWMUT Candy Cane Classic venue |
| 100 Freestyle | SCY | 52.89 | BB+0.30s to A | 2024-12-15 | 2024 NE SHAWMUT Candy Cane Classic venue |
| 200 Freestyle | SCY | 1:53.22 | A+2.03s to AA | 2026-01-16 | ISCA January Classic 2026 |
| 500 Freestyle | SCY | 4:36.15 | AAA+0.66s to AAAA | 2024-04-05 | 2024 GTSA TYR Spring Championship |
| 50 Backstroke | SCY | 27.47 | BB+0.68s to A | 2026-01-16 | ISCA January Classic 2026 |
| 100 Backstroke | SCY | 55.44 | A+0.55s to AA | 2026-03-27 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 200 Backstroke | SCY | 2:10.03 | BB+4.84s to A | 2024-11-17 | 2024 NE SAC Turkey Splash venue |
| 50 Breaststroke | SCY | 27.97 | AAA+0.98s to AAAA | 2025-12-13 | 2025 NE SHAWMUT Candy Cane Classic venue |
| 100 Breaststroke | SCY | 1:01.81 | AA+2.42s to AAA | 2026-03-28 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 200 Breaststroke | SCY | 2:27.06 | BB+6.27s to A | 2025-10-26 | 2025 NE SHAWMUT Pumpkin Splash - copied venue |
| 50 Butterfly | SCY | 24.37 | AAA+0.98s to AAAA | 2024-12-14 | 2024 NE SHAWMUT Candy Cane Classic venue |
| 100 Butterfly | SCY | 53.41 | AA+1.42s to AAA | 2025-12-13 | 2025 NE SHAWMUT Candy Cane Classic venue |
| 200 Butterfly | SCY | 1:58.27 | AA+1.38s to AAA | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 100 Individual Medley | SCY | 1:23.43 | 2020-09-26 | 2020 NE CRIM CL September Specialty | |
| 200 Individual Medley | SCY | 1:59.81 | AA+2.32s to AAA | 2025-12-12 | 2025 NE SHAWMUT Candy Cane Classic venue |
| 400 Individual Medley | SCY | 4:33.00 | A+8.51s to AA | 2024-11-15 | 2024 NE SAC Turkey Splash venue |
| 50 Freestyle | LCM | 27.29 | A+0.60s to AA | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
| 100 Freestyle | LCM | 1:00.28 | A+2.19s to AA | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
| 200 Freestyle | LCM | 2:17.31 | BB+4.02s to A | 2024-05-19 | 2024 NE NSSC May Springfield venue |
| 400 Freestyle | LCM | 4:51.15 | BB+6.86s to A | 2025-05-16 | 2025 NE SAC May Madness venue |
| 50 Backstroke | LCM | 30.93 | A+0.24s to AA | 2024-06-08 | 2024 CT SAQ-NSSC Early June Qualifier |
| 100 Backstroke | LCM | 1:12.38 | BB+4.89s to A | 2025-05-18 | 2025 NE SAC May Madness venue |
| 50 Breaststroke | LCM | 32.81 | AA+0.72s to AAA | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
| 100 Breaststroke | LCM | 1:16.06 | BB+0.57s to A | 2023-06-10 | CT SAQ/NSSC June Qualifier |
| 50 Butterfly | LCM | 27.32 | AAA+0.93s to AAAA | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
| 100 Butterfly | LCM | 1:00.81 | AA+1.12s to AAA | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
| 200 Butterfly | LCM | 2:23.58 | A+4.29s to AA | 2024-06-29 | 2024 NE NSSC June 28 MIT Specialty venue |
| 200 Individual Medley | LCM | 2:24.30 | A+1.91s to AA | 2025-07-12 | 2025 NE CS LCM Senior Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.63 | flat | 200 Free Relay | 2024-12-13 | 2024 NE SHAWMUT Candy Cane Classic |
| 50 Breaststroke | SCY | 29.33 | flying | 200 Medley Relay (leg 2) | 2024-03-09 | 2024 NE CRIM 15-19 AG Championships |
| 50 Butterfly | SCY | 24.46 | flying | 200 Medley Relay (leg 3) | 2025-12-18 | 2026 NE NSSC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4343 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:36.15 | 959 |
| 200 BK SCY | 2:10.03 | 571 |
| 200 BR SCY | 2:27.06 | 566 |
| 200 FL SCY | 1:58.27 | 799 |
| 200 IM SCY | 1:59.81 | 786 |
| 400 IM SCY | 4:33.00 | 662 |
IMR 17-18 · SCY
3682 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.22 | 692 |
| 100 BK SCY | 55.44 | 685 |
| 100 BR SCY | 1:01.81 | 743 |
| 100 FL SCY | 53.41 | 776 |
| 200 IM SCY | 1:59.81 | 786 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.89
Front half 25.65s · back half 27.24s
500 Freestyle SCY 4:36.15 split/total mismatch
100 Backstroke SCY 55.44
Front half 26.92s · back half 28.52s
200 Backstroke SCY 2:10.03
Front half 63.40s · back half 66.63s
100 Breaststroke SCY 1:01.81
Front half 28.96s · back half 32.85s
200 Breaststroke SCY 2:27.06
Front half 69.75s · back half 77.31s
100 Butterfly SCY 53.41
Front half 25.24s · back half 28.17s
200 Butterfly SCY 1:58.27
Front half 54.63s · back half 63.64s
200 Individual Medley SCY 1:59.81
Front half 55.76s · back half 64.05s
400 Individual Medley SCY 4:33.00
Front half 129.63s · back half 143.37s
200 Freestyle LCM 2:17.31
Front half 64.50s · back half 72.81s
400 Freestyle LCM 4:51.15
Front half 139.90s · back half 151.25s
200 Butterfly LCM 2:23.58
Front half 65.88s · back half 77.70s
200 Individual Medley LCM 2:24.30
Front half 66.92s · back half 77.38s
Progression
Faster times are higher. One card per event, all courses & history.