Sage Rydberg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.75 | AA+0.56s to AAA·+0.66s to Sectionals | 2026-01-18 | 2026 THSC 14&U Winter Showcase venue |
| 100 Freestyle | SCY | 58.09 | AA+1.10s to AAA·+1.60s to Sectionals | 2026-01-17 | 2026 THSC 14&U Winter Showcase venue |
| 200 Freestyle | SCY | 2:08.90 | AA+5.01s to AAA·+6.51s to Sectionals | 2025-11-08 | 2025 THSC November Open venue |
| 500 Freestyle | SCY | 5:35.26 | AA+4.77s to AAA·+5.87s to Sectionals | 2026-01-03 | 2026 Pacific Coast All Star Meet venue |
| 50 Backstroke | SCY | 34.57 | BB+2.68s to A·+8.28s to Futures | 2024-11-09 | 2024 THSC November Invitational venue |
| 100 Backstroke | SCY | 1:12.59 | BB+4.60s to A·+11.20s to Sectionals | 2025-10-11 | 2025 October FNT venue |
| 50 Breaststroke | SCY | 31.13 | AAAA·+1.34s to Futures | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 100 Breaststroke | SCY | 1:06.31 | AAAA·Sectionals ✓+0.82s to Futures | 2026-03-20 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Breaststroke | SCY | 2:22.12 | AAAA·Futures ✓+4.93s to Winter JNs | 2026-03-21 | 2026 NW Region Age Group Champs- Approved venue |
| 50 Butterfly | SCY | 27.72 | AAA+0.23s to AAAA·+2.03s to Futures | 2026-01-01 | 2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008 |
| 100 Butterfly | SCY | 1:00.02 | AAA+0.83s to AAAA·Sectionals ✓+3.43s to Futures | 2026-03-22 | 2026 NW Region Age Group Champs- Approved venue |
| 100 Individual Medley | SCY | 1:04.07 | 2025-12-06 | 2025 Tualatin Hills Holiday Classic venue | |
| 200 Individual Medley | SCY | 2:11.69 | AAAA·Sectionals ✓+5.30s to Futures | 2026-03-21 | 2026 NW Region Age Group Champs- Approved venue |
| 400 Individual Medley | SCY | 4:40.55 | AAAA·Sectionals ✓+9.86s to Futures | 2026-03-20 | 2026 NW Region Age Group Champs- Approved venue |
| 50 Freestyle | LCM | 31.41 | A+0.12s to AA·+1.82s to Sectionals | 2025-06-08 | 2025 THSC June Invitational venue |
| 100 Freestyle | LCM | 1:06.19 | AA+1.20s to AAA·+1.80s to Sectionals | 2026-06-13 | 2026 THSC June Open venue |
| 200 Freestyle | LCM | 2:28.79 | A+0.60s to AA·+9.80s to Sectionals | 2025-06-07 | 2025 THSC June Invitational venue |
| 400 Freestyle | LCM | 4:58.01 | AA+0.12s to AAA·+6.22s to Sectionals | 2026-05-01 | 2026 THSC Spring Invite venue |
| 50 Backstroke | LCM | 37.49 | A+1.50s to AA·+6.60s to Futures | 2025-07-13 | 2025 THSC Summer Classic venue |
| 100 Backstroke | LCM | 1:21.73 | BB+2.34s to A·+10.34s to Sectionals | 2025-07-12 | 2025 THSC Summer Classic venue |
| 200 Backstroke | LCM | 2:57.07 | BB+5.88s to A·+23.68s to Sectionals | 2025-07-13 | 2025 THSC Summer Classic venue |
| 50 Breaststroke | LCM | 36.54 | AAAA·+1.75s to Futures | 2026-05-24 | 2026 THSC Memorial Weekend Meet venue |
| 100 Breaststroke | LCM | 1:17.28 | AAAA·Sectionals ✓+1.29s to Futures | 2025-08-08 | 2025 Western Zone Age Group Championships fast pool |
| 200 Breaststroke | LCM | 2:44.84 | AAAA·Sectionals ✓+1.45s to Futures | 2025-08-09 | 2025 Western Zone Age Group Championships fast pool |
| 50 Butterfly | LCM | 32.24 | AAA+1.35s to AAAA·+2.75s to Futures | 2026-06-13 | 2026 THSC June Open venue |
| 100 Butterfly | LCM | 1:10.47 | AAA+3.08s to AAAA·+1.18s to Sectionals | 2026-05-02 | 2026 THSC Spring Invite venue |
| 200 Butterfly | LCM | 2:53.45 | BB+0.86s to A·+19.16s to Sectionals | 2025-07-13 | 2025 THSC Summer Classic venue |
| 200 Individual Medley | LCM | 2:34.66 | AAA+2.87s to AAAA·Sectionals ✓+8.47s to Futures | 2026-05-24 | 2026 THSC Memorial Weekend Meet venue |
| 400 Individual Medley | LCM | 5:29.26 | AAA+6.87s to AAAA·Sectionals ✓+21.97s to Futures | 2026-06-26 | 2026 PN SMAC Summer Classic Invite- Approved venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.17 | flat | 200 Free Relay | 2025-03-01 | 2025 OSI Arena SC 11-14 Champs |
| 50 Freestyle | SCY | 26.17 | flying | 200 Free Relay (leg 4) | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 100 Freestyle | SCY | 1:03.30 | flat | 400 Free Relay | 2025-03-02 | 2025 OSI Arena SC 11-14 Champs |
| 100 Freestyle | SCY | 56.10 | flying | 400 Free Relay (leg 4) | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 50 Breaststroke | SCY | 34.58 | flying | 200 Medley Relay (leg 2) | 2025-03-02 | 2025 OSI Arena SC 11-14 Champs |
| 100 Breaststroke | SCY | 1:16.82 | flying | 400 Medley Relay (leg 2) | 2025-02-28 | 2025 OSI Arena SC 11-14 Champs |
| 50 Freestyle | LCM | 32.13 | flying | 200 Free Relay (leg 4) | 2025-07-26 | 2025 OSI Arena 11&O LC Championships |
| 100 Freestyle | LCM | 1:11.11 | flying | 400 Free Relay (leg 4) | 2025-07-26 | 2025 OSI Arena 11&O LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4695 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:58.01 | 795 |
| 200 BK LCM | 2:57.07 | 549 |
| 200 BR LCM | 2:44.84 | 1008 |
| 200 FL LCM | 2:53.45 | 606 |
| 200 IM LCM | 2:34.66 | 874 |
| 400 IM LCM | 5:29.26 | 863 |
IMR 13-14 · SCY
4042 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.90 | 715 |
| 100 BK SCY | 1:12.59 | 501 |
| 100 BR SCY | 1:06.31 | 1008 |
| 100 FL SCY | 1:00.02 | 883 |
| 200 IM SCY | 2:11.69 | 935 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.09
Front half 28.21s · back half 29.88s
200 Freestyle SCY 2:08.90
Front half 62.81s · back half 66.09s
500 Freestyle SCY 5:35.26
Front half 165.75s · back half 169.51s
100 Backstroke SCY 1:12.59
Front half 36.25s · back half 36.34s
100 Breaststroke SCY 1:06.31 RT 0.68s
Front half 31.61s · back half 34.70s
200 Breaststroke SCY 2:22.12 RT 0.73s
Front half 68.36s · back half 73.76s
100 Butterfly SCY 1:00.02 RT 0.72s
Front half 27.83s · back half 32.19s
100 Individual Medley SCY 1:04.07
Front half 30.51s · back half 33.56s
200 Individual Medley SCY 2:11.69 RT 0.76s
Front half 63.06s · back half 68.63s
400 Individual Medley SCY 4:40.55 RT 0.70s
Front half 137.81s · back half 142.74s
100 Freestyle LCM 1:06.19
Front half 31.55s · back half 34.64s
200 Freestyle LCM 2:28.79
Front half 72.78s · back half 76.01s
400 Freestyle LCM 4:58.01
Front half 146.32s · back half 151.69s
100 Backstroke LCM 1:21.73
Front half 40.57s · back half 41.16s
200 Backstroke LCM 2:57.07
Front half 88.18s · back half 88.89s
100 Breaststroke LCM 1:17.28
Front half 36.51s · back half 40.77s
200 Breaststroke LCM 2:44.84
Front half 79.94s · back half 84.90s
100 Butterfly LCM 1:10.47
Front half 33.03s · back half 37.44s
200 Butterfly LCM 2:53.45
Front half 83.34s · back half 90.11s
200 Individual Medley LCM 2:34.66
Front half 77.30s · back half 77.36s
400 Individual Medley LCM 5:29.26
Front half 162.18s · back half 167.08s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.