Harrison Birk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.29 | B+0.40s to BB | 2025-01-01 | 2025MLK Invitational |
| 100 Freestyle | SCY | 1:14.49 | +6.90s to B | 2026-02-14 | FAST Last Chance 2026 |
| 200 Freestyle | SCY | 2:46.13 | +18.34s to B | 2025-10-10 | Fall Festival Invitational |
| 500 Freestyle | SCY | 7:17.94 | +39.25s to B | 2026-01-01 | 2026 MLK Invitational |
| 50 Backstroke | SCY | 44.66 | +9.27s to B | 2025-10-25 | 2025 METS Splash of the Titans venue |
| 100 Backstroke | SCY | 1:35.01 | +20.62s to B | 2025-09-13 | Seahawks Dive Back In |
| 200 Backstroke | SCY | 3:23.39 | +41.30s to B | 2025-10-10 | Fall Festival Invitational |
| 50 Breaststroke | SCY | 53.20 | +12.71s to B | 2025-10-25 | 2025 METS Splash of the Titans venue |
| 100 Breaststroke | SCY | 1:35.40 | +11.11s to B | 2025-01-31 | 2025 Seahawks Septathlon |
| 200 Breaststroke | SCY | 4:09.52 | +66.53s to B | 2025-10-10 | Fall Festival Invitational |
| 50 Butterfly | SCY | 45.66 | +10.97s to B | 2025-12-13 | 2025 METS Winter Invite |
| 100 Butterfly | SCY | 1:15.61 | +1.82s to B | 2025-01-01 | 2025MLK Invitational |
| 100 Individual Medley | SCY | 1:36.95 | 2026-01-30 | 2026 Seahawks Pentathlon Septathlon | |
| 200 Individual Medley | SCY | 3:24.15 | +39.46s to B | 2025-10-10 | Fall Festival Invitational |
| 50 Freestyle | LCM | 40.92 | +5.23s to B | 2025-07-12 | 2025 METS Independence Celebration venue |
| 100 Freestyle | LCM | 1:28.23 | +10.04s to B | 2026-04-18 | 2026 METS Long Course Kickoff venue |
| 200 Freestyle | LCM | 3:07.03 | +17.04s to B | 2026-04-17 | 2026 METS Long Course Kickoff |
| 400 Freestyle | LCM | 4:30.51 | AAA+0.52s to AAAA | 2026-04-17 | 2026 METS Long Course Kickoff |
| 50 Backstroke | LCM | 54.31 | +13.12s to B | 2025-05-04 | John Traube Memorial 2025 venue |
| 100 Backstroke | LCM | 1:52.86 | +25.47s to B | 2026-04-18 | 2026 METS Long Course Kickoff venue |
| 200 Backstroke | LCM | 3:14.06 | +4.27s to B | 2026-04-17 | 2026 METS Long Course Kickoff |
| 50 Breaststroke | LCM | 1:01.59 | +15.70s to B | 2025-07-13 | 2025 METS Independence Celebration venue |
| 100 Breaststroke | LCM | 2:22.54 | +45.35s to B | 2025-07-12 | 2025 METS Independence Celebration venue |
| 200 Individual Medley | LCM | 2:33.41 | AA+3.82s to AAA | 2025-04-04 | 2025 METS Long Course Kickoff |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.34 | flying | 200 Medley Relay (leg 4) | 2026-01-18 | 2026 MLK Celebration Invitational |
| 50 Freestyle | SCY | 35.53 | flying | 200 Free Relay (leg 3) | 2025-03-02 | 2025 Ozark Division I Championship |
| 100 Freestyle | SCY | 1:23.43 | flying | 400 Free Relay (leg 3) | 2025-03-02 | 2025 Ozark Division I Championship |
| 100 Freestyle | SCY | 1:21.84 | flying | 400 Medley Relay (leg 4) | 2025-03-01 | 2025 Ozark Division I Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1962 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:30.51 | 901 |
| 200 BK LCM | 3:14.06 | 346 |
| 200 IM LCM | 2:33.41 | 715 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1290 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:07.03 | 284 |
| 100 BK LCM | 1:52.86 | 172 |
| 100 BR LCM | 2:22.54 | 119 |
| 200 IM LCM | 2:33.41 | 715 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:46.13
Front half 82.73s · back half 83.40s
200 Backstroke SCY 3:23.39
Front half 102.19s · back half 101.20s
200 Breaststroke SCY 4:09.52
Front half 121.33s · back half 128.19s
50 Butterfly SCY 45.66 split/total mismatch
Front half 37.62s · back half 8.04s
100 Butterfly SCY 1:15.61 split/total mismatch
100 Individual Medley SCY 1:36.95 split/total mismatch
Front half 45.06s · back half 51.89s
200 Individual Medley SCY 3:24.15
Front half 99.33s · back half 104.82s
400 Freestyle LCM 4:30.51
100 Breaststroke LCM 2:22.54
Front half 64.89s · back half 77.65s
200 Individual Medley LCM 2:33.41 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.