Knoa Russell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:16.63 | +0.54s to B·+28.34s to Sectionals | 2024-11-01 | Makos Fall Invitational 2024 |
| 100 Backstroke | SCY | 1:52.96 | +23.17s to B·+57.87s to Sectionals | 2024-12-06 | 17th Annual Santa's BEST |
| 50 Freestyle | LCM | 45.58 | +5.69s to B·+19.99s to Sectionals | 2025-01-01 | 17th |
| 50 Backstroke | LCM | 57.28 | +9.69s to B·+27.09s to Sectionals | 2025-01-01 | 17th |
| 100 Backstroke | LCM | 2:08.62 | +23.93s to B·+64.13s to Sectionals | 2025-01-01 | 17th |
| 50 Butterfly | LCM | 1:27.54 | +42.25s to B·+59.75s to Sectionals | 2025-01-01 | 17th |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
163 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:08.62 | 163 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
225 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 57.28 | 184 |
| 50 FL LCM | 1:27.54 | 41 |
| 200 FR LCM | — | 0 |
| 50 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.