Luke Ponessa

Mage 10VAODAC

22 plausible swims · 5 meets · 2025-10-04 → 2026-05-15

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 34.29 BB+3.10s to A·+11.90s to Sectionals 2026-02-14 2026 Southeast District 9-12 Championshipvenue
100 Freestyle SCY 1:23.33 B+4.04s to BB·+34.84s to Sectionals 2025-11-02 ODAC Rising Stars Meet #2venue
200 Freestyle SCY 3:19.60 +10.01s to B·+93.31s to Sectionals 2025-10-04 ODAC Rising Stars Meetvenue
50 Backstroke SCY 47.59 B+4.50s to BB·+23.90s to Futures 2026-01-11 ODAC January 2026 Rising Stars Meetvenue
100 Backstroke SCY 1:51.64 +10.55s to B·+57.15s to Sectionals 2026-01-11 ODAC January 2026 Rising Stars Meetvenue
50 Breaststroke SCY 51.87 B+4.08s to BB·+25.58s to Futures 2026-02-14 2026 Southeast District 9-12 Championshipvenue
100 Breaststroke SCY 2:00.58 +5.09s to B·+59.09s to Sectionals 2026-01-11 ODAC January 2026 Rising Stars Meetvenue
50 Butterfly SCY 47.69 +1.20s to B·+24.80s to Futures 2025-11-02 ODAC Rising Stars Meet #2venue
100 Individual Medley SCY 1:46.39 +6.60s to B 2025-10-04 ODAC Rising Stars Meetvenue
50 Freestyle LCM 39.65 BB+3.96s to A·+14.16s to Sectionals 2026-05-15 2026 HVAC May LC Invitational
200 Freestyle LCM 3:21.93 B+6.54s to BB·+80.64s to Sectionals 2026-05-15 2026 HVAC May LC Invitational
400 Freestyle LCM 7:16.77 B+23.68s to BB·+179.18s to Sectionals 2026-05-15 2026 HVAC May LC Invitational
50 Backstroke LCM 48.86 BB+5.77s to A·+20.97s to Futures 2026-05-15 2026 HVAC May LC Invitational
100 Backstroke LCM 1:53.84 B+9.35s to BB·+51.85s to Sectionals 2026-05-15 2026 HVAC May LC Invitational
100 Breaststroke LCM 2:12.01 B+12.62s to BB·+62.32s to Sectionals 2026-05-15 2026 HVAC May LC Invitational
50 Butterfly LCM 50.63 B+4.24s to BB·+24.34s to Futures 2026-05-15 2026 HVAC May LC Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 10 & under · LCM

1104 points (3/5 events — incomplete)

EventTime Points
200 FR LCM 3:21.93 423
100 BK LCM 1:53.84 346
100 BR LCM 2:12.01 335
100 FL LCM 0
200 IM LCM 0

IMR 10 & under · SCY

1591 points (5/5 events)

EventTime Points
100 FR SCY 1:23.33 386
50 BK SCY 47.59 309
50 BR SCY 51.87 345
50 FL SCY 47.69 269
100 IM SCY 1:46.39 282

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:23.33

38.29
45.04

Front half 38.29s · back half 45.04s

200 Freestyle SCY 3:19.60

40.94
52.38
54.75
51.53

Front half 93.32s · back half 106.28s

100 Breaststroke SCY 2:00.58

58.36
62.22

Front half 58.36s · back half 62.22s

100 Individual Medley SCY 1:46.39

50.88
55.51

Front half 50.88s · back half 55.51s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.29 2 swims
100 Freestyle SCY 1:23.33 1 swim
200 Freestyle SCY 3:19.60 1 swim
50 Backstroke SCY 47.59 1 swim
100 Backstroke SCY 1:51.64 1 swim
50 Breaststroke SCY 51.87 2 swims
100 Breaststroke SCY 2:00.58 1 swim
50 Butterfly SCY 47.69 1 swim
100 Individual Medley SCY 1:46.39 1 swim
50 Freestyle LCM 39.65 1 swim
200 Freestyle LCM 3:21.93 1 swim
400 Freestyle LCM 7:16.77 1 swim
50 Backstroke LCM 48.86 1 swim
100 Backstroke LCM 1:53.84 1 swim
100 Breaststroke LCM 2:12.01 1 swim
50 Butterfly LCM 50.63 1 swim