Luke Ponessa

Mage 10VAODAC

27 plausible swims · 8 meets · 2025-10-04 → 2026-05-15

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 34.29 BB+3.10s to A 2026-02-13 2026 Southeast District 9-12 Championship
100 Freestyle SCY 1:23.33 B+4.04s to BB 2025-11-01 ODAC Rising Stars Meet #2
200 Freestyle SCY 3:19.60 +10.01s to B 2025-10-04 ODAC Rising Stars Meet venue
50 Backstroke SCY 47.59 B+4.50s to BB 2026-01-10 ODAC January 2026 Rising Stars Meet
100 Backstroke SCY 1:51.64 +10.55s to B 2026-01-10 ODAC January 2026 Rising Stars Meet
50 Breaststroke SCY 51.87 B+4.08s to BB 2026-02-13 2026 Southeast District 9-12 Championship
100 Breaststroke SCY 2:00.58 +5.09s to B 2026-01-10 ODAC January 2026 Rising Stars Meet
50 Butterfly SCY 47.69 +1.20s to B 2025-11-01 ODAC Rising Stars Meet #2
100 Individual Medley SCY 1:46.39 +6.60s to B 2025-10-04 ODAC Rising Stars Meet venue
200 Individual Medley SCY 3:26.51 B+10.52s to BB 2026-02-13 2026 Southeast District 9-12 Championship
50 Freestyle LCM 39.65 BB+3.96s to A 2026-05-15 2026 HVAC May LC Invitational
200 Freestyle LCM 3:21.93 B+6.54s to BB 2026-05-15 2026 HVAC May LC Invitational
400 Freestyle LCM 7:16.77 B+23.68s to BB 2026-05-15 2026 HVAC May LC Invitational
50 Backstroke LCM 48.86 BB+5.77s to A 2026-05-15 2026 HVAC May LC Invitational
100 Backstroke LCM 1:53.84 B+9.35s to BB 2026-05-15 2026 HVAC May LC Invitational
100 Breaststroke LCM 2:12.01 B+12.62s to BB 2026-05-15 2026 HVAC May LC Invitational
50 Butterfly LCM 50.63 B+4.24s to BB 2026-05-15 2026 HVAC May LC Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

IMX / IMR

IMX 10 & under · SCY

1196 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 3:19.60 293
100 BK SCY 1:51.64 235
100 BR SCY 2:00.58 278
200 IM SCY 3:26.51 390
100 FL SCY 0

IMR 10 & under · SCY

1591 points (5/5 events)

EventTime Points
100 FR SCY 1:23.33 386
50 BK SCY 47.59 309
50 BR SCY 51.87 345
50 FL SCY 47.69 269
100 IM SCY 1:46.39 282

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 3:19.60

40.94
52.38
54.75
51.53

Front half 93.32s · back half 106.28s

100 Individual Medley SCY 1:46.39

50.88
55.51

Front half 50.88s · back half 55.51s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.29 3 swims
100 Freestyle SCY 1:23.33 2 swims
200 Freestyle SCY 3:19.60 1 swim
50 Backstroke SCY 47.59 2 swims
100 Backstroke SCY 1:51.64 2 swims
50 Breaststroke SCY 51.87 3 swims
100 Breaststroke SCY 2:00.58 2 swims
50 Butterfly SCY 47.69 2 swims
100 Individual Medley SCY 1:46.39 1 swim
200 Individual Medley SCY 3:26.51 2 swims
50 Freestyle LCM 39.65 1 swim
200 Freestyle LCM 3:21.93 1 swim
400 Freestyle LCM 7:16.77 1 swim
50 Backstroke LCM 48.86 1 swim
100 Backstroke LCM 1:53.84 1 swim
100 Breaststroke LCM 2:12.01 1 swim
50 Butterfly LCM 50.63 1 swim