swimJacob Pote
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.94 | AA+0.25s to AAA | 2024-03-23 | 2024 SwimRVA Shamrock Showdown venue |
| 100 Freestyle | SCY | 48.04 | AA+0.35s to AAA | 2024-03-24 | 2024 SwimRVA Shamrock Showdown venue |
| 200 Freestyle | SCY | 1:47.84 | AA+2.45s to AAA | 2024-03-22 | 2024 SwimRVA Shamrock Showdown venue |
| 100 Backstroke | SCY | 56.46 | BB+0.27s to A | 2024-03-23 | 2024 SwimRVA Shamrock Showdown venue |
| 200 Backstroke | SCY | 2:07.77 | BB+3.98s to A | 2023-03-26 | 2023 Shamrock Showdown venue |
| 100 Butterfly | SCY | 54.82 | A+0.93s to AA | 2024-03-22 | 2024 SwimRVA Shamrock Showdown venue |
| 100 Individual Medley | SCY | 1:00.11 | 2023-03-25 | 2023 Shamrock Showdown venue | |
| 200 Individual Medley | SCY | 2:15.13 | BB+8.34s to A | 2023-03-26 | 2023 Shamrock Showdown venue |
| 50 Freestyle | LCM | 25.43 | AA+0.34s to AAA | 2025-06-22 | SGSA 69th Annual Eastern Invitational venue |
| 100 Freestyle | LCM | 57.70 | A+0.01s to AA | 2025-06-21 | SGSA 69th Annual Eastern Invitational venue |
| 100 Backstroke | LCM | 1:05.41 | A+1.22s to AA | 2025-06-21 | SGSA 69th Annual Eastern Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 26.33 | flat | 200 Medley Relay | 2024-03-24 | 2024 SwimRVA Shamrock Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1150 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:07.77 | 602 |
| 200 IM SCY | 2:15.13 | 548 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2716 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:47.84 | 801 |
| 100 BK SCY | 56.46 | 649 |
| 100 FL SCY | 54.82 | 718 |
| 200 IM SCY | 2:15.13 | 548 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.04
Front half 22.77s · back half 25.27s
200 Freestyle SCY 1:47.84
Front half 51.83s · back half 56.01s
100 Backstroke SCY 56.46
Front half 27.52s · back half 28.94s
200 Backstroke SCY 2:07.77
Front half 62.78s · back half 64.99s
100 Butterfly SCY 54.82
Front half 25.54s · back half 29.28s
100 Individual Medley SCY 1:00.11
Front half 27.36s · back half 32.75s
200 Individual Medley SCY 2:15.13
Front half 61.39s · back half 73.74s
100 Freestyle LCM 57.70
Front half 27.55s · back half 30.15s
100 Backstroke LCM 1:05.41
Front half 31.97s · back half 33.44s
Progression
Faster times are higher. One card per event, all courses & history.