Nicholas Sosa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.25 | A+0.56s to AA·+0.86s to Sectionals | 2023-03-25 | 2023 Shamrock Showdownvenue |
| 100 Freestyle | SCY | 50.64 | A+0.75s to AA·+2.15s to Sectionals | 2023-03-26 | 2023 Shamrock Showdownvenue |
| 200 Freestyle | SCY | 1:53.57 | A+3.38s to AA·+7.28s to Sectionals | 2022-03-26 | 2022 VA SRVA Shamrock Showdownvenue |
| 500 Freestyle | SCY | 4:35.98 | AAA+2.39s to AAAA·Futures ✓+7.19s to Winter JNs | 2021-01-17 | 2021 MR YMID MLK Time Trial Meet |
| 25 Backstroke | SCY | 2:15.88 | 2021-01-17 | 2021 MR YMID MLK Time Trial Meet | |
| 100 Backstroke | SCY | 59.09 | BB+2.90s to A·+4.60s to Sectionals | 2023-03-25 | 2023 Shamrock Showdownvenue |
| 200 Backstroke | SCY | 2:36.03 | +11.64s to B·+37.44s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | SCY | 59.48 | AA+0.59s to AAA·Sectionals ✓+1.49s to Futures | 2023-03-24 | 2023 Shamrock Showdownvenue |
| 200 Breaststroke | SCY | 2:07.93 | AAA+5.74s to AAAA·Futures ✓+6.34s to Winter JNs | 2020-11-21 | 2020 MR COND Senior November Time Trial |
| 100 Butterfly | SCY | 57.76 | BB+1.57s to A·+4.57s to Sectionals | 2023-03-24 | 2023 Shamrock Showdownvenue |
| 200 Butterfly | SCY | 2:00.15 | AA+4.26s to AAA·Sectionals ✓+6.46s to Futures | 2020-12-12 | 2020 MR RA December Pre-Finals Meet |
| 100 Individual Medley | SCY | 55.54 | 2023-03-25 | 2023 Shamrock Showdownvenue | |
| 200 Individual Medley | SCY | 2:02.49 | A+1.00s to AA·+3.10s to Sectionals | 2023-02-11 | CHSAA City Championships 2022-23 |
| 400 Individual Medley | SCY | 4:29.46 | A+7.27s to AA·+14.37s to Sectionals | 2024-01-01 | Metropolitan Swimming Club |
| 50 Freestyle | LCM | 25.52 | AA+0.43s to AAA·+0.03s to Sectionals | 2024-05-19 | 2024 EZ LC Speedo Super Sectionalvenue |
| 100 Freestyle | LCM | 56.24 | AA+1.05s to AAA·+0.75s to Sectionals | 2024-07-27 | 2024 ISCA Summer Senior Blastfast pool |
| 200 Freestyle | LCM | 2:08.79 | A+2.60s to AA·+7.50s to Sectionals | 2023-07-07 | 2023 MR COND July Jubilee Invitationalvenue |
| 400 Freestyle | LCM | 4:36.11 | A+7.12s to AA·+18.52s to Sectionals | 2024-06-07 | 2024 Condors Summer Solsticevenue |
| 100 Backstroke | LCM | 1:08.23 | BB+1.24s to A·+6.24s to Sectionals | 2024-05-18 | 2024 EZ LC Speedo Super Sectionalvenue |
| 200 Backstroke | LCM | 3:08.08 | +17.89s to B·+53.29s to Sectionals | 2019-07-12 | 2019 MR COND July Jubilee Invitational |
| 50 Breaststroke | LCM | 32.53 | AA+0.34s to AAA·+1.64s to Futures | 2024-07-27 | 2024 ISCA Summer Senior Blastfast pool |
| 100 Breaststroke | LCM | 1:11.58 | AA+3.19s to AAA·+1.89s to Sectionals | 2024-07-24 | 2024 ISCA Summer Senior Blastfast pool |
| 200 Breaststroke | LCM | 2:36.75 | A+0.26s to AA·+4.16s to Sectionals | 2024-07-27 | 2024 ISCA Summer Senior Blastfast pool |
| 100 Butterfly | LCM | 1:01.85 | A+0.26s to AA·+1.66s to Sectionals | 2022-07-08 | 2022 MR COND July Jubilee Invitational |
| 200 Individual Medley | LCM | 2:19.87 | AA+4.18s to AAA·+3.68s to Sectionals | 2024-07-24 | 2024 ISCA Summer Senior Blastfast pool |
| 400 Individual Medley | LCM | 4:39.09 | AAA+0.80s to AAAA·Futures ✓+3.20s to Winter JNs | 2022-07-08 | 2022 MR COND July Jubilee Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 24.20 | flying | 200 Free Relay (leg 2) | 2024-07-23 | 2024 ISCA Summer Senior Blast |
| 50 Breaststroke | LCM | 31.65 | flying | 200 Medley Relay (leg 2) | 2024-07-23 | 2024 ISCA Summer Senior Blast |
| 100 Breaststroke | LCM | 1:13.18 | flying | 400 Medley Relay (leg 2) | 2023-07-15 | 2023 MR Senior Mets LCM Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4336 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:35.98 | 961 |
| 200 BK SCY | 2:36.03 | 330 |
| 200 BR SCY | 2:07.93 | 860 |
| 200 FL SCY | 2:00.15 | 762 |
| 200 IM SCY | 2:02.49 | 735 |
| 400 IM SCY | 4:29.46 | 688 |
IMR 17-18 · LCM
3602 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:08.79 | 706 |
| 100 BK LCM | 1:08.23 | 620 |
| 100 BR LCM | 1:11.58 | 751 |
| 100 FL LCM | 1:01.85 | 741 |
| 200 IM LCM | 2:19.87 | 784 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.64
Front half 24.58s · back half 26.06s
200 Freestyle SCY 1:53.57
Front half 54.72s · back half 58.85s
500 Freestyle SCY 4:35.98 split/total mismatch
100 Backstroke SCY 59.09
Front half 28.91s · back half 30.18s
200 Backstroke SCY 2:36.03
100 Breaststroke SCY 59.48
Front half 28.62s · back half 30.86s
200 Breaststroke SCY 2:07.93
100 Butterfly SCY 57.76
Front half 27.14s · back half 30.62s
100 Individual Medley SCY 55.54
Front half 26.38s · back half 29.16s
200 Individual Medley SCY 2:02.49 split/total mismatch
400 Individual Medley SCY 4:29.46
Front half 134.15s · back half 135.31s
100 Freestyle LCM 56.24
Front half 27.53s · back half 28.71s
200 Freestyle LCM 2:08.79
Front half 62.98s · back half 65.81s
400 Freestyle LCM 4:36.11
Front half 137.85s · back half 138.26s
100 Backstroke LCM 1:08.23
Front half 33.36s · back half 34.87s
100 Breaststroke LCM 1:11.58
Front half 34.41s · back half 37.17s
200 Breaststroke LCM 2:36.75
100 Butterfly LCM 1:01.85
200 Individual Medley LCM 2:19.87
Front half 68.63s · back half 71.24s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.