Cason Forst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.77 | A+0.08s to AA·+1.48s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 200 Freestyle | SCY | 1:51.12 | AA+2.43s to AAA·+5.33s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 500 Freestyle | SCY | 5:01.82 | AA+6.13s to AAA·+15.73s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 1000 Freestyle | SCY | 10:40.57 | AA+24.78s to AAA·+43.38s to Sectionals | 2015-02-26 | 2015 SC Southeastern Championships |
| 1650 Freestyle | SCY | 18:16.15 | A+21.96s to AA·+87.46s to Sectionals | 2015-02-26 | 2015 SC Southeastern Championships |
| 100 Backstroke | SCY | 1:07.84 | B+3.35s to BB·+12.75s to Sectionals | 2014-12-05 | 2014 SportsMed Winter Invite |
| 200 Backstroke | SCY | 2:27.00 | B+6.01s to BB·+24.71s to Sectionals | 2014-12-05 | 2014 SportsMed Winter Invite |
| 50 Breaststroke | SCY | 37.10 | B+2.31s to BB·+7.61s to Sectionals | 2014-02-22 | 2014 SES South District Championships |
| 100 Breaststroke | SCY | 1:05.32 | A+0.73s to AA·+2.63s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 200 Breaststroke | SCY | 2:23.15 | A+2.26s to AA·+3.86s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 50 Butterfly | SCY | 29.44 | BB+1.65s to A·+5.15s to Sectionals | 2014-02-27 | 2014 SC Southeastern Championships |
| 100 Butterfly | SCY | 58.71 | A+2.32s to AA·+6.02s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 200 Butterfly | SCY | 2:17.26 | BB+5.27s to A·+18.77s to Sectionals | 2015-02-26 | 2015 SC Southeastern Championships |
| 100 Individual Medley | SCY | 1:09.52 | 2014-02-22 | 2014 SES South District Championships | |
| 200 Individual Medley | SCY | 2:22.77 | BB+10.58s to A·+23.38s to Sectionals | 2014-12-05 | 2014 SportsMed Winter Invite |
| 50 Freestyle | LCM | 27.71 | A+0.32s to AA·+2.12s to Sectionals | 2017-04-08 | Spirit of Mobile Meet |
| 100 Freestyle | LCM | 1:00.71 | A+1.02s to AA·+5.42s to Sectionals | 2017-04-08 | Spirit of Mobile Meet |
| 200 Freestyle | LCM | 2:15.28 | A+3.79s to AA·+14.39s to Sectionals | 2017-04-08 | Spirit of Mobile Meet |
| 100 Backstroke | LCM | 1:21.62 | +0.43s to B·+17.13s to Sectionals | 2014-05-02 | Sprint Pentathlon & Spirit of Mobile Open |
| 200 Backstroke | LCM | 2:48.36 | B+4.67s to BB·+27.67s to Sectionals | 2016-04-30 | Spirit of Mobile Meet |
| 50 Breaststroke | LCM | 42.03 | B+2.44s to BB·+7.84s to Sectionals | 2014-05-02 | Sprint Pentathlon & Spirit of Mobile Open |
| 100 Breaststroke | LCM | 1:20.78 | BB+2.39s to A·+8.39s to Sectionals | 2017-04-08 | Spirit of Mobile Meet |
| 200 Breaststroke | LCM | 2:57.07 | BB+5.68s to A·+16.68s to Sectionals | 2017-04-08 | Spirit of Mobile Meet |
| 50 Butterfly | LCM | 35.31 | B+1.42s to BB·+7.52s to Sectionals | 2014-05-02 | Sprint Pentathlon & Spirit of Mobile Open |
| 100 Butterfly | LCM | 1:12.44 | BB+5.15s to A·+11.95s to Sectionals | 2017-04-08 | Spirit of Mobile Meet |
| 200 Butterfly | LCM | 2:58.54 | +2.85s to B·+41.15s to Sectionals | 2017-04-08 | Spirit of Mobile Meet |
| 200 Individual Medley | LCM | 2:37.28 | BB+4.09s to A·+19.59s to Sectionals | 2017-04-08 | Spirit of Mobile Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
2914 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:01.82 | 767 |
| 200 BK SCY | 2:27.00 | 426 |
| 200 BR SCY | 2:23.15 | 670 |
| 200 FL SCY | 2:17.26 | 553 |
| 200 IM SCY | 2:22.77 | 498 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3008 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.12 | 773 |
| 100 BK SCY | 1:07.84 | 417 |
| 100 BR SCY | 1:05.32 | 688 |
| 100 FL SCY | 58.71 | 632 |
| 200 IM SCY | 2:22.77 | 498 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1000 Freestyle SCY 10:40.57 split/total mismatch
1650 Freestyle SCY 18:16.15 split/total mismatch
100 Backstroke SCY 1:07.84
Front half 33.52s · back half 34.32s
200 Backstroke SCY 2:27.00
Front half 73.66s · back half 73.34s
200 Butterfly SCY 2:17.26 split/total mismatch
Front half 34.47s · back half 102.79s
200 Individual Medley SCY 2:22.77
Front half 68.82s · back half 73.95s
200 Freestyle LCM 2:15.28 split/total mismatch
Front half 64.80s · back half 70.48s
200 Breaststroke LCM 2:57.07 split/total mismatch
Front half 87.05s · back half 90.02s
200 Butterfly LCM 2:58.54 split/total mismatch
Front half 80.02s · back half 98.52s
200 Individual Medley LCM 2:37.28 split/total mismatch
Front half 78.60s · back half 78.68s
Progression
Faster times are higher. One card per event, all courses & history.