swimSophia Poghossian
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.35 | BB+1.66s to A·+3.26s to Sectionals | 2025-11-10 | 2025 NV State SC Championship @ BCH venue |
| 100 Freestyle | SCY | 1:04.08 | BB+3.99s to A·+7.59s to Sectionals | 2025-10-24 | BCH October Intrasquad Meet 2025 venue |
| 200 Freestyle | SCY | 2:32.65 | +1.26s to B·+30.26s to Sectionals | 2024-09-22 | 2024CATeam Rebel SC Meet venue |
| 500 Freestyle | SCY | 6:05.81 | BB+15.92s to A·+36.42s to Sectionals | 2025-11-10 | 2025 NV State SC Championship @ BCH venue |
| 50 Backstroke | SCY | 37.82 | +1.93s to B·+11.53s to Futures | 2025-10-18 | 2025 Sandpipers Pumpkin Invitational venue |
| 100 Backstroke | SCY | 1:17.72 | +1.83s to B·+16.33s to Sectionals | 2025-10-19 | 2025 Sandpipers Pumpkin Invitational venue |
| 200 Backstroke | SCY | 2:56.96 | +12.07s to B·+43.67s to Sectionals | 2026-03-06 | BCH March Intrasquad Meet 2026 - venue |
| 50 Breaststroke | SCY | 44.36 | +2.47s to B·+14.57s to Futures | 2025-10-19 | 2025 Sandpipers Pumpkin Invitational venue |
| 100 Breaststroke | SCY | 1:37.26 | +9.77s to B·+26.67s to Sectionals | 2025-10-18 | 2025 Sandpipers Pumpkin Invitational venue |
| 50 Butterfly | SCY | 36.12 | +0.83s to B·+10.43s to Futures | 2025-10-18 | 2025 Sandpipers Pumpkin Invitational venue |
| 100 Butterfly | SCY | 1:31.58 | +15.79s to B·+30.49s to Sectionals | 2025-08-23 | BCH Desert Invitational 2025 venue |
| 100 Individual Medley | SCY | 1:22.76 | 2026-03-06 | BCH March Intrasquad Meet 2026 - venue | |
| 200 Individual Medley | SCY | 2:57.05 | +8.16s to B·+40.56s to Sectionals | 2025-08-24 | BCH Desert Invitational 2025 venue |
| 50 Freestyle | LCM | 36.12 | B+1.93s to BB·+6.53s to Sectionals | 2025-04-13 | 2025CATeam Rebel Aquatics Long Course Opener venue |
| 100 Freestyle | LCM | 1:20.44 | +0.95s to B·+16.05s to Sectionals | 2025-04-12 | 2025CATeam Rebel Aquatics Long Course Opener venue |
| 200 Freestyle | LCM | 2:43.99 | B+3.80s to BB·+25.00s to Sectionals | 2026-05-23 | LVSC Memorial Day Invite 2026 venue |
| 400 Freestyle | LCM | 5:39.47 | B+2.48s to BB·+47.68s to Sectionals | 2026-05-24 | LVSC Memorial Day Invite 2026 venue |
| 50 Backstroke | LCM | 42.36 | +0.07s to B·+11.47s to Futures | 2026-05-24 | LVSC Memorial Day Invite 2026 venue |
| 100 Backstroke | LCM | 1:34.57 | +6.28s to B·+23.18s to Sectionals | 2025-05-24 | 2025 LVSC Memorial Day Invite venue |
| 200 Backstroke | LCM | 3:22.40 | +12.51s to B·+49.01s to Sectionals | 2025-05-25 | 2025 LVSC Memorial Day Invite venue |
| 50 Breaststroke | LCM | 55.93 | +8.84s to B·+21.14s to Futures | 2025-05-24 | 2025 LVSC Memorial Day Invite venue |
| 100 Breaststroke | LCM | 2:03.25 | +23.06s to B·+42.26s to Sectionals | 2025-05-25 | 2025 LVSC Memorial Day Invite venue |
| 200 Individual Medley | LCM | 3:23.90 | +9.41s to B·+46.91s to Sectionals | 2025-05-24 | 2025 LVSC Memorial Day Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1228 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:05.81 | 555 |
| 200 BK SCY | 2:56.96 | 325 |
| 200 IM SCY | 2:57.05 | 348 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1632 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.65 | 392 |
| 100 BK SCY | 1:17.72 | 375 |
| 100 BR SCY | 1:37.26 | 291 |
| 100 FL SCY | 1:31.58 | 226 |
| 200 IM SCY | 2:57.05 | 348 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:32.65
Front half 73.95s · back half 78.70s
500 Freestyle SCY 6:05.81
Front half 179.58s · back half 186.23s
100 Backstroke SCY 1:17.72
Front half 37.11s · back half 40.61s
100 Breaststroke SCY 1:37.26
Front half 45.95s · back half 51.31s
100 Butterfly SCY 1:31.58
Front half 40.54s · back half 51.04s
200 Individual Medley SCY 2:57.05
Front half 82.88s · back half 94.17s
200 Freestyle LCM 2:43.99
Front half 80.78s · back half 83.21s
400 Freestyle LCM 5:39.47
Front half 166.16s · back half 173.31s
200 Backstroke LCM 3:22.40
Front half 98.61s · back half 103.79s
200 Individual Medley LCM 3:23.90
Front half 98.11s · back half 105.79s
Progression
Faster times are higher. One card per event, all courses & history.