Kelly Lao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.23 | 2026-03-07 | 2026 MR Metro 8 & Under Championshipsvenue | |
| 50 Freestyle | SCY | 38.91 | +14.12s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 100 Freestyle | SCY | 1:32.17 | +39.08s to Sectionals | 2026-03-07 | 2026 MR Metro 8 & Under Championshipsvenue |
| 25 Backstroke | SCY | 19.24 | 2026-03-07 | 2026 MR Metro 8 & Under Championshipsvenue | |
| 50 Backstroke | SCY | 42.00 | +15.71s to Futures | 2026-01-01 | Metropolitan Swimming Club |
| 100 Backstroke | SCY | 1:36.38 | +37.09s to Sectionals | 2026-01-31 | 2026 MR SSC Polar Bear Plungevenue |
| 25 Breaststroke | SCY | 23.47 | 2026-03-08 | 2026 MR Metro 8 & Under Championshipsvenue | |
| 50 Breaststroke | SCY | 50.46 | +20.67s to Futures | 2026-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | SCY | 1:50.22 | +42.03s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 25 Butterfly | SCY | 21.45 | 2026-03-07 | 2026 MR Metro 8 & Under Championshipsvenue | |
| 50 Butterfly | SCY | 56.23 | +30.54s to Futures | 2025-01-01 | Metropolitan Swimming Club |
| 100 Individual Medley | SCY | 1:37.55 | 2026-03-08 | 2026 MR Metro 8 & Under Championshipsvenue | |
| 50 Freestyle | LCM | 41.33 | +13.04s to Sectionals | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 100 Freestyle | LCM | 1:35.27 | +34.58s to Sectionals | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 200 Freestyle | LCM | 3:27.94 | +77.05s to Sectionals | 2026-06-14 | 2026 MR LIAC Summer Splash Invitationalvenue |
| 50 Backstroke | LCM | 47.44 | +16.55s to Futures | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 100 Backstroke | LCM | 1:39.69 | +31.80s to Sectionals | 2026-06-14 | 2026 MR LIAC Summer Splash Invitationalvenue |
| 50 Breaststroke | LCM | 52.69 | +17.90s to Futures | 2026-06-13 | 2026 MR LIAC Summer Splash Invitationalvenue |
| 100 Breaststroke | LCM | 1:58.19 | +40.30s to Sectionals | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 50 Butterfly | LCM | 53.04 | +23.55s to Futures | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.01 | flat | 200 Free Relay | 2026-03-07 | 2026 MR Metro 8 & Under Championships |
| 50 Backstroke | SCY | 43.49 | flat | 200 Medley Relay | 2026-03-08 | 2026 MR Metro 8 & Under Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1439 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:27.94 | 414 |
| 100 BK LCM | 1:39.69 | 538 |
| 100 BR LCM | 1:58.19 | 487 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
1715 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:32.17 | 301 |
| 50 BK SCY | 42.00 | 467 |
| 50 BR SCY | 50.46 | 390 |
| 50 FL SCY | 56.23 | 172 |
| 100 IM SCY | 1:37.55 | 385 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:32.17
Front half 41.44s · back half 50.73s
100 Backstroke SCY 1:36.38
Front half 46.06s · back half 50.32s
100 Breaststroke SCY 1:50.22
Front half 53.01s · back half 57.21s
100 Individual Medley SCY 1:37.55
Front half 44.30s · back half 53.25s
200 Freestyle LCM 3:27.94
Front half 102.94s · back half 105.00s
100 Backstroke LCM 1:39.69
Front half 47.08s · back half 52.61s
100 Breaststroke LCM 1:58.19
Front half 56.17s · back half 62.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.