Spencer Frickson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.91 | 2025-02-09 | 2025 MN NOR Championship Belt Sprint Spectacu venue | |
| 50 Freestyle | SCY | 36.12 | +12.83s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 1:17.40 | +27.71s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 2:53.56 | +63.87s to Sectionals | 2026-02-15 | 2026 MN RSC President's Day Meet venue |
| 25 Backstroke | SCY | 21.45 | 2025-02-09 | 2025 MN NOR Championship Belt Sprint Spectacu venue | |
| 50 Backstroke | SCY | 45.59 | +21.10s to Sectionals | 2026-02-14 | 2026 MN RSC President's Day Meet venue |
| 100 Backstroke | SCY | 1:39.18 | +41.39s to Sectionals | 2026-02-13 | 2026 MN RSC President's Day Meet venue |
| 25 Breaststroke | SCY | 21.03 | 2025-02-09 | 2025 MN NOR Championship Belt Sprint Spectacu venue | |
| 50 Breaststroke | SCY | 44.46 | +17.27s to Sectionals | 2026-03-08 | 2026 MN RSC 10&U State Championship venue |
| 100 Breaststroke | SCY | 1:34.02 | +28.93s to Sectionals | 2026-03-07 | 2026 MN RSC 10&U State Championship venue |
| 25 Butterfly | SCY | 22.58 | 2025-02-09 | 2025 MN NOR Championship Belt Sprint Spectacu venue | |
| 50 Butterfly | SCY | 53.01 | +29.32s to Sectionals | 2026-02-15 | 2026 MN RSC President's Day Meet venue |
| 100 Individual Medley | SCY | 1:36.92 | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue | |
| 200 Individual Medley | SCY | 3:32.48 | +89.59s to Sectionals | 2025-03-09 | 2025 MN STRM Minnesota Regional Championship venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.07 | flat | 200 Free Relay | 2024-12-22 | 2024 MN AQJT Holiday Invite |
| 50 Freestyle | SCY | 30.83 | flying | 200 Free Relay (leg 3) | 2026-03-08 | 2026 MN RSC 10&U State Championship |
| 50 Breaststroke | SCY | 43.70 | flying | 200 Medley Relay (leg 2) | 2026-03-07 | 2026 MN RSC 10&U State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1728 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:53.56 | 446 |
| 100 BK SCY | 1:39.18 | 336 |
| 100 BR SCY | 1:34.02 | 588 |
| 200 IM SCY | 3:32.48 | 358 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
1950 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:17.40 | 482 |
| 50 BK SCY | 45.59 | 352 |
| 50 BR SCY | 44.46 | 548 |
| 50 FL SCY | 53.01 | 195 |
| 100 IM SCY | 1:36.92 | 373 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.40
Front half 37.96s · back half 39.44s
200 Freestyle SCY 2:53.56
Front half 87.43s · back half 86.13s
100 Breaststroke SCY 1:34.02
Front half 45.29s · back half 48.73s
100 Individual Medley SCY 1:36.92
Front half 49.80s · back half 47.12s
200 Individual Medley SCY 3:32.48
Front half 114.81s · back half 97.67s
Progression
Faster times are higher. One card per event, all courses & history.