swimRebecca Nicastro
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.44 | BB+1.25s to A | 2020-02-22 | 2020 NI Championship Qualifier HAST venue |
| 100 Freestyle | SCY | 1:02.33 | BB+3.34s to A | 2019-01-01 | Niagara Swimming - Office Copy |
| 200 Freestyle | SCY | 2:16.42 | BB+8.73s to A | 2020-02-23 | 2020 NI Championship Qualifier HAST venue |
| 500 Freestyle | SCY | 6:07.56 | BB+23.27s to A | 2020-02-21 | 2020 NI Championship Qualifier HAST venue |
| 100 Backstroke | SCY | 1:11.17 | B+1.98s to BB | 2020-02-21 | 2020 NI Championship Qualifier HAST |
| 200 Backstroke | SCY | 2:45.09 | +3.50s to B | 2020-02-09 | 2020 NI GVSL Combo Meet at HAST venue |
| 100 Breaststroke | SCY | 1:33.34 | +7.75s to B | 2019-12-08 | 2019 NI Webster Pentathlon venue |
| 100 Butterfly | SCY | 1:20.44 | +6.35s to B | 2020-02-01 | 2020 NI Snow Ball Invitational |
| 100 Individual Medley | SCY | 1:18.13 | 2019-12-08 | 2019 NI Webster Pentathlon venue | |
| 200 Individual Medley | SCY | 2:48.96 | +2.77s to B | 2019-01-01 | Niagara Swimming - Office Copy |
| 50 Freestyle | LCM | 33.39 | BB+2.40s to A | 2019-12-28 | 2019 NI Niagara Winter Classic venue |
| 100 Freestyle | LCM | 1:16.68 | B+3.99s to BB | 2019-12-28 | 2019 NI Niagara Winter Classic venue |
| 100 Backstroke | LCM | 1:30.83 | +3.74s to B | 2019-12-28 | 2019 NI Niagara Winter Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 34.01 | flat | 200 Medley Relay | 2020-02-23 | 2020 NI Championship Qualifier HAST |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1286 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:07.56 | 529 |
| 200 BK SCY | 2:45.09 | 375 |
| 200 IM SCY | 2:48.96 | 382 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2010 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.42 | 529 |
| 100 BK SCY | 1:11.17 | 461 |
| 100 BR SCY | 1:33.34 | 316 |
| 100 FL SCY | 1:20.44 | 322 |
| 200 IM SCY | 2:48.96 | 382 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.33 split/total mismatch
Front half 30.24s · back half 32.09s
200 Freestyle SCY 2:16.42
Front half 66.85s · back half 69.57s
500 Freestyle SCY 6:07.56
Front half 178.04s · back half 189.52s
100 Backstroke SCY 1:11.17 split/total mismatch
Front half 34.16s · back half 37.01s
200 Backstroke SCY 2:45.09
Front half 80.52s · back half 84.57s
100 Breaststroke SCY 1:33.34
Front half 43.81s · back half 49.53s
100 Butterfly SCY 1:20.44 split/total mismatch
Front half 37.08s · back half 43.36s
100 Individual Medley SCY 1:18.13
Front half 36.44s · back half 41.69s
200 Individual Medley SCY 2:48.96 split/total mismatch
100 Freestyle LCM 1:16.68
Front half 36.96s · back half 39.72s
100 Backstroke LCM 1:30.83
Front half 44.53s · back half 46.30s
Progression
Faster times are higher. One card per event, all courses & history.