swimLynsey Knox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.69 | BB+1.70s to A·+4.80s to Sectionals | 2012-01-13 | 2012 SE Pilot January Classic |
| 100 Freestyle | SCY | 1:04.24 | BB+3.35s to A·+10.15s to Sectionals | 2012-01-13 | 2012 SE Pilot January Classic |
| 500 Freestyle | SCY | 6:10.37 | BB+16.98s to A·+60.48s to Sectionals | 2012-01-13 | 2012 SE Pilot January Classic |
| 50 Backstroke | SCY | 34.04 | B+0.05s to BB·+5.45s to Sectionals | 2012-01-13 | 2012 SE Pilot January Classic |
| 100 Backstroke | SCY | 1:02.43 | AA+1.74s to AAA·+1.64s to Sectionals | 2015-02-26 | 2015 SC Southeastern Championships |
| 200 Backstroke | SCY | 2:17.64 | AA+5.75s to AAA·+4.35s to Sectionals | 2014-02-27 | 2014 SC Southeastern Championships |
| 50 Breaststroke | SCY | 38.11 | BB+2.02s to A·+4.52s to Sectionals | 2012-01-13 | 2012 SE Pilot January Classic |
| 100 Breaststroke | SCY | 1:12.96 | A+0.07s to AA·+2.07s to Sectionals | 2014-02-27 | 2014 SC Southeastern Championships |
| 200 Breaststroke | SCY | 2:38.47 | A+1.58s to AA·+2.18s to Sectionals | 2014-02-27 | 2014 SC Southeastern Championships |
| 50 Butterfly | SCY | 33.70 | B+0.31s to BB·+6.31s to Sectionals | 2012-01-13 | 2012 SE Pilot January Classic |
| 100 Butterfly | SCY | 1:03.46 | A+0.27s to AA·+4.37s to Sectionals | 2015-02-26 | 2015 SC Southeastern Championships |
| 200 Butterfly | SCY | 2:24.01 | A+3.22s to AA·+11.82s to Sectionals | 2015-02-26 | 2015 SC Southeastern Championships |
| 100 Individual Medley | SCY | 1:13.64 | 2012-01-13 | 2012 SE Pilot January Classic | |
| 200 Individual Medley | SCY | 2:21.19 | AA+5.60s to AAA·+8.60s to Sectionals | 2015-01-16 | 2015 SE Pilot Flying J January Classic |
| 400 Individual Medley | SCY | 4:56.65 | AA+8.96s to AAA·+17.96s to Sectionals | 2015-02-26 | 2015 SC Southeastern Championships |
| 200 Freestyle | LCM | 2:40.96 | BB+10.57s to A·+28.87s to Sectionals | 2011-07-14 | 2011 Long Course Southeastern Championship |
| 400 Freestyle | LCM | 5:41.81 | BB+25.62s to A·+63.02s to Sectionals | 2011-07-14 | 2011 Long Course Southeastern Championship |
| 50 Backstroke | LCM | 40.00 | B+0.31s to BB·+7.11s to Sectionals | 2011-07-14 | 2011 Long Course Southeastern Championship |
| 100 Backstroke | LCM | 1:13.61 | AA+2.92s to AAA·+3.82s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 200 Backstroke | LCM | 2:38.06 | AA+5.67s to AAA·+6.07s to Sectionals | 2015-07-16 | 2015 SE Long Course Championship |
| 100 Breaststroke | LCM | 1:22.69 | AA+2.20s to AAA·+2.10s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 200 Breaststroke | LCM | 3:00.55 | AA+7.06s to AAA·+4.56s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 100 Butterfly | LCM | 1:12.43 | A+0.64s to AA·+5.04s to Sectionals | 2015-07-16 | 2015 SE Long Course Championship |
| 200 Butterfly | LCM | 2:51.00 | BB+2.31s to A·+19.71s to Sectionals | 2015-07-16 | 2015 SE Long Course Championship |
| 200 Individual Medley | LCM | 2:39.96 | AA+4.87s to AAA·+8.57s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 400 Individual Medley | LCM | 5:51.80 | A+8.01s to AA·+32.11s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
4321 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:10.37 | 581 |
| 200 BK SCY | 2:17.64 | 745 |
| 200 BR SCY | 2:38.47 | 739 |
| 200 FL SCY | 2:24.01 | 708 |
| 200 IM SCY | 2:21.19 | 758 |
| 400 IM SCY | 4:56.65 | 790 |
IMR 13-14 · LCM
3633 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:40.96 | 545 |
| 100 BK LCM | 1:13.61 | 763 |
| 100 BR LCM | 1:22.69 | 800 |
| 100 FL LCM | 1:12.43 | 735 |
| 200 IM LCM | 2:39.96 | 790 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:02.43 split/total mismatch
Front half 30.86s · back half 31.57s
100 Butterfly SCY 1:03.46 split/total mismatch
Front half 29.89s · back half 33.57s
200 Butterfly SCY 2:24.01 split/total mismatch
Front half 34.89s · back half 109.12s
400 Individual Medley SCY 4:56.65 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.