Helen Sech
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.88 | AAA+0.89s to AAAA·Sectionals ✓+1.99s to Futures | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 100 Freestyle | SCY | 56.92 | AAA+2.53s to AAAA·+0.43s to Sectionals | 2026-02-14 | 2026 MVN Lunar AAPI Festivalvenue |
| 200 Freestyle | SCY | 2:01.04 | AAA+2.75s to AAAA·Sectionals ✓+8.75s to Futures | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 500 Freestyle | SCY | 5:17.98 | AAA+2.49s to AAAA·Sectionals ✓+15.39s to Futures | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 1000 Freestyle | SCY | 11:09.54 | AAA+12.65s to AAAA·Sectionals ✓+49.05s to Futures | 2025-12-12 | 2025 CA SCS/RAA WAGvenue |
| 1650 Freestyle | SCY | 18:17.76 | AAA+5.17s to AAAA·Sectionals ✓+63.37s to Futures | 2026-03-12 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 50 Backstroke | SCY | 32.12 | BB+0.23s to A·+5.83s to Futures | 2025-03-14 | 2025 SCS Spring Age Group Champs @ Armadavenue |
| 100 Backstroke | SCY | 1:04.90 | AA+2.61s to AAA·+3.51s to Sectionals | 2026-02-13 | 2026 MVN Lunar AAPI Festivalvenue |
| 200 Backstroke | SCY | 2:17.72 | AA+3.43s to AAA·+4.43s to Sectionals | 2025-12-13 | 2025 CA SCS/RAA WAGvenue |
| 50 Breaststroke | SCY | 32.58 | AAA+0.19s to AAAA·+2.79s to Futures | 2026-02-13 | 2026 MVN Lunar AAPI Festivalvenue |
| 100 Breaststroke | SCY | 1:14.36 | AA+2.87s to AAA·+3.77s to Sectionals | 2026-02-15 | 2026 MVN Lunar AAPI Festivalvenue |
| 200 Breaststroke | SCY | 2:37.90 | AA+3.91s to AAA·+5.11s to Sectionals | 2026-02-13 | 2026 MVN Lunar AAPI Festivalvenue |
| 100 Butterfly | SCY | 1:08.39 | BB+0.80s to A·+7.30s to Sectionals | 2025-11-23 | 2025 CA MVN Turkey Classicvenue |
| 200 Butterfly | SCY | 2:30.43 | A+5.64s to AA·+14.24s to Sectionals | 2025-11-22 | 2025 CA MVN Turkey Classicvenue |
| 200 Individual Medley | SCY | 2:14.60 | AAA+2.11s to AAAA·Sectionals ✓+8.21s to Futures | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 400 Individual Medley | SCY | 4:48.32 | AAA+7.73s to AAAA·Sectionals ✓+17.63s to Futures | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 50 Freestyle | LCM | 28.30 | AAAA·Sectionals ✓+0.91s to Futures | 2026-07-17 | 2026 SCS ELITE Age Group LCM Championshipvenue |
| 100 Freestyle | LCM | 1:03.41 | AAA+1.32s to AAAA·Sectionals ✓+4.12s to Futures | 2026-07-23 | 2026 CA SCS Summer A/G Champsvenue |
| 200 Freestyle | LCM | 2:15.61 | AAA+0.32s to AAAA·Sectionals ✓+7.82s to Futures | 2026-07-18 | 2026 SCS ELITE Age Group LCM Championshipvenue |
| 400 Freestyle | LCM | 4:40.98 | AAAA·Sectionals ✓+12.19s to Futures | 2026-07-17 | 2026 SCS ELITE Age Group LCM Championshipvenue |
| 800 Freestyle | LCM | 9:35.55 | AAAA·Sectionals ✓+21.76s to Futures | 2026-07-19 | 2026 SCS ELITE Age Group LCM Championshipvenue |
| 50 Backstroke | LCM | 33.50 | AAA+0.71s to AAAA·+2.61s to Futures | 2026-07-24 | 2026 CA SCS Summer A/G Champsvenue |
| 100 Backstroke | LCM | 1:14.74 | AA+1.95s to AAA·+3.35s to Sectionals | 2026-07-26 | 2026 CA SCS Summer A/G Champsvenue |
| 200 Backstroke | LCM | 2:43.98 | AA+6.99s to AAA·+10.59s to Sectionals | 2026-05-02 | 2026 CA MVN May BB Min LCMvenue |
| 50 Breaststroke | LCM | 36.06 | AAAA·+1.27s to Futures | 2026-07-19 | 2026 SCS ELITE Age Group LCM Championshipvenue |
| 100 Breaststroke | LCM | 1:23.54 | AA+1.25s to AAA·+2.55s to Sectionals | 2026-06-13 | 2026 SCS June AG Invitevenue |
| 200 Breaststroke | LCM | 2:56.61 | AAA+7.32s to AAAA·+1.75s to Sectionals | 2026-07-26 | 2026 CA SCS Summer A/G Champsvenue |
| 50 Butterfly | LCM | 32.22 | AAA+1.33s to AAAA·+2.73s to Futures | 2026-05-30 | MVN May LCM Intrasquadvenue |
| 100 Butterfly | LCM | 1:14.25 | A+0.46s to AA·+4.96s to Sectionals | 2026-05-30 | MVN May LCM Intrasquadvenue |
| 200 Individual Medley | LCM | 2:34.14 | AAA+2.35s to AAAA·Sectionals ✓+7.95s to Futures | 2026-07-25 | 2026 CA SCS Summer A/G Champsvenue |
| 400 Individual Medley | LCM | 5:25.07 | AAA+2.68s to AAAA·Sectionals ✓+17.78s to Futures | 2026-07-18 | 2026 SCS ELITE Age Group LCM Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.33 | flying | 200 Free Relay (leg 3) | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Freestyle | SCY | 56.40 | flat | 400 Free Relay | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Freestyle | SCY | 56.00 | flying | 400 Free Relay (leg 4) | 2026-02-15 | 2026 MVN Lunar AAPI Festival |
| 100 Freestyle | SCY | 55.00 | flying | 400 Medley Relay (leg 4) | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Backstroke | SCY | 29.14 | flat | 200 Medley Relay | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Breaststroke | SCY | 32.95 | flying | 200 Medley Relay (leg 2) | 2026-02-14 | 2026 MVN Lunar AAPI Festival |
| 50 Freestyle | LCM | 29.80 | flat | 200 Free Relay | 2026-06-11 | 2026 SCS June AG Invite |
| 50 Freestyle | LCM | 28.85 | flying | 200 Free Relay (leg 3) | 2026-07-18 | 2026 SCS ELITE Age Group LCM Championship |
| 50 Freestyle | LCM | 30.05 | flying | 200 Medley Relay (leg 4) | 2025-07-24 | 2025 CA SCS Summer A/G Champs |
| 100 Freestyle | LCM | 1:01.31 | flying | 400 Medley Relay (leg 4) | 2026-07-17 | 2026 SCS ELITE Age Group LCM Championship |
| 100 Freestyle | LCM | 1:04.50 | flying | 400 Free Relay (leg 3) | 2026-07-19 | 2026 SCS ELITE Age Group LCM Championship |
| 200 Freestyle | LCM | 2:14.34 | flying | 800 Free Relay (leg 4) | 2026-07-16 | 2026 SCS ELITE Age Group LCM Championship |
| 50 Backstroke | LCM | 34.36 | flat | 200 Medley Relay | 2026-07-18 | 2026 SCS ELITE Age Group LCM Championship |
| 50 Butterfly | LCM | 36.02 | flying | 200 Medley Relay (leg 3) | 2024-07-25 | 2024 CA SCS/GWSC Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4767 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:17.98 | 919 |
| 200 BK SCY | 2:17.72 | 743 |
| 200 BR SCY | 2:37.90 | 747 |
| 200 FL SCY | 2:30.43 | 621 |
| 200 IM SCY | 2:14.60 | 876 |
| 400 IM SCY | 4:48.32 | 861 |
IMR 13-14 · LCM
3982 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.61 | 911 |
| 100 BK LCM | 1:14.74 | 729 |
| 100 BR LCM | 1:23.54 | 776 |
| 100 FL LCM | 1:14.25 | 683 |
| 200 IM LCM | 2:34.14 | 883 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.92
Front half 27.35s · back half 29.57s
200 Freestyle SCY 2:01.04
Front half 58.08s · back half 62.96s
500 Freestyle SCY 5:17.98
Front half 157.28s · back half 160.70s
1000 Freestyle SCY 11:09.54
Front half 335.44s · back half 334.10s
1650 Freestyle SCY 18:17.76
100 Backstroke SCY 1:04.90
Front half 30.92s · back half 33.98s
200 Backstroke SCY 2:17.72
Front half 67.37s · back half 70.35s
100 Breaststroke SCY 1:14.36
Front half 34.20s · back half 40.16s
200 Breaststroke SCY 2:37.90
Front half 75.20s · back half 82.70s
100 Butterfly SCY 1:08.39
Front half 31.69s · back half 36.70s
200 Butterfly SCY 2:30.43
Front half 69.25s · back half 81.18s
200 Individual Medley SCY 2:14.60
Front half 64.02s · back half 70.58s
400 Individual Medley SCY 4:48.32
Front half 143.25s · back half 145.07s
100 Freestyle LCM 1:03.41
Front half 30.76s · back half 32.65s
200 Freestyle LCM 2:15.61
Front half 65.42s · back half 70.19s
400 Freestyle LCM 4:40.98
Front half 137.39s · back half 143.59s
800 Freestyle LCM 9:35.55
Front half 286.07s · back half 289.48s
100 Backstroke LCM 1:14.74
Front half 35.54s · back half 39.20s
200 Backstroke LCM 2:43.98
Front half 80.27s · back half 83.71s
100 Breaststroke LCM 1:23.54
Front half 38.77s · back half 44.77s
200 Breaststroke LCM 2:56.61
Front half 85.45s · back half 91.16s
100 Butterfly LCM 1:14.25
Front half 33.92s · back half 40.33s
200 Individual Medley LCM 2:34.14
Front half 72.59s · back half 81.55s
400 Individual Medley LCM 5:25.07
Front half 157.78s · back half 167.29s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.