Rocco Khan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.05 | A+0.96s to AA·+0.86s to Sectionals | 2026-03-21 | 2026 Kona Senior Spring Invitationalfast pool |
| 100 Freestyle | SCY | 51.78 | A+1.39s to AA·+0.79s to Sectionals | 2026-03-18 | 2026 Kona Senior Spring Invitationalfast pool |
| 200 Freestyle | SCY | 1:54.11 | A+2.92s to AA·+2.32s to Sectionals | 2026-03-19 | 2026 Kona Senior Spring Invitationalfast pool |
| 500 Freestyle | SCY | 5:02.26 | A+0.57s to AA·Sectionals ✓+25.17s to Futures | 2026-03-20 | 2026 Kona Senior Spring Invitationalfast pool |
| 1000 Freestyle | SCY | 10:23.75 | AA+19.26s to AAA·Sectionals ✓+49.46s to Futures | 2026-03-18 | 2026 Kona Senior Spring Invitationalfast pool |
| 1650 Freestyle | SCY | 17:23.11 | AA+33.32s to AAA·Sectionals ✓+77.62s to Futures | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 50 Backstroke | SCY | 29.22 | B+0.23s to BB·+5.53s to Futures | 2026-01-25 | 2026 PN BBST Aly Fell Memorial - Approvedvenue |
| 100 Backstroke | SCY | 1:01.41 | BB+4.12s to A·+5.92s to Sectionals | 2026-03-08 | 2026 BBST Seize the Day Invitationalvenue |
| 200 Backstroke | SCY | 2:07.86 | BB+2.67s to A·+6.57s to Sectionals | 2026-03-20 | 2026 Kona Senior Spring Invitationalfast pool |
| 50 Breaststroke | SCY | 35.48 | B+2.09s to BB·+9.19s to Futures | 2026-01-25 | 2026 PN BBST Aly Fell Memorial - Approvedvenue |
| 100 Breaststroke | SCY | 1:15.94 | +0.45s to B·+12.75s to Sectionals | 2026-05-10 | 2026 PN BBST Take a Chance Invite- Approvedvenue |
| 200 Breaststroke | SCY | 2:46.73 | +2.54s to B·+29.44s to Sectionals | 2025-02-01 | 2025 PN WEST Single-Age Invitationalvenue |
| 50 Butterfly | SCY | 28.56 | BB+1.87s to A·+5.67s to Futures | 2026-01-24 | 2026 PN BBST Aly Fell Memorial - Approvedvenue |
| 100 Butterfly | SCY | 1:02.42 | B+1.03s to BB·+7.23s to Sectionals | 2026-03-08 | 2026 BBST Seize the Day Invitationalvenue |
| 200 Butterfly | SCY | 2:12.28 | BB+4.79s to A·+8.89s to Sectionals | 2026-03-18 | 2026 Kona Senior Spring Invitationalfast pool |
| 100 Individual Medley | SCY | 1:03.63 | 2026-01-24 | 2026 PN BBST Aly Fell Memorial - Approvedvenue | |
| 200 Individual Medley | SCY | 2:20.15 | B+1.26s to BB·+16.16s to Sectionals | 2025-05-17 | 2025 BBST Take a Chance Invitationalvenue |
| 400 Individual Medley | SCY | 4:51.57 | BB+15.58s to A·+26.88s to Sectionals | 2026-07-12 | 2026 BBST Final Summer Splash Invite-Approvedvenue |
| 100 Freestyle | SCM | 1:07.65 | B+4.66s to BB·+11.36s to Sectionals | 2024-06-01 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 200 Freestyle | SCM | 2:17.51 | BB+9.32s to A·+14.02s to Sectionals | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 800 Freestyle | SCM | 10:21.60 | BB+44.61s to A·+66.81s to Sectionals | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 100 Butterfly | SCM | 1:15.31 | +2.22s to B·+14.32s to Sectionals | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 100 Individual Medley | SCM | 1:17.15 | 2024-06-01 | 2024 PN TAC Spring Thunderbird Invitationalvenue | |
| 200 Individual Medley | SCM | 2:48.12 | +2.83s to B·+31.13s to Sectionals | 2024-06-01 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 50 Freestyle | LCM | 27.55 | A+0.86s to AA·+0.56s to Sectionals | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challengevenue |
| 100 Freestyle | LCM | 1:00.07 | A+1.98s to AA·+1.08s to Sectionals | 2025-07-20 | 2025 PN 13&O LC Senior Championshipsvenue |
| 200 Freestyle | LCM | 2:09.33 | A+1.64s to AA·+0.64s to Sectionals | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 400 Freestyle | LCM | 4:41.66 | A+9.27s to AA·+7.27s to Sectionals | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 800 Freestyle | LCM | 9:26.20 | A+0.01s to AA·Sectionals ✓+45.51s to Futures | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 1500 Freestyle | LCM | 18:14.00 | A+7.61s to AA·+2.91s to Sectionals | 2026-04-24 | 2026 PN SMAC Spring Showers LC Challengevenue |
| 50 Backstroke | LCM | 34.94 | B+0.25s to BB·+7.05s to Futures | 2024-04-29 | 2024 PN SSCD Dick LaFave Classicvenue |
| 100 Backstroke | LCM | 1:13.88 | B+0.79s to BB·+8.69s to Sectionals | 2025-04-26 | 2025 PN KING Spring Derbyvenue |
| 200 Backstroke | LCM | 2:29.09 | BB+2.00s to A·+7.60s to Sectionals | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 50 Breaststroke | LCM | 41.06 | +0.17s to B·+10.17s to Futures | 2026-06-20 | 2026 IE VS Starlight Open (USAS)slow pool |
| 100 Breaststroke | LCM | 1:32.19 | +4.10s to B·+18.49s to Sectionals | 2025-06-22 | 2025 IE VS Starlight Openslow pool |
| 200 Breaststroke | LCM | 3:17.70 | +5.51s to B·+36.82s to Sectionals | 2026-06-20 | 2026 IE VS Starlight Open (USAS)slow pool |
| 50 Butterfly | LCM | 32.89 | B+0.20s to BB·+6.60s to Futures | 2026-06-21 | 2026 IE VS Starlight Open (USAS)slow pool |
| 100 Butterfly | LCM | 1:10.35 | BB+5.16s to A·+7.26s to Sectionals | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challengevenue |
| 200 Butterfly | LCM | 2:35.74 | BB+10.35s to A·+14.65s to Sectionals | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Individual Medley | LCM | 2:37.54 | BB+8.95s to A·+12.85s to Sectionals | 2025-07-19 | 2025 PN 13&O LC Senior Championshipsvenue |
| 400 Individual Medley | LCM | 5:39.66 | BB+20.67s to A·+31.87s to Sectionals | 2026-06-19 | 2026 IE VS Starlight Open (USAS)slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.10 | flat | 200 Free Relay | 2026-03-18 | 2026 Kona Senior Spring Invitational |
| 50 Freestyle | SCY | 24.90 | flying | 200 Free Relay (leg 4) | 2026-01-24 | 2026 PN BBST Aly Fell Memorial - Approved |
| 50 Freestyle | SCY | 23.52 | flying | 200 Medley Relay (leg 4) | 2026-03-20 | 2026 Kona Senior Spring Invitational |
| 100 Freestyle | SCY | 52.49 | flat | 400 Free Relay | 2025-12-21 | 2025 WA State Senior SC Champs- APPROVED |
| 100 Freestyle | SCY | 52.19 | flying | 400 Medley Relay (leg 4) | 2025-12-19 | 2025 WA State Senior SC Champs- APPROVED |
| 200 Freestyle | SCY | 1:54.59 | flying | 800 Free Relay (leg 3) | 2026-03-14 | 2026 Bellevue Club Premier Invite- Approved |
| 50 Backstroke | SCY | 27.87 | flat | 200 Medley Relay | 2026-03-19 | 2026 Kona Senior Spring Invitational |
| 50 Butterfly | SCY | 27.60 | flying | 200 Medley Relay (leg 3) | 2024-10-05 | 2024 BBST PN Fall Kick-Off Invitational |
| 50 Freestyle | SCM | 29.87 | flying | 200 Free Relay (leg 3) | 2024-06-01 | 2024 PN TAC Spring Thunderbird Invitational |
| 50 Freestyle | LCM | 26.55 | flying | 200 Free Relay (leg 4) | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
| 100 Freestyle | LCM | 1:00.41 | flat | 400 Free Relay | 2025-07-20 | 2025 PN 13&O LC Senior Championships |
| 100 Freestyle | LCM | 58.87 | flying | 400 Free Relay (leg 3) | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approved |
| 200 Freestyle | LCM | 2:12.57 | flat | 800 Free Relay | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approved |
| 200 Freestyle | LCM | 2:15.09 | flying | 800 Free Relay (leg 2) | 2025-07-17 | 2025 PN 13&O LC Senior Championships |
| 50 Backstroke | LCM | 31.79 | flat | 200 Medley Relay | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
| 100 Backstroke | LCM | 1:09.35 | flat | 400 Medley Relay | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3324 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:02.26 | 731 |
| 200 BK SCY | 2:07.86 | 600 |
| 200 BR SCY | 2:46.73 | 388 |
| 200 FL SCY | 2:12.28 | 571 |
| 200 IM SCY | 2:20.15 | 491 |
| 400 IM SCY | 4:51.57 | 543 |
IMR 17-18 · LCM
2588 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:09.33 | 697 |
| 100 BK LCM | 1:13.88 | 488 |
| 100 BR LCM | 1:32.19 | 351 |
| 100 FL LCM | 1:10.35 | 504 |
| 200 IM LCM | 2:37.54 | 548 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.78
Front half 25.30s · back half 26.48s
200 Freestyle SCY 1:54.11
Front half 55.07s · back half 59.04s
500 Freestyle SCY 5:02.26
Front half 147.90s · back half 154.36s
1000 Freestyle SCY 10:23.75
Front half 306.17s · back half 317.58s
1650 Freestyle SCY 17:23.11 RT 0.71s
100 Backstroke SCY 1:01.41
Front half 29.78s · back half 31.63s
200 Backstroke SCY 2:07.86
Front half 64.07s · back half 63.79s
100 Breaststroke SCY 1:15.94
Front half 35.77s · back half 40.17s
200 Breaststroke SCY 2:46.73
Front half 79.77s · back half 86.96s
100 Butterfly SCY 1:02.42
Front half 28.58s · back half 33.84s
200 Butterfly SCY 2:12.28
Front half 62.59s · back half 69.69s
100 Individual Medley SCY 1:03.63
Front half 37.98s · back half 25.65s
200 Individual Medley SCY 2:20.15
Front half 65.71s · back half 74.44s
400 Individual Medley SCY 4:51.57
Front half 139.73s · back half 151.84s
100 Freestyle SCM 1:07.65
Front half 31.78s · back half 35.87s
200 Freestyle SCM 2:17.51
Front half 67.58s · back half 69.93s
800 Freestyle SCM 10:21.60
Front half 312.06s · back half 309.54s
100 Butterfly SCM 1:15.31
Front half 35.15s · back half 40.16s
100 Individual Medley SCM 1:17.15
Front half 34.59s · back half 42.56s
200 Individual Medley SCM 2:48.12
Front half 74.78s · back half 93.34s
200 Freestyle LCM 2:09.33 RT 0.71s· 58.3 min after 400 Individual Medley
Front half 62.39s · back half 66.94s
400 Freestyle LCM 4:41.66 RT 0.73s
Front half 136.57s · back half 145.09s
800 Freestyle LCM 9:26.20 · 107.9 min after 800 Freestyle
Front half 281.84s · back half 284.36s
1500 Freestyle LCM 18:14.00 RT 0.69s
100 Backstroke LCM 1:13.88 RT 0.78s
Front half 36.55s · back half 37.33s
200 Butterfly LCM 2:35.74 RT 0.72s
Front half 74.58s · back half 81.16s
200 Individual Medley LCM 2:37.54 RT 0.68s
Front half 74.73s · back half 82.81s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.