Rocco Khan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.05 | A+0.96s to AA | 2026-03-21 | 2026 Kona Senior Spring Invitational fast pool |
| 100 Freestyle | SCY | 51.78 | A+1.39s to AA | 2026-03-18 | 2026 Kona Senior Spring Invitational fast pool |
| 200 Freestyle | SCY | 1:54.11 | A+2.92s to AA | 2026-03-19 | 2026 Kona Senior Spring Invitational fast pool |
| 500 Freestyle | SCY | 5:02.26 | A+0.57s to AA | 2026-03-20 | 2026 Kona Senior Spring Invitational fast pool |
| 1000 Freestyle | SCY | 10:23.75 | AA+19.26s to AAA | 2026-03-18 | 2026 Kona Senior Spring Invitational fast pool |
| 1650 Freestyle | SCY | 17:23.11 | AA+33.32s to AAA | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 50 Backstroke | SCY | 29.22 | B+0.23s to BB | 2026-01-25 | 2026 PN BBST Aly Fell Memorial - Approved venue |
| 100 Backstroke | SCY | 1:01.41 | BB+4.12s to A | 2026-03-08 | 2026 BBST Seize the Day Invitational venue |
| 200 Backstroke | SCY | 2:07.86 | BB+2.67s to A | 2026-03-20 | 2026 Kona Senior Spring Invitational fast pool |
| 50 Breaststroke | SCY | 35.48 | B+2.09s to BB | 2026-01-25 | 2026 PN BBST Aly Fell Memorial - Approved venue |
| 100 Breaststroke | SCY | 1:15.94 | +0.45s to B | 2026-05-10 | 2026 PN BBST Take a Chance Invite- Approved venue |
| 200 Breaststroke | SCY | 2:46.73 | +2.54s to B | 2025-02-01 | 2025 PN WEST Single-Age Invitational venue |
| 50 Butterfly | SCY | 28.56 | BB+1.87s to A | 2026-01-24 | 2026 PN BBST Aly Fell Memorial - Approved venue |
| 100 Butterfly | SCY | 1:02.42 | B+1.03s to BB | 2026-03-08 | 2026 BBST Seize the Day Invitational venue |
| 200 Butterfly | SCY | 2:12.28 | BB+4.79s to A | 2026-03-18 | 2026 Kona Senior Spring Invitational fast pool |
| 100 Individual Medley | SCY | 1:03.63 | 2026-01-24 | 2026 PN BBST Aly Fell Memorial - Approved venue | |
| 200 Individual Medley | SCY | 2:20.15 | B+1.26s to BB | 2025-05-17 | 2025 BBST Take a Chance Invitational venue |
| 400 Individual Medley | SCY | 5:00.34 | B+1.35s to BB | 2025-10-05 | 2025 PN BBST Fall Kickoff venue |
| 100 Freestyle | SCM | 1:07.65 | B+4.66s to BB | 2024-06-01 | 2024 PN TAC Spring Thunderbird Invitational venue |
| 200 Freestyle | SCM | 2:17.51 | BB+9.32s to A | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitational venue |
| 800 Freestyle | SCM | 10:21.60 | BB+44.61s to A | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitational venue |
| 100 Butterfly | SCM | 1:15.31 | +2.22s to B | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitational venue |
| 100 Individual Medley | SCM | 1:17.15 | 2024-06-01 | 2024 PN TAC Spring Thunderbird Invitational venue | |
| 200 Individual Medley | SCM | 2:48.12 | +2.83s to B | 2024-06-01 | 2024 PN TAC Spring Thunderbird Invitational venue |
| 50 Freestyle | LCM | 27.55 | A+0.86s to AA | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 100 Freestyle | LCM | 1:00.07 | A+1.98s to AA | 2025-07-20 | 2025 PN 13&O LC Senior Championships venue |
| 200 Freestyle | LCM | 2:11.68 | A+3.99s to AA | 2025-07-18 | 2025 PN 13&O LC Senior Championships venue |
| 400 Freestyle | LCM | 4:47.22 | BB+2.93s to A | 2025-07-17 | 2025 PN 13&O LC Senior Championships venue |
| 800 Freestyle | LCM | 9:43.81 | A+17.62s to AA | 2025-07-17 | 2025 PN 13&O LC Senior Championships venue |
| 1500 Freestyle | LCM | 18:14.00 | A+7.61s to AA | 2026-04-24 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 50 Backstroke | LCM | 34.94 | B+0.25s to BB | 2024-04-29 | 2024 PN SSCD Dick LaFave Classic venue |
| 100 Backstroke | LCM | 1:13.88 | B+0.79s to BB | 2025-04-26 | 2025 PN KING Spring Derby venue |
| 200 Backstroke | LCM | 2:39.51 | B+0.22s to BB | 2026-06-21 | 2026 IE VS Starlight Open (USAS) slow pool |
| 50 Breaststroke | LCM | 41.06 | +0.17s to B | 2026-06-20 | 2026 IE VS Starlight Open (USAS) slow pool |
| 100 Breaststroke | LCM | 1:32.19 | +4.10s to B | 2025-06-22 | 2025 IE VS Starlight Open slow pool |
| 200 Breaststroke | LCM | 3:17.70 | +5.51s to B | 2026-06-20 | 2026 IE VS Starlight Open (USAS) slow pool |
| 50 Butterfly | LCM | 32.89 | B+0.20s to BB | 2026-06-21 | 2026 IE VS Starlight Open (USAS) slow pool |
| 100 Butterfly | LCM | 1:10.35 | BB+5.16s to A | 2026-04-25 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 200 Butterfly | LCM | 2:53.58 | +3.99s to B | 2026-06-20 | 2026 IE VS Starlight Open (USAS) slow pool |
| 200 Individual Medley | LCM | 2:37.54 | BB+8.95s to A | 2025-07-19 | 2025 PN 13&O LC Senior Championships venue |
| 400 Individual Medley | LCM | 5:39.66 | BB+20.67s to A | 2026-06-19 | 2026 IE VS Starlight Open (USAS) slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.10 | flat | 200 Free Relay | 2026-03-18 | 2026 Kona Senior Spring Invitational |
| 50 Freestyle | SCY | 23.52 | flying | 200 Medley Relay (leg 4) | 2026-03-20 | 2026 Kona Senior Spring Invitational |
| 100 Freestyle | SCY | 52.49 | flat | 400 Free Relay | 2025-12-21 | 2025 WA State Senior SC Champs- APPROVED |
| 100 Freestyle | SCY | 52.24 | flying | 400 Medley Relay (leg 4) | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approved |
| 200 Freestyle | SCY | 1:54.59 | flying | 800 Free Relay (leg 3) | 2026-03-14 | 2026 Bellevue Club Premier Invite- Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3278 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:02.26 | 731 |
| 200 BK SCY | 2:07.86 | 600 |
| 200 BR SCY | 2:46.73 | 388 |
| 200 FL SCY | 2:12.28 | 571 |
| 200 IM SCY | 2:20.15 | 491 |
| 400 IM SCY | 5:00.34 | 497 |
IMR 17-18 · SCY
2557 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.11 | 676 |
| 100 BK SCY | 1:01.41 | 504 |
| 100 BR SCY | 1:15.94 | 400 |
| 100 FL SCY | 1:02.42 | 486 |
| 200 IM SCY | 2:20.15 | 491 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.78
Front half 25.30s · back half 26.48s
200 Freestyle SCY 1:54.11
Front half 55.07s · back half 59.04s
500 Freestyle SCY 5:02.26
Front half 147.90s · back half 154.36s
1000 Freestyle SCY 10:23.75
Front half 306.17s · back half 317.58s
1650 Freestyle SCY 17:23.11 RT 0.71s
100 Backstroke SCY 1:01.41
Front half 29.78s · back half 31.63s
200 Backstroke SCY 2:07.86
Front half 64.07s · back half 63.79s
100 Breaststroke SCY 1:15.94
Front half 35.77s · back half 40.17s
200 Breaststroke SCY 2:46.73
Front half 79.77s · back half 86.96s
100 Butterfly SCY 1:02.42
Front half 28.58s · back half 33.84s
200 Butterfly SCY 2:12.28
Front half 62.59s · back half 69.69s
100 Individual Medley SCY 1:03.63
Front half 37.98s · back half 25.65s
200 Individual Medley SCY 2:20.15
Front half 65.71s · back half 74.44s
400 Individual Medley SCY 5:00.34
Front half 146.78s · back half 153.56s
100 Freestyle SCM 1:07.65
Front half 31.78s · back half 35.87s
200 Freestyle SCM 2:17.51
Front half 67.58s · back half 69.93s
800 Freestyle SCM 10:21.60
Front half 312.06s · back half 309.54s
100 Butterfly SCM 1:15.31
Front half 35.15s · back half 40.16s
100 Individual Medley SCM 1:17.15
Front half 34.59s · back half 42.56s
200 Individual Medley SCM 2:48.12
Front half 74.78s · back half 93.34s
200 Freestyle LCM 2:11.68 RT 0.78s
Front half 64.14s · back half 67.54s
1500 Freestyle LCM 18:14.00 RT 0.69s
100 Backstroke LCM 1:13.88 RT 0.78s
Front half 36.55s · back half 37.33s
200 Individual Medley LCM 2:37.54 RT 0.68s
Front half 74.73s · back half 82.81s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.