swimLauren Gifford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.29 | 2014-12-06 | 2014 MW ACE Snowball Dash | |
| 50 Freestyle | SCY | 28.80 | BB+1.11s to A·+3.51s to Sectionals | 2026-01-01 | Sioux |
| 100 Freestyle | SCY | 1:02.14 | BB+2.05s to A·+7.65s to Sectionals | 2015-02-21 | 2015 MW CBSC Age Group B-/Open Meet |
| 200 Freestyle | SCY | 2:09.19 | A+4.90s to AA·+11.30s to Sectionals | 2015-03-20 | 2015 MW Midwestern Short Course Championship |
| 500 Freestyle | SCY | 5:44.60 | A+9.31s to AA·+29.61s to Sectionals | 2015-03-20 | 2015 MW Midwestern Short Course Championship |
| 100 Backstroke | SCY | 1:16.23 | +0.34s to B·+15.74s to Sectionals | 2026-01-01 | Sioux |
| 25 Breaststroke | SCY | 18.62 | 2014-12-06 | 2014 MW ACE Snowball Dash | |
| 50 Breaststroke | SCY | 40.02 | B+1.13s to BB·+9.33s to Sectionals | 2014-12-06 | 2014 MW ACE Snowball Dash |
| 100 Breaststroke | SCY | 1:20.39 | BB+5.40s to A·+10.90s to Sectionals | 2026-01-01 | Elkhorn NE Common Ground - 25 yd |
| 200 Breaststroke | SCY | 2:45.60 | BB+4.31s to A·+14.61s to Sectionals | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 200 Individual Medley | SCY | 2:53.57 | +4.68s to B·+40.58s to Sectionals | 2013-12-07 | 2013 MW ACE Snowball Dash |
| 50 Freestyle | LCM | 32.99 | BB+1.40s to A·+4.20s to Sectionals | 2015-06-18 | 2015 MW LSS Capital City Classic |
| 100 Freestyle | LCM | 1:07.67 | A+2.38s to AA·+5.88s to Sectionals | 2015-07-23 | 2015 MW Midwestern Long Course Championship |
| 200 Freestyle | LCM | 2:25.15 | A+3.46s to AA·+12.06s to Sectionals | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 400 Freestyle | LCM | 5:10.49 | A+12.40s to AA·+28.10s to Sectionals | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 100 Breaststroke | LCM | 1:29.43 | BB+3.54s to A·+9.44s to Sectionals | 2015-07-23 | 2015 MW Midwestern Long Course Championship |
| 200 Breaststroke | LCM | 3:15.93 | BB+10.14s to A·+23.14s to Sectionals | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 200 Individual Medley | LCM | 2:57.90 | BB+11.21s to A·+26.61s to Sectionals | 2016-04-22 | 2016 MW OWSC Spring Fiesta |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
1692 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:10.49 | 631 |
| 200 BR LCM | 3:15.93 | 538 |
| 200 IM LCM | 2:57.90 | 523 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
1930 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.19 | 647 |
| 100 BK SCY | 1:16.23 | 398 |
| 100 BR SCY | 1:20.39 | 516 |
| 200 IM SCY | 2:53.57 | 369 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.