Lauren Gifford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.29 | 2014-12-06 | 2014 MW ACE Snowball Dash | |
| 50 Freestyle | SCY | 28.80 | BB+1.11s to A | 2026-01-01 | Sioux |
| 100 Freestyle | SCY | 1:02.14 | BB+2.05s to A | 2015-02-21 | 2015 MW CBSC Age Group B-/Open Meet |
| 200 Freestyle | SCY | 2:12.70 | BB+3.01s to A | 2015-02-21 | 2015 MW CBSC Age Group B-/Open Meet |
| 500 Freestyle | SCY | 5:58.95 | BB+9.06s to A | 2015-02-21 | 2015 MW CBSC Age Group B-/Open Meet |
| 100 Backstroke | SCY | 1:16.23 | +0.34s to B | 2026-01-01 | Sioux |
| 25 Breaststroke | SCY | 18.62 | 2014-12-06 | 2014 MW ACE Snowball Dash | |
| 50 Breaststroke | SCY | 40.02 | B+1.13s to BB | 2014-12-06 | 2014 MW ACE Snowball Dash |
| 100 Breaststroke | SCY | 1:20.39 | BB+5.40s to A | 2026-01-01 | Elkhorn NE Common Ground - 25 yd |
| 200 Breaststroke | SCY | 2:45.60 | BB+4.31s to A | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 200 Individual Medley | SCY | 2:53.57 | +4.68s to B | 2013-12-07 | 2013 MW ACE Snowball Dash |
| 50 Freestyle | LCM | 32.99 | BB+1.40s to A | 2015-06-18 | 2015 MW LSS Capital City Classic |
| 100 Freestyle | LCM | 1:10.65 | BB+2.46s to A | 2015-06-18 | 2015 MW LSS Capital City Classic |
| 200 Freestyle | LCM | 2:25.15 | A+3.46s to AA | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 400 Freestyle | LCM | 5:10.49 | A+12.40s to AA | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 100 Breaststroke | LCM | 1:30.67 | BB+4.78s to A | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 200 Breaststroke | LCM | 3:15.93 | BB+10.14s to A | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 200 Individual Medley | LCM | 2:57.90 | BB+11.21s to A | 2016-04-22 | 2016 MW OWSC Spring Fiesta |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · LCM
1692 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:10.49 | 631 |
| 200 BR LCM | 3:15.93 | 538 |
| 200 IM LCM | 2:57.90 | 523 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
1880 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.70 | 597 |
| 100 BK SCY | 1:16.23 | 398 |
| 100 BR SCY | 1:20.39 | 516 |
| 200 IM SCY | 2:53.57 | 369 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.