Keegan Metz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.42 | BB+0.33s to A·+1.83s to Sectionals | 2024-11-01 | 2024 MAC A3 Performance November Invitational |
| 100 Freestyle | SCY | 51.29 | A+0.90s to AA·+2.30s to Sectionals | 2024-11-23 | 2024 Speedo Grand Chalengevenue |
| 200 Freestyle | SCY | 1:43.69 | AAA+2.20s to AAAA·Sectionals ✓+2.10s to Futures | 2026-03-06 | 2026 SC Illinois Senior Championships - copivenue |
| 500 Freestyle | SCY | 4:45.30 | AAA+9.81s to AAAA·Sectionals ✓+8.21s to Futures | 2026-03-07 | 2026 SC Illinois Senior Championships - copivenue |
| 1000 Freestyle | SCY | 9:46.78 | AAA+9.79s to AAAA·Sectionals ✓+12.49s to Futures | 2026-03-05 | 2026 SC Illinois Senior Championships - copivenue |
| 1650 Freestyle | SCY | 17:03.28 | AA+13.49s to AAA·Sectionals ✓+57.79s to Futures | 2024-11-24 | 2024 Speedo Grand Chalengevenue |
| 100 Backstroke | SCY | 59.92 | BB+2.63s to A·+3.83s to Sectionals | 2024-07-14 | 2024 IL HPAC Summer Regional Championshipsvenue |
| 200 Backstroke | SCY | 2:02.98 | A+2.99s to AA·+1.59s to Sectionals | 2024-11-23 | 2024 Speedo Grand Chalengevenue |
| 200 Breaststroke | SCY | 2:30.24 | BB+9.45s to A·+11.65s to Sectionals | 2024-11-01 | 2024 MAC A3 Performance November Invitational |
| 100 Butterfly | SCY | 59.08 | BB+2.39s to A·+5.09s to Sectionals | 2024-11-01 | 2024 MAC A3 Performance November Invitational |
| 200 Butterfly | SCY | 1:56.65 | AAA+5.06s to AAAA·Sectionals ✓+2.96s to Futures | 2026-03-08 | 2026 SC Illinois Senior Championships - copivenue |
| 200 Individual Medley | SCY | 2:00.77 | AA+3.28s to AAA·Sectionals ✓+6.88s to Futures | 2025-03-08 | 2025 SC Illinois Senior Championshipsvenue |
| 400 Individual Medley | SCY | 4:14.80 | AA+1.81s to AAA·Sectionals ✓+7.81s to Futures | 2025-03-07 | 2025 SC Illinois Senior Championshipsvenue |
| 50 Freestyle | LCM | 28.50 | BB+0.71s to A·+2.51s to Sectionals | 2024-06-29 | 2024 CW Eric Namesnik Memorial Openvenue |
| 100 Freestyle | LCM | 59.73 | A+1.64s to AA·+3.14s to Sectionals | 2024-06-30 | 2024 CW Eric Namesnik Memorial Openvenue |
| 200 Freestyle | LCM | 2:00.14 | AAA+3.55s to AAAA·Sectionals ✓+2.35s to Futures | 2026-07-09 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPSvenue |
| 400 Freestyle | LCM | 4:26.37 | AA+5.78s to AAA·+4.18s to Sectionals | 2024-07-27 | 2024 LC Illinois Senior Championshipsvenue |
| 800 Freestyle | LCM | 9:07.54 | AA+6.05s to AAA·Sectionals ✓+26.85s to Futures | 2024-07-25 | 2024 LC Illinois Senior Championshipsvenue |
| 1500 Freestyle | LCM | 17:29.80 | AA+10.71s to AAA·Sectionals ✓+50.81s to Futures | 2024-07-28 | 2024 LC Illinois Senior Championshipsvenue |
| 100 Butterfly | LCM | 1:06.66 | BB+1.47s to A·+5.17s to Sectionals | 2024-06-28 | 2024 CW Eric Namesnik Memorial Openvenue |
| 200 Butterfly | LCM | 2:20.84 | A+1.55s to AA·+1.35s to Sectionals | 2024-07-28 | 2024 LC Illinois Senior Championshipsvenue |
| 200 Individual Medley | LCM | 2:15.91 | AAA+5.92s to AAAA·Sectionals ✓+3.12s to Futures | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 400 Individual Medley | LCM | 4:49.48 | AAA+10.39s to AAAA·Sectionals ✓+7.09s to Futures | 2026-07-09 | 2024 Speedo Grand Chalenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.07 | flat | 200 Free Relay | 2024-07-14 | 2024 IL HPAC Summer Regional Championships |
| 100 Freestyle | SCY | 48.17 | flying | 400 Free Relay (leg 4) | 2026-03-08 | 2026 SC Illinois Senior Championships - copi |
| 100 Freestyle | SCY | 51.87 | flying | 400 Medley Relay (leg 4) | 2024-03-09 | 2024 IL Swimming SC Age Group Championships |
| 200 Freestyle | SCY | 1:44.81 | flat | 800 Free Relay | 2026-03-06 | 2026 SC Illinois Senior Championships - copi |
| 200 Freestyle | SCY | 1:52.78 | flying | 800 Free Relay (leg 2) | 2024-03-08 | 2024 IL Swimming SC Age Group Championships |
| 50 Butterfly | SCY | 25.70 | flying | 200 Medley Relay (leg 3) | 2024-07-13 | 2024 IL HPAC Summer Regional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4490 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:45.30 | 870 |
| 200 BK SCY | 2:02.98 | 675 |
| 200 BR SCY | 2:30.24 | 531 |
| 200 FL SCY | 1:56.65 | 833 |
| 200 IM SCY | 2:00.77 | 767 |
| 400 IM SCY | 4:14.80 | 814 |
IMR 17-18 · SCY
2785 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:43.69 | 902 |
| 100 BK SCY | 59.92 | 543 |
| 100 FL SCY | 59.08 | 573 |
| 200 IM SCY | 2:00.77 | 767 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.29 RT 0.69s
Front half 24.65s · back half 26.64s
200 Freestyle SCY 1:43.69
Front half 49.93s · back half 53.76s
500 Freestyle SCY 4:45.30
Front half 140.53s · back half 144.77s
1000 Freestyle SCY 9:46.78
Front half 287.91s · back half 298.87s
1650 Freestyle SCY 17:03.28
100 Backstroke SCY 59.92
Front half 29.16s · back half 30.76s
200 Backstroke SCY 2:02.98 RT 0.59s
Front half 60.08s · back half 62.90s
200 Breaststroke SCY 2:30.24
Front half 72.08s · back half 78.16s
100 Butterfly SCY 59.08
Front half 27.63s · back half 31.45s
200 Butterfly SCY 1:56.65
Front half 55.55s · back half 61.10s
200 Individual Medley SCY 2:00.77
Front half 57.06s · back half 63.71s
400 Individual Medley SCY 4:14.80
Front half 123.00s · back half 131.80s
100 Freestyle LCM 59.73
Front half 28.61s · back half 31.12s
200 Freestyle LCM 2:00.14
400 Freestyle LCM 4:26.37 RT 0.74s
Front half 131.39s · back half 134.98s
800 Freestyle LCM 9:07.54 RT 0.69s
Front half 272.64s · back half 274.90s
1500 Freestyle LCM 17:29.80
Front half 518.09s · back half 531.71s
100 Butterfly LCM 1:06.66
Front half 31.38s · back half 35.28s
200 Butterfly LCM 2:20.84 RT 0.76s
Front half 65.99s · back half 74.85s
200 Individual Medley LCM 2:15.91 RT 0.70ssplit/total mismatch
400 Individual Medley LCM 4:49.48 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.