Elizabeth Woodard

Fage 14EZNCVACGBDVA

240 plausible swims · 35 meets · 2021-09-26 → 2025-08-09

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.67 A+0.78s to AA 2024-02-24 2024 Southeast District 13 & over Championshi venue
100 Freestyle SCY 59.26 A+0.97s to AA 2024-02-25 2024 Southeast District 13 & over Championshi venue
200 Freestyle SCY 2:08.34 A+1.95s to AA 2024-03-22 2024 SwimRVA Shamrock Showdown venue
500 Freestyle SCY 5:40.67 A+1.98s to AA 2024-02-24 2024 Southeast District 13 & over Championshi venue
1000 Freestyle SCY 11:42.21 A+2.32s to AA 2024-03-21 2024 SwimRVA Shamrock Showdown venue
50 Backstroke SCY 34.35 B+0.36s to BB 2023-09-30 2023 King Neptune Invite slow pool
100 Backstroke SCY 1:09.95 BB+3.76s to A 2024-03-23 2024 SwimRVA Shamrock Showdown venue
200 Backstroke SCY 2:27.52 BB+3.63s to A 2024-03-24 2024 SwimRVA Shamrock Showdown venue
50 Breaststroke SCY 33.96 AA+0.87s to AAA 2023-11-11 2023 CGBD Carl Warner Open venue
100 Breaststroke SCY 1:09.97 AA+0.28s to AAA 2024-02-23 2024 Southeast District 13 & over Championshi venue
200 Breaststroke SCY 2:30.62 AA+0.53s to AAA 2024-03-09 2024 Virginia Swimming SC Age Group Champions fast pool
50 Butterfly SCY 30.40 A+0.81s to AA 2023-11-11 2023 CGBD Carl Warner Open venue
100 Butterfly SCY 1:06.89 BB+1.00s to A 2024-02-23 2024 Southeast District 13 & over Championshi venue
200 Butterfly SCY 2:29.26 BB+2.37s to A 2024-03-23 2024 SwimRVA Shamrock Showdown venue
100 Individual Medley SCY 1:12.57 2023-09-30 2023 King Neptune Invite slow pool
200 Individual Medley SCY 2:19.45 AA+3.86s to AAA 2024-02-25 2024 Southeast District 13 & over Championshi venue
400 Individual Medley SCY 4:58.12 AA+10.43s to AAA 2024-03-22 2024 SwimRVA Shamrock Showdown venue
50 Freestyle LCM 31.00 A+0.31s to AA 2024-07-13 2024 VSI Regional Summer Awards fast pool
100 Freestyle LCM 1:06.85 A+0.16s to AA 2025-05-18 NCAC Meet on the Hill 2025 venue
200 Freestyle LCM 2:27.75 A+3.56s to AA 2024-06-28 NOVA Firecracker Classic slow pool
400 Freestyle LCM 5:26.34 BB+10.15s to A 2023-07-06 2023 TIDE Summer Awards slow pool
50 Backstroke LCM 39.44 BB+2.85s to A 2023-06-02 2023 TIDE Swimming School's Out Classic slow pool
100 Backstroke LCM 1:18.48 BB+1.39s to A 2024-06-29 NOVA Firecracker Classic slow pool
200 Backstroke LCM 2:48.82 BB+2.53s to A 2024-06-30 NOVA Firecracker Classic slow pool
50 Breaststroke LCM 39.25 AA+1.66s to AAA 2023-05-20 2023 Spring Luau venue
100 Breaststroke LCM 1:20.33 AAA+3.54s to AAAA 2024-07-26 2024 VA LC Age Group Championships venue
200 Breaststroke LCM 2:43.22 AAAA 2025-08-09 2025 EZ LC Age Group Championship fast pool
50 Butterfly LCM 35.08 BB+0.79s to A 2023-07-09 2023 TIDE Summer Awards slow pool
100 Butterfly LCM 1:16.07 BB+1.08s to A 2024-06-30 NOVA Firecracker Classic slow pool
200 Butterfly LCM 2:59.07 BB+10.38s to A 2024-06-15 2024 CGBD Steve Hennessy Summer Madness venue
200 Individual Medley LCM 2:39.43 AA+4.34s to AAA 2024-06-30 NOVA Firecracker Classic slow pool
400 Individual Medley LCM 5:47.29 A+3.50s to AA 2024-06-28 NOVA Firecracker Classic slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.84 flying 200 Free Relay (leg 4) 2024-03-23 2024 SwimRVA Shamrock Showdown
100 Freestyle SCY 1:07.17 flat 400 Free Relay 2023-02-17 2023 9-12 Southeast District Championships
100 Freestyle SCY 59.74 flying 400 Free Relay (leg 4) 2024-02-23 2024 Southeast District 13 & over Championshi
50 Breaststroke SCY 32.83 flying 200 Medley Relay (leg 2) 2024-03-24 2024 SwimRVA Shamrock Showdown
100 Breaststroke SCY 1:15.28 flying 400 Medley Relay (leg 2) 2023-03-10 2023 Virginia Swimming SC Age Group Champions
50 Freestyle LCM 30.82 flying 200 Free Relay (leg 4) 2024-07-13 2024 VSI Regional Summer Awards
200 Freestyle LCM 2:28.93 flying 800 Free Relay (leg 4) 2024-07-25 2024 VA LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4413 points (6/6 events)

EventTime Points
500 FR SCY 5:40.67 747
200 BK SCY 2:27.52 605
200 BR SCY 2:30.62 860
200 FL SCY 2:29.26 636
200 IM SCY 2:19.45 787
400 IM SCY 4:58.12 778

IMR 13-14 · LCM

3640 points (5/5 events)

EventTime Points
200 FR LCM 2:27.75 704
100 BK LCM 1:18.48 630
100 BR LCM 1:20.33 873
100 FL LCM 1:16.07 635
200 IM LCM 2:39.43 798

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.26

28.45
30.81

Front half 28.45s · back half 30.81s

200 Freestyle SCY 2:08.34

29.54
33.34
33.56
31.90

Front half 62.88s · back half 65.46s

500 Freestyle SCY 5:40.67

30.90
33.94
34.53
34.45
34.77
35.60
34.99
34.52
34.40
32.57

Front half 168.59s · back half 172.08s

1000 Freestyle SCY 11:42.21

30.60
34.60
34.75
35.45
35.39
35.55
35.71
35.18
35.68
35.20
35.73
35.80
36.57
36.02
36.41
35.16
36.02
34.70
34.71
32.98

Front half 348.11s · back half 354.10s

100 Backstroke SCY 1:09.95

33.72
36.23

Front half 33.72s · back half 36.23s

200 Backstroke SCY 2:27.52

35.64
37.85
38.14
35.89

Front half 73.49s · back half 74.03s

100 Breaststroke SCY 1:09.97

32.51
37.46

Front half 32.51s · back half 37.46s

200 Breaststroke SCY 2:30.62

33.89
38.76
39.97
38.00

Front half 72.65s · back half 77.97s

100 Butterfly SCY 1:06.89

31.13
35.76

Front half 31.13s · back half 35.76s

200 Butterfly SCY 2:29.26

31.73
39.18
39.42
38.93

Front half 70.91s · back half 78.35s

100 Individual Medley SCY 1:12.57

34.23
38.34

Front half 34.23s · back half 38.34s

200 Individual Medley SCY 2:19.45

31.30
37.32
38.82
32.01

Front half 68.62s · back half 70.83s

400 Individual Medley SCY 4:58.12

32.33
38.41
39.98
39.26
40.15
40.13
34.29
33.57

Front half 149.98s · back half 148.14s

200 Freestyle LCM 2:27.75

33.78
37.69
39.11
37.17

Front half 71.47s · back half 76.28s

400 Freestyle LCM 5:26.34

75.74
84.35
84.31
81.94

Front half 160.09s · back half 166.25s

100 Backstroke LCM 1:18.48

37.67
40.81

Front half 37.67s · back half 40.81s

200 Backstroke LCM 2:48.82

39.95
43.63
43.38
41.86

Front half 83.58s · back half 85.24s

100 Breaststroke LCM 1:20.33

38.32
42.01

Front half 38.32s · back half 42.01s

200 Breaststroke LCM 2:43.22

37.46
41.90
42.35
41.51

Front half 79.36s · back half 83.86s

100 Butterfly LCM 1:16.07

35.13
40.94

Front half 35.13s · back half 40.94s

200 Butterfly LCM 2:59.07

83.30
95.77

Front half 83.30s · back half 95.77s

200 Individual Medley LCM 2:39.43

34.72
43.14
45.48
36.09

Front half 77.86s · back half 81.57s

400 Individual Medley LCM 5:47.29

37.33
46.61
45.73
45.69
47.61
48.00
38.33
37.99

Front half 175.36s · back half 171.93s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.67 11 swims
100 Freestyle SCY 59.26 10 swims
200 Freestyle SCY 2:08.34 6 swims
500 Freestyle SCY 5:40.67 6 swims
1000 Freestyle SCY 11:42.21 1 swim
50 Backstroke SCY 34.35 5 swims
100 Backstroke SCY 1:09.95 6 swims
200 Backstroke SCY 2:27.52 2 swims
50 Breaststroke SCY 33.96 15 swims
100 Breaststroke SCY 1:09.97 20 swims
200 Breaststroke SCY 2:30.62 14 swims
50 Butterfly SCY 30.40 12 swims
100 Butterfly SCY 1:06.89 12 swims
200 Butterfly SCY 2:29.26 4 swims
100 Individual Medley SCY 1:12.57 9 swims
200 Individual Medley SCY 2:19.45 12 swims
400 Individual Medley SCY 4:58.12 5 swims
50 Freestyle LCM 31.00 10 swims
100 Freestyle LCM 1:06.85 4 swims
200 Freestyle LCM 2:27.75 5 swims
400 Freestyle LCM 5:26.34 2 swims
50 Backstroke LCM 39.44 1 swim
100 Backstroke LCM 1:18.48 4 swims
200 Backstroke LCM 2:48.82 1 swim
50 Breaststroke LCM 39.25 7 swims
100 Breaststroke LCM 1:20.33 14 swims
200 Breaststroke LCM 2:43.22 12 swims
50 Butterfly LCM 35.08 4 swims
100 Butterfly LCM 1:16.07 9 swims
200 Butterfly LCM 2:59.07 3 swims
200 Individual Medley LCM 2:39.43 10 swims
400 Individual Medley LCM 5:47.29 4 swims