swimKaden Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.16 | A+0.07s to AA | 2026-04-02 | 2026 YMCA SCY Time Trials venue |
| 100 Freestyle | SCY | 50.58 | A+0.19s to AA | 2026-02-03 | NLAC Chilly Challenge |
| 200 Freestyle | SCY | 1:48.02 | AA+1.63s to AAA | 2026-04-01 | 2026 YMCA SCY Time Trials venue |
| 100 Backstroke | SCY | 53.75 | AA+1.26s to AAA | 2026-04-01 | 2026 YMCA Short Course Nationals fast pool |
| 200 Backstroke | SCY | 2:07.25 | BB+2.06s to A | 2025-10-21 | NLAC Rally In The Valley |
| 100 Breaststroke | SCY | 57.42 | AAA+0.73s to AAAA | 2026-04-03 | 2026 YMCA Short Course Nationals fast pool |
| 200 Breaststroke | SCY | 2:10.18 | AA+1.09s to AAA | 2026-03-31 | 2026 YMCA Short Course Nationals fast pool |
| 50 Butterfly | SCY | 24.64 | AA+0.15s to AAA | 2025-10-21 | NLAC Rally In The Valley |
| 100 Butterfly | SCY | 52.59 | AA+0.60s to AAA | 2026-03-31 | 2026 YMCA Short Course Nationals fast pool |
| 200 Individual Medley | SCY | 1:58.82 | AA+1.33s to AAA | 2026-04-02 | 2026 YMCA SCY Time Trials venue |
| 50 Freestyle | LCM | 26.86 | A+0.17s to AA | 2024-06-16 | 2024 Winchester Long Course Inviational venue |
| 200 Freestyle | LCM | 2:12.62 | A+4.93s to AA | 2024-07-06 | 2024 AM LC AMS Summer Champs venue |
| 200 Backstroke | LCM | 2:35.94 | BB+8.85s to A | 2024-07-06 | 2024 AM LC AMS Summer Champs venue |
| 200 Breaststroke | LCM | 2:55.32 | BB+10.63s to A | 2024-07-06 | 2024 AM LC AMS Summer Champs venue |
| 100 Butterfly | LCM | 1:04.87 | A+2.48s to AA | 2024-06-16 | 2024 Winchester Long Course Inviational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
2231 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:07.25 | 609 |
| 200 BR SCY | 2:10.18 | 816 |
| 200 IM SCY | 1:58.82 | 806 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
4095 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:48.02 | 797 |
| 100 BK SCY | 53.75 | 752 |
| 100 BR SCY | 57.42 | 927 |
| 100 FL SCY | 52.59 | 813 |
| 200 IM SCY | 1:58.82 | 806 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.58
Front half 24.30s · back half 26.28s
200 Freestyle SCY 1:48.02
Front half 52.03s · back half 55.99s
100 Backstroke SCY 53.75 RT 0.74s
Front half 25.92s · back half 27.83s
200 Backstroke SCY 2:07.25 split/total mismatch
Front half 31.36s · back half 95.89s
100 Breaststroke SCY 57.42 RT 0.71s
Front half 27.21s · back half 30.21s
200 Breaststroke SCY 2:10.18 RT 0.74s
Front half 62.33s · back half 67.85s
100 Butterfly SCY 52.59 RT 0.66s
Front half 24.47s · back half 28.12s
200 Individual Medley SCY 1:58.82 RT 0.68s
Front half 56.57s · back half 62.25s
200 Freestyle LCM 2:12.62
Front half 16.44s · back half 116.18s
200 Backstroke LCM 2:35.94
Front half 75.12s · back half 80.82s
200 Breaststroke LCM 2:55.32
Front half 86.28s · back half 89.04s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.