Leah Pao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.22 | BB+0.83s to A·+4.13s to Sectionals | 2026-10-11 | SRVA SC C/B/BB+ Meetvenue |
| 100 Freestyle | SCY | 1:06.91 | BB+2.82s to A·+10.42s to Sectionals | 2026-10-10 | SRVA SC C/B/BB+ Meetvenue |
| 50 Backstroke | SCY | 33.82 | BB+0.53s to A·+7.53s to Futures | 2026-10-31 | Brentwood Seawolves C/B/BB+fast pool |
| 100 Backstroke | SCY | 1:12.22 | A+2.63s to AA·+10.83s to Sectionals | 2026-03-28 | Albany Armada Aquatics SC C/B/BB+venue |
| 200 Backstroke | SCY | 2:42.80 | BB+8.41s to A·+29.51s to Sectionals | 2026-02-22 | Pacific Swim SCY C/B/BB+ Meet hosted by TERAvenue |
| 50 Breaststroke | SCY | 38.91 | BB+1.22s to A·+9.12s to Futures | 2026-09-19 | PC-LAC C-B-BB-26 - copiedvenue |
| 100 Breaststroke | SCY | 1:25.88 | BB+3.69s to A·+15.29s to Sectionals | 2026-10-31 | Brentwood Seawolves C/B/BB+fast pool |
| 50 Butterfly | SCY | 33.41 | BB+1.72s to A·+7.72s to Futures | 2026-09-19 | PC-LAC C-B-BB-26 - copiedvenue |
| 100 Butterfly | SCY | 1:16.69 | BB+4.40s to A·+15.60s to Sectionals | 2026-10-11 | SRVA SC C/B/BB+ Meetvenue |
| 100 Individual Medley | SCY | 1:15.24 | BB+2.15s to A | 2026-10-11 | SRVA SC C/B/BB+ Meetvenue |
| 200 Individual Medley | SCY | 2:40.75 | BB+3.06s to A·+24.26s to Sectionals | 2026-10-31 | Brentwood Seawolves C/B/BB+fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
2384 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:12.22 | 654 |
| 100 BR SCY | 1:25.88 | 576 |
| 100 FL SCY | 1:16.69 | 523 |
| 200 IM SCY | 2:40.75 | 631 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
2426 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 33.82 | 636 |
| 50 BR SCY | 38.91 | 609 |
| 50 FL SCY | 33.41 | 569 |
| 100 IM SCY | 1:15.24 | 612 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.