Sophia Benoit
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.81 | B+0.82s to BB·+5.52s to Sectionals | 2011-12-03 | Shaker Shark Invitational 2011venue |
| 100 Freestyle | SCY | 1:02.00 | BB+1.91s to A·+7.51s to Sectionals | 2010-12-04 | Shaker Shark Invitationalvenue |
| 200 Freestyle | SCY | 2:18.05 | BB+8.36s to A·+20.16s to Sectionals | 2010-12-05 | Shaker Shark Invitationalvenue |
| 500 Freestyle | SCY | 5:55.47 | BB+5.58s to A·+40.48s to Sectionals | 2010-12-05 | Shaker Shark Invitationalvenue |
| 1000 Freestyle | SCY | 12:32.28 | BB+32.39s to A·+103.89s to Sectionals | 2009-12-04 | 2009 ShakerShark Invitationalvenue |
| 100 Backstroke | SCY | 1:33.85 | +17.96s to B·+33.36s to Sectionals | Shaker Shark Invitational 06slow pool | |
| 50 Breaststroke | SCY | 47.33 | +5.44s to B·+16.64s to Sectionals | Shaker Shark Invitational 06slow pool | |
| 100 Breaststroke | SCY | 1:18.12 | BB+3.13s to A·+8.63s to Sectionals | 2010-12-04 | Shaker Shark Invitationalvenue |
| 200 Breaststroke | SCY | 2:48.63 | BB+7.34s to A·+17.64s to Sectionals | 2010-12-05 | Shaker Shark Invitationalvenue |
| 100 Butterfly | SCY | 1:38.30 | +22.51s to B·+38.71s to Sectionals | Shaker Shark Invitational 06slow pool | |
| 100 Individual Medley | SCY | 1:29.01 | Shaker Shark Invitational 06slow pool | ||
| 200 Individual Medley | SCY | 2:31.91 | BB+7.12s to A·+18.92s to Sectionals | 2010-12-04 | Shaker Shark Invitationalvenue |
| 400 Individual Medley | SCY | 5:33.72 | BB+22.73s to A·+49.73s to Sectionals | 2009-12-04 | 2009 ShakerShark Invitationalvenue |
| 50 Freestyle | LCM | 33.62 | BB+2.03s to A·+4.83s to Sectionals | 2011-05-29 | Youngstown Long Course Invite Sr. Circuitslow pool |
| 100 Freestyle | LCM | 1:14.01 | B+0.22s to BB·+12.22s to Sectionals | 2010-05-29 | Youngstown Long Course Invite Sr. Circuitslow pool |
| 200 Freestyle | LCM | 2:33.59 | BB+5.80s to A·+20.50s to Sectionals | 2011-05-29 | Youngstown Long Course Invite Sr. Circuitslow pool |
| 400 Freestyle | LCM | 5:19.67 | BB+8.58s to A·+37.28s to Sectionals | 2010-05-29 | Youngstown Long Course Invite Sr. Circuitslow pool |
| 800 Freestyle | LCM | 10:41.29 | BB+0.40s to A·+59.90s to Sectionals | 2010-05-28 | Youngstown Long Course Invite Sr. Circuitslow pool |
| 50 Backstroke | LCM | 45.52 | +3.23s to B·+14.03s to Sectionals | Youngstown Long Course Invite Sr. Circuitslow pool | |
| 50 Breaststroke | LCM | 44.83 | B+1.14s to BB·+9.24s to Sectionals | Youngstown Long Course Invite Sr. Circuitslow pool | |
| 100 Breaststroke | LCM | 1:33.20 | B+0.21s to BB·+13.21s to Sectionals | 2011-05-28 | Youngstown Long Course Invite Sr. Circuitslow pool |
| 200 Breaststroke | LCM | 3:14.06 | BB+8.27s to A·+21.27s to Sectionals | 2010-05-30 | Youngstown Long Course Invite Sr. Circuitslow pool |
| 50 Butterfly | LCM | 39.55 | B+2.56s to BB·+9.26s to Sectionals | Youngstown Long Course Invite Sr. Circuitslow pool | |
| 100 Butterfly | LCM | 1:35.14 | +9.35s to B·+27.05s to Sectionals | Youngstown Long Course Invite Sr. Circuitslow pool | |
| 400 Individual Medley | LCM | 5:59.70 | BB+4.81s to A·+35.31s to Sectionals | 2011-05-27 | Youngstown Long Course Invite Sr. Circuitslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.27 | flying | 200 Free Relay (leg 2) | Shaker Shark Invitational 06 | |
| 100 Freestyle | SCY | 1:02.41 | flying | 400 Free Relay (leg 2) | 2010-12-05 | Shaker Shark Invitational |
| 50 Breaststroke | SCY | 35.65 | flying | 200 Medley Relay (leg 2) | 2010-12-04 | Shaker Shark Invitational |
| 100 Breaststroke | LCM | 45.85 | flying | 400 Medley Relay (leg 2) | 2010-05-30 | Youngstown Long Course Invite Sr. Circuit |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2230 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:55.47 | 605 |
| 200 BR SCY | 2:48.63 | 566 |
| 200 IM SCY | 2:31.91 | 551 |
| 400 IM SCY | 5:33.72 | 508 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2039 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.05 | 531 |
| 100 BK SCY | 1:33.85 | 213 |
| 100 BR SCY | 1:18.12 | 562 |
| 100 FL SCY | 1:38.30 | 182 |
| 200 IM SCY | 2:31.91 | 551 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.00
Front half 29.97s · back half 32.03s
200 Freestyle SCY 2:18.05
Front half 66.97s · back half 71.08s
500 Freestyle SCY 5:55.47
Front half 175.73s · back half 179.74s
1000 Freestyle SCY 12:32.28
Front half 378.17s · back half 374.11s
100 Backstroke SCY 1:33.85
Front half 45.07s · back half 48.78s
100 Breaststroke SCY 1:18.12
Front half 36.07s · back half 42.05s
200 Breaststroke SCY 2:48.63
Front half 80.95s · back half 87.68s
100 Butterfly SCY 1:38.30
Front half 43.15s · back half 55.15s
100 Individual Medley SCY 1:29.01
Front half 41.18s · back half 47.83s
200 Individual Medley SCY 2:31.91
Front half 72.34s · back half 79.57s
400 Individual Medley SCY 5:33.72
Front half 167.44s · back half 166.28s
100 Freestyle LCM 1:14.01
Front half 35.78s · back half 38.23s
200 Freestyle LCM 2:33.59
Front half 73.82s · back half 79.77s
400 Freestyle LCM 5:19.67
Front half 156.34s · back half 163.33s
800 Freestyle LCM 10:41.29
Front half 320.04s · back half 321.25s
100 Breaststroke LCM 1:33.20
Front half 43.63s · back half 49.57s
200 Breaststroke LCM 3:14.06
Front half 95.87s · back half 98.19s
100 Butterfly LCM 1:35.14
Front half 42.93s · back half 52.21s
400 Individual Medley LCM 5:59.70
Front half 180.17s · back half 179.53s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.