Sophia Benoit

Fage 15LETWST

53 plausible swims · 9 meets · 2009-12-04 → 2011-12-04

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	30.81	B+0.82s to BB	2011-12-03	Shaker Shark Invitational 2011 venue
100 Freestyle	SCY	1:02.00	BB+1.91s to A	2010-12-04	Shaker Shark Invitational venue
200 Freestyle	SCY	2:18.05	BB+8.36s to A	2010-12-05	Shaker Shark Invitational venue
500 Freestyle	SCY	5:55.47	BB+5.58s to A	2010-12-05	Shaker Shark Invitational venue
1000 Freestyle	SCY	12:32.28	BB+32.39s to A	2009-12-04	2009 ShakerShark Invitational venue
100 Backstroke	SCY	1:33.85	+17.96s to B		Shaker Shark Invitational 06 slow pool
50 Breaststroke	SCY	47.33	+5.44s to B		Shaker Shark Invitational 06 slow pool
100 Breaststroke	SCY	1:18.12	BB+3.13s to A	2010-12-04	Shaker Shark Invitational venue
200 Breaststroke	SCY	2:48.63	BB+7.34s to A	2010-12-05	Shaker Shark Invitational venue
100 Butterfly	SCY	1:38.30	+22.51s to B		Shaker Shark Invitational 06 slow pool
100 Individual Medley	SCY	1:29.01			Shaker Shark Invitational 06 slow pool
200 Individual Medley	SCY	2:31.91	BB+7.12s to A	2010-12-04	Shaker Shark Invitational venue
400 Individual Medley	SCY	5:33.72	BB+22.73s to A	2009-12-04	2009 ShakerShark Invitational venue
50 Freestyle	LCM	33.62	BB+2.03s to A	2011-05-29	Youngstown Long Course Invite Sr. Circuit slow pool
100 Freestyle	LCM	1:14.01	B+0.22s to BB	2010-05-29	Youngstown Long Course Invite Sr. Circuit slow pool
200 Freestyle	LCM	2:33.59	BB+5.80s to A	2011-05-29	Youngstown Long Course Invite Sr. Circuit slow pool
400 Freestyle	LCM	5:19.67	BB+8.58s to A	2010-05-29	Youngstown Long Course Invite Sr. Circuit slow pool
800 Freestyle	LCM	10:41.29	BB+0.40s to A	2010-05-28	Youngstown Long Course Invite Sr. Circuit slow pool
50 Backstroke	LCM	45.52	+3.23s to B		Youngstown Long Course Invite Sr. Circuit slow pool
50 Breaststroke	LCM	44.83	B+1.14s to BB		Youngstown Long Course Invite Sr. Circuit slow pool
100 Breaststroke	LCM	1:33.20	B+0.21s to BB	2011-05-28	Youngstown Long Course Invite Sr. Circuit slow pool
200 Breaststroke	LCM	3:14.06	BB+8.27s to A	2010-05-30	Youngstown Long Course Invite Sr. Circuit slow pool
50 Butterfly	LCM	39.55	B+2.56s to BB		Youngstown Long Course Invite Sr. Circuit slow pool
100 Butterfly	LCM	1:35.14	+9.35s to B		Youngstown Long Course Invite Sr. Circuit slow pool
400 Individual Medley	LCM	5:59.70	BB+4.81s to A	2011-05-27	Youngstown Long Course Invite Sr. Circuit slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	35.27	flying	200 Free Relay (leg 2)		Shaker Shark Invitational 06
50 Breaststroke	SCY	46.17	flying	200 Medley Relay (leg 2)		Shaker Shark Invitational 06
100 Breaststroke	LCM	45.85	flying	400 Medley Relay (leg 2)	2010-05-30	Youngstown Long Course Invite Sr. Circuit

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2230 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:55.47	605
200 BR SCY	2:48.63	566
200 IM SCY	2:31.91	551
400 IM SCY	5:33.72	508
200 BK SCY	—	0
200 FL SCY	—	0

IMR 15-16 · SCY

2039 points (5/5 events)

Event	Time	Points
200 FR SCY	2:18.05	531
100 BK SCY	1:33.85	213
100 BR SCY	1:18.12	562
100 FL SCY	1:38.30	182
200 IM SCY	2:31.91	551

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.00

29.97

32.03

Front half 29.97s · back half 32.03s

200 Freestyle SCY 2:18.05

31.62

35.35

35.84

35.24

Front half 66.97s · back half 71.08s

500 Freestyle SCY 5:55.47

31.45

35.55

36.08

36.42

36.23

35.31

36.62

36.24

36.23

35.34

Front half 175.73s · back half 179.74s

1000 Freestyle SCY 12:32.28

32.21

37.32

39.14

38.52

38.94

38.26

38.27

38.42

38.75

38.34

38.50

38.25

38.15

38.21

36.80

37.40

37.45

36.92

36.26

36.17

Front half 378.17s · back half 374.11s

100 Backstroke SCY 1:33.85

45.07

48.78

Front half 45.07s · back half 48.78s

100 Breaststroke SCY 1:18.12

36.07

42.05

Front half 36.07s · back half 42.05s

200 Breaststroke SCY 2:48.63

37.83

43.12

43.80

43.88

Front half 80.95s · back half 87.68s

100 Butterfly SCY 1:38.30

43.15

55.15

Front half 43.15s · back half 55.15s

100 Individual Medley SCY 1:29.01

41.18

47.83

Front half 41.18s · back half 47.83s

200 Individual Medley SCY 2:31.91

32.65

39.69

44.06

35.51

Front half 72.34s · back half 79.57s

400 Individual Medley SCY 5:33.72

37.24

45.49

43.34

41.37

46.68

45.69

38.23

35.68

Front half 167.44s · back half 166.28s

100 Freestyle LCM 1:14.01

35.78

38.23

Front half 35.78s · back half 38.23s

200 Freestyle LCM 2:33.59

35.29

38.53

40.50

39.27

Front half 73.82s · back half 79.77s

400 Freestyle LCM 5:19.67

35.29

39.03

40.90

41.12

41.07

41.18

41.23

39.85

Front half 156.34s · back half 163.33s

800 Freestyle LCM 10:41.29

35.79

40.05

40.07

41.20

35.42

45.73

40.86

40.92

32.57

47.87

40.71

40.23

39.91

40.31

40.49

39.16

Front half 320.04s · back half 321.25s

100 Breaststroke LCM 1:33.20

43.63

49.57

Front half 43.63s · back half 49.57s

200 Breaststroke LCM 3:14.06

45.20

50.67

48.74

49.45

Front half 95.87s · back half 98.19s

100 Butterfly LCM 1:35.14

42.93

52.21

Front half 42.93s · back half 52.21s

400 Individual Medley LCM 5:59.70

39.36

47.79

47.25

45.77

49.61

49.54

40.70

39.68

Front half 180.17s · back half 179.53s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.81 2 swims

100 Freestyle SCY 1:02.00 2 swims

200 Freestyle SCY 2:18.05 3 swims

500 Freestyle SCY 5:55.47 3 swims

1000 Freestyle SCY 12:32.28 1 swim

100 Backstroke SCY 1:33.85 0 swims

50 Breaststroke SCY 47.33 0 swims

100 Breaststroke SCY 1:18.12 3 swims

200 Breaststroke SCY 2:48.63 3 swims

100 Butterfly SCY 1:38.30 0 swims

100 Individual Medley SCY 1:29.01 0 swims

200 Individual Medley SCY 2:31.91 2 swims

400 Individual Medley SCY 5:33.72 1 swim

50 Freestyle LCM 33.62 2 swims

100 Freestyle LCM 1:14.01 2 swims

200 Freestyle LCM 2:33.59 1 swim

400 Freestyle LCM 5:19.67 2 swims

800 Freestyle LCM 10:41.29 2 swims

50 Backstroke LCM 45.52 0 swims

50 Breaststroke LCM 44.83 0 swims

100 Breaststroke LCM 1:33.20 1 swim

200 Breaststroke LCM 3:14.06 2 swims

50 Butterfly LCM 39.55 0 swims

100 Butterfly LCM 1:35.14 0 swims

400 Individual Medley LCM 5:59.70 1 swim