Lauren Berning
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.23 | A+0.94s to AA | 2011-10-29 | RSCA Halloween Howl 2011 |
| 100 Freestyle | SCY | 56.58 | AAAA | 2017-11-17 | 2017 Ozark A Championships |
| 200 Freestyle | SCY | 2:00.01 | AAAA | 2017-11-17 | 2017 Ozark A Championships |
| 500 Freestyle | SCY | 5:21.29 | AAAA | 2017-11-17 | 2017 Ozark A Championships |
| 50 Backstroke | SCY | 35.90 | BB+1.11s to A | 2011-10-29 | RSCA Halloween Howl 2011 |
| 100 Backstroke | SCY | 59.45 | AAAA | 2017-11-17 | 2017 Ozark A Championships |
| 200 Backstroke | SCY | 2:08.23 | AAAA | 2017-11-17 | 2017 Ozark A Championships |
| 200 Breaststroke | SCY | 3:25.88 | B+5.89s to BB | 2026-01-01 | rsca fall distance meet results |
| 50 Butterfly | SCY | 36.29 | B+0.20s to BB | 2011-10-29 | RSCA Halloween Howl 2011 |
| 100 Butterfly | SCY | 1:23.01 | BB+6.72s to A | 2011-10-29 | RSCA Halloween Howl 2011 |
| 200 Individual Medley | SCY | 2:13.73 | AAAA | 2017-11-17 | 2017 Ozark A Championships |
| 50 Freestyle | LCM | 34.03 | A+0.64s to AA | 2011-07-29 | 2011 Ozark Long Course Championship |
| 100 Freestyle | LCM | 1:09.27 | AAA+2.38s to AAAA | 2016-07-08 | 2016 CFAC Independence Meet |
| 200 Freestyle | LCM | 2:46.30 | BB+0.91s to A | 2011-07-29 | 2011 Ozark Long Course Championship |
| 400 Freestyle | LCM | 5:02.12 | AAAA | 2016-07-08 | 2016 CFAC Independence Meet |
| 50 Backstroke | LCM | 40.44 | BB+0.35s to A | 2011-07-29 | 2011 Ozark Long Course Championship |
| 100 Backstroke | LCM | 1:16.21 | AAAA | 2016-07-08 | 2016 CFAC Independence Meet |
| 200 Backstroke | LCM | 2:42.90 | AAAA | 2016-07-08 | 2016 CFAC Independence Meet |
| 100 Butterfly | LCM | 1:15.59 | AAA+1.10s to AAAA | 2016-07-08 | 2016 CFAC Independence Meet |
| 200 Butterfly | LCM | 2:51.48 | AAA+1.29s to AAAA | 2016-07-08 | 2016 CFAC Independence Meet |
| 200 Individual Medley | LCM | 3:07.99 | A+6.80s to AA | 2011-07-29 | 2011 Ozark Long Course Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
3668 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:21.29 | 1060 |
| 100 BK SCY | 59.45 | 1100 |
| 100 FL SCY | 1:23.01 | 412 |
| 200 IM SCY | 2:13.73 | 1096 |
| 100 BR SCY | — | 0 |
IMR 11-12 · SCY
2023 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.01 | 1047 |
| 50 BK SCY | 35.90 | 532 |
| 50 FL SCY | 36.29 | 444 |
| 50 BR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:46.30
Front half 80.41s · back half 85.89s
200 Individual Medley LCM 3:07.99
Front half 89.85s · back half 98.14s
Progression
Faster times are higher. One card per event, all courses & history.