Josie Plate
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.73 | +2.34s to B | 2026-03-21 | PRA Last Splash venue |
| 100 Freestyle | SCY | 1:23.30 | +5.61s to B | 2026-03-22 | PRA Last Splash venue |
| 200 Freestyle | SCY | 3:03.10 | +14.01s to B | 2026-03-22 | PRA Last Splash venue |
| 50 Backstroke | SCY | 42.44 | +1.85s to B | 2026-03-22 | PRA Last Splash venue |
| 100 Backstroke | SCY | 1:32.22 | +1.53s to B | 2026-03-21 | PRA Last Splash venue |
| 50 Breaststroke | SCY | 53.17 | +7.68s to B | 2026-03-21 | PRA Last Splash venue |
| 50 Butterfly | SCY | 43.14 | +4.25s to B | 2026-03-22 | PRA Last Splash venue |
| 100 Individual Medley | SCY | 1:31.49 | +2.80s to B | 2026-03-21 | PRA Last Splash venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
314 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:32.22 | 314 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1459 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:03.10 | 295 |
| 50 BK SCY | 42.44 | 322 |
| 50 BR SCY | 53.17 | 238 |
| 50 FL SCY | 43.14 | 264 |
| 100 IM SCY | 1:31.49 | 340 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:23.30
Front half 40.64s · back half 42.66s
200 Freestyle SCY 3:03.10
Front half 90.04s · back half 93.06s
100 Backstroke SCY 1:32.22
Front half 45.19s · back half 47.03s
100 Individual Medley SCY 1:31.49
Front half 43.91s · back half 47.58s
Progression
Faster times are higher. One card per event, all courses & history.