swimOlivia Nowak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.13 | B+2.14s to BB·+9.84s to Sectionals | 2026-05-30 | 2026 EBSC Tricia Casper Classicvenue |
| 50 Backstroke | SCY | 44.67 | +4.08s to B·+17.38s to Sectionals | 2026-05-30 | 2026 EBSC Tricia Casper Classicvenue |
| 100 Backstroke | SCY | 2:01.50 | +30.81s to B·+61.01s to Sectionals | 2024-05-11 | NBSC 2024 Amazing May Meetvenue |
| 50 Breaststroke | SCY | 43.09 | B+0.80s to BB·+12.40s to Sectionals | 2026-05-30 | 2026 EBSC Tricia Casper Classicvenue |
| 50 Butterfly | SCY | 39.96 | +1.07s to B·+13.27s to Sectionals | 2026-05-30 | 2026 EBSC Tricia Casper Classicvenue |
| 100 Individual Medley | SCY | 1:54.20 | +25.51s to B | 2024-10-05 | 2024 EBSC Fall Classicvenue |
| 50 Freestyle | LCM | 38.74 | B+1.15s to BB·+9.95s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 100 Freestyle | LCM | 1:29.30 | +0.11s to B·+27.51s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 200 Freestyle | LCM | 3:17.34 | +4.35s to B·+64.25s to Sectionals | 2026-05-16 | 2026 WI SWAT LC May-Hem |
| 400 Freestyle | LCM | 7:11.01 | +22.32s to B·+148.62s to Sectionals | 2026-01-01 | 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008 |
| 50 Backstroke | LCM | 50.75 | +3.96s to B·+19.26s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 100 Backstroke | LCM | 1:55.73 | +9.94s to B·+45.24s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 200 Backstroke | LCM | 3:44.46 | +3.97s to B·+73.07s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 50 Breaststroke | LCM | 46.37 | BB+1.48s to A·+10.78s to Sectionals | 2026-07-12 | EBSC Summer Sizzler Invitational |
| 100 Breaststroke | LCM | 1:50.67 | B+3.38s to BB·+30.68s to Sectionals | 2025-01-01 | 1622461 |
| 50 Butterfly | LCM | 45.51 | +1.92s to B·+15.22s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 100 Butterfly | LCM | 1:51.31 | +7.92s to B·+43.22s to Sectionals | 2026-01-01 | 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008 |
| 200 Individual Medley | LCM | 3:38.42 | B+13.53s to BB·+67.13s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 46.04 | flat | 200 Free Relay | 2024-09-28 | Rocket Aquatics Fall Splash |
| 50 Freestyle | SCY | 35.51 | flying | 200 Free Relay (leg 4) | 2026-05-30 | 2026 EBSC Tricia Casper Classic |
| 50 Breaststroke | SCY | 43.32 | flying | 200 Medley Relay (leg 2) | 2026-05-30 | 2026 EBSC Tricia Casper Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1606 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 7:11.01 | 319 |
| 100 BK LCM | 1:55.73 | 249 |
| 100 BR LCM | 1:50.67 | 403 |
| 100 FL LCM | 1:51.31 | 257 |
| 200 IM LCM | 3:38.42 | 378 |
IMR 11-12 · LCM
1874 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:17.34 | 355 |
| 50 BK LCM | 50.75 | 289 |
| 50 BR LCM | 46.37 | 524 |
| 50 FL LCM | 45.51 | 328 |
| 200 IM LCM | 3:38.42 | 378 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 2:01.50
Front half 58.83s · back half 62.67s
100 Individual Medley SCY 1:54.20
Front half 51.60s · back half 62.60s
200 Freestyle LCM 3:17.34 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.