Helena Kopans
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:22.36 | B+5.47s to BB·+21.67s to Sectionals | 2023-06-23 | 2023 BYB KCY Beat the Heat Meet |
| 200 Backstroke | LCM | 3:44.78 | +24.99s to B·+78.59s to Sectionals | 2023-06-23 | 2023 BYB KCY Beat the Heat Meet |
| 50 Breaststroke | LCM | 1:02.23 | +13.14s to B·+27.44s to Futures | 2023-06-23 | 2023 BYB KCY Beat the Heat Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
268 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:44.78 | 268 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke LCM 3:44.78 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.