Ben Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.71 | 2026-01-02 | 2026 LY Winter Invitational | |
| 50 Freestyle | SCY | 38.25 | 2026-02-27 | 2026 SW District Champs 9 & Over | |
| 100 Freestyle | SCY | 1:23.46 | 2026-02-07 | SW District 8 & Under Championship | |
| 200 Freestyle | SCY | 3:03.22 | 2026-02-27 | 2026 SW District Champs 9 & Over | |
| 500 Freestyle | SCY | 8:31.64 | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champs | |
| 50 Backstroke | SCY | 54.74 | 2026-01-02 | 2026 LY Winter Invitational | |
| 25 Breaststroke | SCY | 22.58 | 2026-02-07 | SW District 8 & Under Championship | |
| 50 Breaststroke | SCY | 49.35 | 2026-02-27 | 2026 SW District Champs 9 & Over | |
| 100 Breaststroke | SCY | 1:46.08 | 2026-02-27 | 2026 SW District Champs 9 & Over | |
| 200 Breaststroke | SCY | 3:47.21 | 2026-01-02 | 2026 LY Winter Invitational | |
| 50 Butterfly | SCY | 50.27 | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champs | |
| 100 Butterfly | SCY | 2:03.14 | 2026-02-07 | SW District 8 & Under Championship | |
| 200 Butterfly | SCY | 4:48.26 | 2026-01-02 | 2026 LY Winter Invitational | |
| 100 Individual Medley | SCY | 1:35.55 | 2026-02-27 | 2026 SW District Champs 9 & Over | |
| 200 Individual Medley | SCY | 3:26.94 | 2026-02-27 | 2026 SW District Champs 9 & Over |
IMX / IMR
IMX 10 & under · SCY
1357 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:03.22 | 379 |
| 100 BR SCY | 1:46.08 | 409 |
| 100 FL SCY | 2:03.14 | 182 |
| 200 IM SCY | 3:26.94 | 387 |
| 100 BK SCY | — | 0 |
IMR 10 & under · SCY
1605 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:23.46 | 384 |
| 50 BK SCY | 54.74 | 203 |
| 50 BR SCY | 49.35 | 400 |
| 50 FL SCY | 50.27 | 229 |
| 100 IM SCY | 1:35.55 | 389 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.