Lea Rak

Fage 15NCNCAC

20 plausible swims · 5 meets · 2025-07-24 → 2026-03-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.88 BB+0.19s to A 2026-02-14 2026 CAT Valentine Splash venue
100 Freestyle SCY 1:03.45 BB+3.36s to A 2025-09-26 2025 Blue White Intrasquad venue
200 Freestyle SCY 2:16.58 BB+6.89s to A 2026-03-14 2026 MOR Reagan Martin Rocks Swim Meet venue
500 Freestyle SCY 6:09.90 BB+20.01s to A 2025-10-19 2025 NCAC IMX venue
100 Backstroke SCY 1:11.24 B+0.75s to BB 2026-02-14 2026 CAT Valentine Splash venue
200 Backstroke SCY 2:33.74 B+0.65s to BB 2026-03-14 2026 MOR Reagan Martin Rocks Swim Meet venue
100 Butterfly SCY 1:11.80 B+1.41s to BB 2026-02-14 2026 CAT Valentine Splash venue
100 Individual Medley SCY 1:16.95 2025-09-26 2025 Blue White Intrasquad venue
200 Individual Medley SCY 2:39.31 B+2.42s to BB 2025-10-19 2025 NCAC IMX venue
50 Freestyle LCM 32.66 BB+1.07s to A 2025-07-26 2025 NCAC Summer Tar Heel States venue
100 Freestyle LCM 1:10.97 BB+2.78s to A 2025-07-25 2025 NCAC Summer Tar Heel States venue
200 Freestyle LCM 2:36.96 BB+9.17s to A 2025-07-27 2025 NCAC Summer Tar Heel States venue
400 Freestyle LCM 5:34.28 BB+23.19s to A 2025-07-25 2025 NCAC Summer Tar Heel States venue
100 Backstroke LCM 1:22.74 B+0.75s to BB 2025-07-27 2025 NCAC Summer Tar Heel States venue
200 Butterfly LCM 3:13.02 +2.13s to B 2025-07-26 2025 NCAC Summer Tar Heel States venue
400 Individual Medley LCM 6:28.26 B+3.87s to BB 2025-07-24 2025 NCAC Summer Tar Heel States venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

1510 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:09.90 537
200 BK SCY 2:33.74 495
200 IM SCY 2:39.31 478
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

1983 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:16.58 548
100 BK SCY 1:11.24 488
100 FL SCY 1:11.80 469
200 IM SCY 2:39.31 478
100 BR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.45

30.41
33.04

Front half 30.41s · back half 33.04s

200 Freestyle SCY 2:16.58

31.60
34.15
35.73
35.10

Front half 65.75s · back half 70.83s

500 Freestyle SCY 6:09.90

31.83
35.91
37.56
37.70
37.98
38.05
37.92
38.34
37.67
36.94

Front half 180.98s · back half 188.92s

100 Backstroke SCY 1:11.24

34.69
36.55

Front half 34.69s · back half 36.55s

200 Backstroke SCY 2:33.74

34.80
38.46
40.28
40.20

Front half 73.26s · back half 80.48s

100 Butterfly SCY 1:11.80

33.45
38.35

Front half 33.45s · back half 38.35s

100 Individual Medley SCY 1:16.95

34.95
42.00

Front half 34.95s · back half 42.00s

200 Individual Medley SCY 2:39.31 RT 0.76s

33.82
40.06
50.66
34.77

Front half 73.88s · back half 85.43s

200 Freestyle LCM 2:36.96

76.65
80.31

Front half 76.65s · back half 80.31s

400 Freestyle LCM 5:34.28

80.26
86.28
86.35
81.39

Front half 166.54s · back half 167.74s

200 Butterfly LCM 3:13.02

90.07
102.95

Front half 90.07s · back half 102.95s

400 Individual Medley LCM 6:28.26 RT 1.84s

83.28
99.41
116.45
89.12

Front half 182.69s · back half 205.57s

Reaction time

fastest 0.76s average 1.113s slowest 1.84s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.88 2 swims
100 Freestyle SCY 1:03.45 1 swim
200 Freestyle SCY 2:16.58 1 swim
500 Freestyle SCY 6:09.90 1 swim
100 Backstroke SCY 1:11.24 2 swims
200 Backstroke SCY 2:33.74 1 swim
100 Butterfly SCY 1:11.80 3 swims
100 Individual Medley SCY 1:16.95 1 swim
200 Individual Medley SCY 2:39.31 1 swim
50 Freestyle LCM 32.66 1 swim
100 Freestyle LCM 1:10.97 1 swim
200 Freestyle LCM 2:36.96 1 swim
400 Freestyle LCM 5:34.28 1 swim
100 Backstroke LCM 1:22.74 1 swim
200 Butterfly LCM 3:13.02 1 swim
400 Individual Medley LCM 6:28.26 1 swim