Lea Rak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.88 | BB+0.19s to A·+2.99s to Sectionals | 2026-02-14 | 2026 CAT Valentine Splashvenue |
| 100 Freestyle | SCY | 1:03.45 | BB+3.36s to A·+9.36s to Sectionals | 2025-09-26 | 2025 Blue White Intrasquadvenue |
| 200 Freestyle | SCY | 2:16.58 | BB+6.89s to A·+19.89s to Sectionals | 2026-03-14 | 2026 MOR Reagan Martin Rocks Swim Meetvenue |
| 500 Freestyle | SCY | 6:09.90 | BB+20.01s to A·+60.01s to Sectionals | 2025-10-19 | 2025 NCAC IMXvenue |
| 100 Backstroke | SCY | 1:11.24 | B+0.75s to BB·+10.45s to Sectionals | 2026-02-14 | 2026 CAT Valentine Splashvenue |
| 200 Backstroke | SCY | 2:33.74 | B+0.65s to BB·+20.45s to Sectionals | 2026-03-14 | 2026 MOR Reagan Martin Rocks Swim Meetvenue |
| 100 Butterfly | SCY | 1:11.80 | B+1.41s to BB·+12.71s to Sectionals | 2026-02-14 | 2026 CAT Valentine Splashvenue |
| 100 Individual Medley | SCY | 1:16.95 | 2025-09-26 | 2025 Blue White Intrasquadvenue | |
| 200 Individual Medley | SCY | 2:39.31 | B+2.42s to BB·+26.72s to Sectionals | 2025-10-19 | 2025 NCAC IMXvenue |
| 50 Freestyle | LCM | 32.66 | BB+1.07s to A·+4.27s to Sectionals | 2025-07-26 | 2025 NCAC Summer Tar Heel Statesvenue |
| 100 Freestyle | LCM | 1:10.97 | BB+2.78s to A·+9.68s to Sectionals | 2025-07-25 | 2025 NCAC Summer Tar Heel Statesvenue |
| 200 Freestyle | LCM | 2:36.96 | BB+9.17s to A·+24.87s to Sectionals | 2025-07-27 | 2025 NCAC Summer Tar Heel Statesvenue |
| 400 Freestyle | LCM | 5:34.28 | BB+23.19s to A·+55.49s to Sectionals | 2025-07-25 | 2025 NCAC Summer Tar Heel Statesvenue |
| 100 Backstroke | LCM | 1:22.74 | B+0.75s to BB·+12.95s to Sectionals | 2025-07-27 | 2025 NCAC Summer Tar Heel Statesvenue |
| 200 Butterfly | LCM | 3:13.02 | +2.13s to B·+41.73s to Sectionals | 2025-07-26 | 2025 NCAC Summer Tar Heel Statesvenue |
| 400 Individual Medley | LCM | 6:28.26 | B+3.87s to BB·+68.57s to Sectionals | 2025-07-24 | 2025 NCAC Summer Tar Heel Statesvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1510 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:09.90 | 537 |
| 200 BK SCY | 2:33.74 | 495 |
| 200 IM SCY | 2:39.31 | 478 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1983 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.58 | 548 |
| 100 BK SCY | 1:11.24 | 488 |
| 100 FL SCY | 1:11.80 | 469 |
| 200 IM SCY | 2:39.31 | 478 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.45
Front half 30.41s · back half 33.04s
200 Freestyle SCY 2:16.58
Front half 65.75s · back half 70.83s
500 Freestyle SCY 6:09.90
Front half 180.98s · back half 188.92s
100 Backstroke SCY 1:11.24
Front half 34.69s · back half 36.55s
200 Backstroke SCY 2:33.74
Front half 73.26s · back half 80.48s
100 Butterfly SCY 1:11.80
Front half 33.45s · back half 38.35s
100 Individual Medley SCY 1:16.95
Front half 34.95s · back half 42.00s
200 Individual Medley SCY 2:39.31 RT 0.76s
Front half 73.88s · back half 85.43s
200 Freestyle LCM 2:36.96
Front half 76.65s · back half 80.31s
400 Freestyle LCM 5:34.28
Front half 166.54s · back half 167.74s
200 Butterfly LCM 3:13.02
Front half 90.07s · back half 102.95s
400 Individual Medley LCM 6:28.26 RT 1.84s
Front half 182.69s · back half 205.57s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.