Sofia Roggenbuck

Fage 15MIMIOLY

155 plausible swims · 20 meets · 2024-05-18 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.51 AAA+0.32s to AAAA 2026-03-07 2026 MCSA Senior Cup Championships venue
100 Freestyle SCY 54.55 AAA+1.96s to AAAA 2025-03-07 2025 SCY MAGS Championship Meet venue
200 Freestyle SCY 1:59.78 AA+0.89s to AAA 2025-03-01 2025 MCSA Senior Cup Championships venue
500 Freestyle SCY 5:32.89 AA+12.20s to AAA 2025-02-28 2025 MCSA Senior Cup Championships venue
50 Backstroke SCY 30.65 A+1.16s to AA 2025-01-11 2025 PA Closed Invitational venue
100 Backstroke SCY 1:02.21 AA+2.52s to AAA 2026-03-08 2026 MCSA Senior Cup Championships venue
200 Backstroke SCY 2:14.01 AA+4.52s to AAA 2026-03-07 2026 MCSA Senior Cup Championships venue
50 Breaststroke SCY 30.48 AAAA 2026-03-22 2026 SCY MAGS Championship Meet fast pool
100 Breaststroke SCY 1:06.09 AAA+0.50s to AAAA 2026-03-20 2026 SCY MAGS Championship Meet fast pool
200 Breaststroke SCY 2:30.00 AA+2.11s to AAA 2025-03-01 2025 MCSA Senior Cup Championships venue
50 Butterfly SCY 26.20 AAAA 2026-03-22 2026 SCY MAGS Championship Meet fast pool
100 Butterfly SCY 58.33 AAA+1.54s to AAAA 2026-02-07 2026 Michigan Open venue
200 Butterfly SCY 2:31.35 BB+7.16s to A 2025-01-11 2025 PA Closed Invitational venue
100 Individual Medley SCY 58.12 2026-03-21 2026 SCY MAGS Championship Meet fast pool
200 Individual Medley SCY 2:07.67 AAA+0.98s to AAAA 2026-03-08 2026 MCSA Senior Cup Championships venue
50 Freestyle LCM 28.41 AAA+0.82s to AAAA 2025-07-19 2025 LC MAGS Championship Meet fast pool
100 Freestyle LCM 1:02.35 AAA+2.66s to AAAA 2026-06-28 2026 Eric Namesnik Memorial Invite venue
200 Freestyle LCM 2:22.82 A+1.13s to AA 2026-05-17 2026 CW Mega May Showers venue
400 Freestyle LCM 4:57.53 AA+12.34s to AAA 2025-06-27 2025 OLY Summer Classic venue
100 Backstroke LCM 1:17.17 BB+1.48s to A 2024-06-15 2024 OLY Summer Classic venue
50 Breaststroke LCM 36.11 AAA+0.82s to AAAA 2025-07-20 2025 LC MAGS Championship Meet fast pool
100 Breaststroke LCM 1:18.00 AAA+2.91s to AAAA 2025-07-18 2025 LC MAGS Championship Meet fast pool
200 Breaststroke LCM 2:50.16 AAA+7.57s to AAAA 2026-06-27 2026 Eric Namesnik Memorial Invite venue
50 Butterfly LCM 30.07 AAA+0.18s to AAAA 2025-07-20 2025 LC MAGS Championship Meet fast pool
100 Butterfly LCM 1:08.15 AA+0.76s to AAA 2025-07-19 2025 LC MAGS Championship Meet fast pool
200 Butterfly LCM 2:53.97 BB+10.38s to A 2026-06-13 2026 OLY Summer Classic venue
200 Individual Medley LCM 2:32.77 AAA+6.88s to AAAA 2026-06-28 2026 Eric Namesnik Memorial Invite venue
400 Individual Medley LCM 5:46.13 A+6.04s to AA 2026-06-12 2026 OLY Summer Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 1:05.51 flat 400 Free Relay 2024-07-19 2024 MAGS Long Course Championship Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3773 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:32.89 737
200 BK SCY 2:14.01 748
200 BR SCY 2:30.00 804
200 FL SCY 2:31.35 555
200 IM SCY 2:07.67 929
400 IM SCY 0

IMR 15-16 · SCY

4276 points (5/5 events)

EventTime Points
200 FR SCY 1:59.78 812
100 BK SCY 1:02.21 732
100 BR SCY 1:06.09 929
100 FL SCY 58.33 874
200 IM SCY 2:07.67 929

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.55

25.94
28.61

Front half 25.94s · back half 28.61s

200 Freestyle SCY 1:59.78

28.47
31.55
31.10
28.66

Front half 60.02s · back half 59.76s

500 Freestyle SCY 5:32.89

29.31
32.18
32.53
33.03
33.50
34.09
34.30
35.04
35.44
33.47

Front half 160.55s · back half 172.34s

100 Backstroke SCY 1:02.21

30.09
32.12

Front half 30.09s · back half 32.12s

200 Backstroke SCY 2:14.01

31.41
33.70
35.22
33.68

Front half 65.11s · back half 68.90s

100 Breaststroke SCY 1:06.09

30.96
35.13

Front half 30.96s · back half 35.13s

200 Breaststroke SCY 2:30.00

34.20
38.63
39.64
37.53

Front half 72.83s · back half 77.17s

100 Butterfly SCY 58.33

27.19
31.14

Front half 27.19s · back half 31.14s

200 Butterfly SCY 2:31.35

32.54
36.17
40.36
42.28

Front half 68.71s · back half 82.64s

100 Individual Medley SCY 58.12

26.67
31.45

Front half 26.67s · back half 31.45s

200 Individual Medley SCY 2:07.67

27.11
32.28
37.32
30.96

Front half 59.39s · back half 68.28s

100 Freestyle LCM 1:02.35

29.85
32.50

Front half 29.85s · back half 32.50s

200 Freestyle LCM 2:22.82

33.38
37.44
36.27
35.73

Front half 70.82s · back half 72.00s

400 Freestyle LCM 4:57.53

34.30
38.18
38.83
38.09
38.24
37.23
37.20
35.46

Front half 149.40s · back half 148.13s

100 Backstroke LCM 1:17.17

36.97
40.20

Front half 36.97s · back half 40.20s

100 Breaststroke LCM 1:18.00

36.86
41.14

Front half 36.86s · back half 41.14s

200 Breaststroke LCM 2:50.16

38.41
44.10
44.00
43.65

Front half 82.51s · back half 87.65s

100 Butterfly LCM 1:08.15

31.88
36.27

Front half 31.88s · back half 36.27s

200 Butterfly LCM 2:53.97

38.16
45.43
45.56
44.82

Front half 83.59s · back half 90.38s

200 Individual Medley LCM 2:32.77

31.45
39.54
45.70
36.08

Front half 70.99s · back half 81.78s

400 Individual Medley LCM 5:46.13

34.22
40.41
48.00
45.49
48.86
49.00
41.66
38.49

Front half 168.12s · back half 178.01s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.51 12 swims
100 Freestyle SCY 54.55 6 swims
200 Freestyle SCY 1:59.78 3 swims
500 Freestyle SCY 5:32.89 3 swims
50 Backstroke SCY 30.65 1 swim
100 Backstroke SCY 1:02.21 4 swims
200 Backstroke SCY 2:14.01 2 swims
50 Breaststroke SCY 30.48 5 swims
100 Breaststroke SCY 1:06.09 8 swims
200 Breaststroke SCY 2:30.00 8 swims
50 Butterfly SCY 26.20 5 swims
100 Butterfly SCY 58.33 5 swims
200 Butterfly SCY 2:31.35 1 swim
100 Individual Medley SCY 58.12 4 swims
200 Individual Medley SCY 2:07.67 11 swims
50 Freestyle LCM 28.41 12 swims
100 Freestyle LCM 1:02.35 8 swims
200 Freestyle LCM 2:22.82 4 swims
400 Freestyle LCM 4:57.53 2 swims
100 Backstroke LCM 1:17.17 4 swims
50 Breaststroke LCM 36.11 5 swims
100 Breaststroke LCM 1:18.00 10 swims
200 Breaststroke LCM 2:50.16 8 swims
50 Butterfly LCM 30.07 5 swims
100 Butterfly LCM 1:08.15 12 swims
200 Butterfly LCM 2:53.97 1 swim
200 Individual Medley LCM 2:32.77 4 swims
400 Individual Medley LCM 5:46.13 2 swims