Pallas Pinkoski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.97 | +0.18s to B | 2024-01-14 | 2024 Tracey Harper-Santiago Memorial Meet venue |
| 100 Freestyle | SCY | 1:09.54 | +0.65s to B | 2024-01-13 | 2024 Tracey Harper-Santiago Memorial Meet venue |
| 200 Freestyle | SCY | 2:31.60 | +2.71s to B | 2024-01-14 | 2024 Tracey Harper-Santiago Memorial Meet venue |
| 500 Freestyle | SCY | 6:53.12 | +11.43s to B | 2024-11-09 | Sharks November Invitational venue |
| 1000 Freestyle | SCY | 14:15.55 | +24.56s to B | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK) venue |
| 1650 Freestyle | SCY | 24:25.99 | +70.20s to B | 2025-01-11 | 2025 Tracey Harper-Santiago Memorial Meet venue |
| 100 Backstroke | SCY | 1:22.55 | +8.06s to B | 2024-01-14 | 2024 Tracey Harper-Santiago Memorial Meet venue |
| 200 Backstroke | SCY | 2:54.52 | +12.93s to B | 2024-12-15 | 2024 Gulf Senior Champs (LSST) venue |
| 100 Breaststroke | SCY | 1:34.94 | +9.35s to B | 2024-10-19 | 2024 FCST Oct Tri Meet venue |
| 200 Breaststroke | SCY | 3:20.90 | +14.11s to B | 2024-11-10 | Sharks November Invitational venue |
| 100 Butterfly | SCY | 1:25.12 | +11.03s to B | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) venue |
| 200 Butterfly | SCY | 3:08.55 | +23.46s to B | 2025-01-11 | 2025 Tracey Harper-Santiago Memorial Meet venue |
| 200 Individual Medley | SCY | 2:51.32 | +5.13s to B | 2024-01-13 | 2024 Tracey Harper-Santiago Memorial Meet venue |
| 400 Individual Medley | SCY | 6:13.18 | +19.09s to B | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) venue |
| 50 Freestyle | LCM | 36.80 | +0.71s to B | 2024-06-23 | 2024 FCST Summer Splash venue |
| 100 Freestyle | LCM | 1:20.17 | +1.88s to B | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 200 Freestyle | LCM | 2:50.74 | +1.35s to B | 2024-06-22 | 2024 FCST Summer Splash venue |
| 400 Freestyle | LCM | 6:13.18 | +15.39s to B | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 100 Backstroke | LCM | 1:38.69 | +11.60s to B | 2024-06-22 | 2024 FCST Summer Splash venue |
| 200 Backstroke | LCM | 3:19.88 | +11.19s to B | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 100 Breaststroke | LCM | 1:49.29 | +11.00s to B | 2024-06-22 | 2024 FCST Summer Splash venue |
| 200 Breaststroke | LCM | 3:59.89 | +26.80s to B | 2024-04-21 | 2024 FCST April LC Invite venue |
| 100 Butterfly | LCM | 1:42.90 | +18.61s to B | 2024-04-20 | 2024 FCST April LC Invite venue |
| 200 Individual Medley | LCM | 3:21.49 | +10.70s to B | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST) venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
2004 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:53.12 | 373 |
| 200 BK SCY | 2:54.52 | 317 |
| 200 BR SCY | 3:20.90 | 327 |
| 200 FL SCY | 3:08.55 | 271 |
| 200 IM SCY | 2:51.32 | 367 |
| 400 IM SCY | 6:13.18 | 349 |
IMR 17-18 · SCY
1620 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.60 | 386 |
| 100 BK SCY | 1:22.55 | 295 |
| 100 BR SCY | 1:34.94 | 300 |
| 100 FL SCY | 1:25.12 | 272 |
| 200 IM SCY | 2:51.32 | 367 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.54
Front half 33.17s · back half 36.37s
200 Freestyle SCY 2:31.60
Front half 73.59s · back half 78.01s
500 Freestyle SCY 6:53.12
Front half 203.74s · back half 209.38s
1000 Freestyle SCY 14:15.55
1650 Freestyle SCY 24:25.99
100 Backstroke SCY 1:22.55
Front half 40.76s · back half 41.79s
200 Backstroke SCY 2:54.52
Front half 86.15s · back half 88.37s
100 Breaststroke SCY 1:34.94
Front half 45.63s · back half 49.31s
200 Breaststroke SCY 3:20.90
Front half 98.00s · back half 102.90s
100 Butterfly SCY 1:25.12
Front half 38.84s · back half 46.28s
200 Individual Medley SCY 2:51.32
Front half 82.15s · back half 89.17s
400 Individual Medley SCY 6:13.18
Front half 181.24s · back half 191.94s
200 Freestyle LCM 2:50.74
Front half 81.12s · back half 89.62s
400 Freestyle LCM 6:13.18
Front half 181.46s · back half 191.72s
200 Backstroke LCM 3:19.88
Front half 97.95s · back half 101.93s
200 Breaststroke LCM 3:59.89
Front half 115.99s · back half 123.90s
200 Individual Medley LCM 3:21.49
Front half 98.14s · back half 103.35s
Progression
Faster times are higher. One card per event, all courses & history.