swimPallas Pinkoski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.97 | +0.48s to B·+7.08s to Sectionals | 2024-01-14 | 2024 Tracey Harper-Santiago Memorial Meetvenue |
| 100 Freestyle | SCY | 1:09.54 | +1.15s to B·+15.45s to Sectionals | 2024-01-13 | 2024 Tracey Harper-Santiago Memorial Meetvenue |
| 200 Freestyle | SCY | 2:31.60 | +3.01s to B·+34.91s to Sectionals | 2024-01-14 | 2024 Tracey Harper-Santiago Memorial Meetvenue |
| 500 Freestyle | SCY | 6:53.12 | +14.93s to B·+103.23s to Sectionals | 2024-11-09 | Sharks November Invitationalvenue |
| 1000 Freestyle | SCY | 14:15.55 | +21.16s to B·+205.06s to Sectionals | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK)venue |
| 1650 Freestyle | SCY | 24:25.99 | +90.60s to B·+380.70s to Sectionals | 2025-01-11 | 2025 Tracey Harper-Santiago Memorial Meetvenue |
| 100 Backstroke | SCY | 1:22.55 | +8.16s to B·+21.76s to Sectionals | 2024-01-14 | 2024 Tracey Harper-Santiago Memorial Meetvenue |
| 200 Backstroke | SCY | 2:54.52 | +12.73s to B·+41.23s to Sectionals | 2024-12-15 | 2024 Gulf Senior Champs (LSST)venue |
| 100 Breaststroke | SCY | 1:34.94 | +9.75s to B·+24.05s to Sectionals | 2024-10-19 | 2024 FCST Oct Tri Meetvenue |
| 200 Breaststroke | SCY | 3:20.90 | +16.01s to B·+44.61s to Sectionals | 2024-11-10 | Sharks November Invitationalvenue |
| 100 Butterfly | SCY | 1:25.12 | +11.23s to B·+26.03s to Sectionals | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK)venue |
| 200 Butterfly | SCY | 3:08.55 | +24.96s to B·+56.36s to Sectionals | 2025-01-11 | 2025 Tracey Harper-Santiago Memorial Meetvenue |
| 200 Individual Medley | SCY | 2:51.32 | +5.23s to B·+38.73s to Sectionals | 2024-01-13 | 2024 Tracey Harper-Santiago Memorial Meetvenue |
| 400 Individual Medley | SCY | 6:13.18 | +19.29s to B·+94.49s to Sectionals | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK)venue |
| 50 Freestyle | LCM | 36.80 | +0.71s to B·+8.41s to Sectionals | 2024-06-23 | 2024 FCST Summer Splashvenue |
| 100 Freestyle | LCM | 1:09.41 | BB+2.42s to A·+8.12s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 200 Freestyle | LCM | 2:50.74 | +1.45s to B·+38.65s to Sectionals | 2024-06-22 | 2024 FCST Summer Splashvenue |
| 400 Freestyle | LCM | 6:13.18 | +16.09s to B·+94.39s to Sectionals | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST)venue |
| 100 Backstroke | LCM | 1:38.69 | +12.10s to B·+28.90s to Sectionals | 2024-06-22 | 2024 FCST Summer Splashvenue |
| 200 Backstroke | LCM | 3:19.88 | +11.79s to B·+47.89s to Sectionals | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST)venue |
| 100 Breaststroke | LCM | 1:49.29 | +11.00s to B·+28.70s to Sectionals | 2024-06-22 | 2024 FCST Summer Splashvenue |
| 200 Breaststroke | LCM | 3:59.89 | +25.10s to B·+63.90s to Sectionals | 2024-04-21 | 2024 FCST April LC Invitevenue |
| 100 Butterfly | LCM | 1:42.90 | +18.71s to B·+35.51s to Sectionals | 2024-04-20 | 2024 FCST April LC Invitevenue |
| 200 Individual Medley | LCM | 3:21.49 | +11.30s to B·+50.10s to Sectionals | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST)venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:14.51 | flying | 400 Free Relay (leg 3) | 2024-12-15 | 2024 Gulf Senior Champs (LSST) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2004 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:53.12 | 373 |
| 200 BK SCY | 2:54.52 | 317 |
| 200 BR SCY | 3:20.90 | 327 |
| 200 FL SCY | 3:08.55 | 271 |
| 200 IM SCY | 2:51.32 | 367 |
| 400 IM SCY | 6:13.18 | 349 |
IMR 17-18 · SCY
1620 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.60 | 386 |
| 100 BK SCY | 1:22.55 | 295 |
| 100 BR SCY | 1:34.94 | 300 |
| 100 FL SCY | 1:25.12 | 272 |
| 200 IM SCY | 2:51.32 | 367 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.54
Front half 33.17s · back half 36.37s
200 Freestyle SCY 2:31.60
Front half 73.59s · back half 78.01s
500 Freestyle SCY 6:53.12
Front half 203.74s · back half 209.38s
1000 Freestyle SCY 14:15.55
1650 Freestyle SCY 24:25.99
100 Backstroke SCY 1:22.55
Front half 40.76s · back half 41.79s
200 Backstroke SCY 2:54.52
Front half 86.15s · back half 88.37s
100 Breaststroke SCY 1:34.94
Front half 45.63s · back half 49.31s
200 Breaststroke SCY 3:20.90
Front half 98.00s · back half 102.90s
100 Butterfly SCY 1:25.12
Front half 38.84s · back half 46.28s
200 Individual Medley SCY 2:51.32
Front half 82.15s · back half 89.17s
400 Individual Medley SCY 6:13.18
Front half 181.24s · back half 191.94s
200 Freestyle LCM 2:50.74
Front half 81.12s · back half 89.62s
400 Freestyle LCM 6:13.18
Front half 181.46s · back half 191.72s
200 Backstroke LCM 3:19.88
Front half 97.95s · back half 101.93s
200 Breaststroke LCM 3:59.89
Front half 115.99s · back half 123.90s
200 Individual Medley LCM 3:21.49
Front half 98.14s · back half 103.35s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.